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Author: Ashwini Kumar Aggarwal
Publisher: Lulu.com
ISBN: 1387599852
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
The Yoga Aphorisms of Patanjali are a fundamental text on the practice of Integrated Living, Attaining Fitness and Joy, and preparing oneself for Liberation. Even today, such practices are alive in Ashrams, Gurukuls and Villages. Many enlightened Masters are teaching such values across the globe. It is hoped that this book, re-interpreted in the context of modern thinking and lifestyle will encourage Educational Institutions, the Medical Fraternity and Administrators worldwide to see how well the practice of Yoga, especially Pranayama and Meditation can be approached and deployed with success. Mankind's prayer and Gurudev Sri Sri's vision of ""a disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow"" can then be easily realized. It is also meant for use in Sanskrit Grammar colleges. The original Sanskrit text is given with a Latin transliteration and an English commentary.
Author: Ashwini Kumar Aggarwal
Publisher: Lulu.com
ISBN: 1387599852
Category : Health & Fitness
Languages : en
Pages : 132
Get Book Here
Book Description
The Yoga Aphorisms of Patanjali are a fundamental text on the practice of Integrated Living, Attaining Fitness and Joy, and preparing oneself for Liberation. Even today, such practices are alive in Ashrams, Gurukuls and Villages. Many enlightened Masters are teaching such values across the globe. It is hoped that this book, re-interpreted in the context of modern thinking and lifestyle will encourage Educational Institutions, the Medical Fraternity and Administrators worldwide to see how well the practice of Yoga, especially Pranayama and Meditation can be approached and deployed with success. Mankind's prayer and Gurudev Sri Sri's vision of ""a disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow"" can then be easily realized. It is also meant for use in Sanskrit Grammar colleges. The original Sanskrit text is given with a Latin transliteration and an English commentary.
Author: Ashwini Kumar Aggarwal
Publisher: Devotees of Sri Sri Ravi Shankar Ashram
ISBN:
Category : Philosophy
Languages : en
Pages : 182
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Book Description
Bhakti is a very special attitude. It is a rare kind of lifestyle. It requires tremendous guts, large-heartedness and purity of vision. Narada was an adventurer from long ago, who exemplified the qualities of a Bhakta. We have heard the famous quote – Beauty lies in the eyes of the Beholder. This is what Narada lived. To him each and every one was divine, so he extended his hand to the cruelest sinner and to the most benevolent king. He went out of his way to have a dialogue with serpents and goblins - braving harsh mountains and rough weathers - demons and despots, commoners, officers, soldiers, saints and children. Narada exuded such warmth and caring, he brought such innocence and spontaneity in his wake, that he not only infused his surroundings with vitality, but also imparted a measure of grace. This is the story of the values he lived, that an ancient sage penned down. It has come down to us as priceless nuggets evoking awe and inspiration. It has the charm of taking us on a journey to freedom. For the students of Sanskrit grammar, copious notes giving the case of each word have been clearly listed.
Author: Ashwini Kumar Aggarwal
Publisher: Devotees of Sri Sri Ravi Shankar Ashram
ISBN: 8194733820
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
Of all the Hatha Yoga and Raja Yoga texts that enumerate various Asana and Pranayama and Meditation, the one that explains body postures and breath control with crystal clear clarity is the Gheranda Samhita. Gheranda Samhita is also known as Ghata Samhita which means “Health & Fitness through stretching and molding the clay-pot like anatomical Body in different ways”. Gheranda = name of a Sage Samhita = proper collection of his Teaching Ghata = clay pot = anatomical body The text is called saptanga or seven limbed, and closely models the eight limbed ashtanga of Patanjali Yoga Sutras. Also notice that Goraksha Samhita teaches the same in six limbed shatanga, while Hatha Yoga Pradipika discusses it in four chapters chaturanga. Gheranda Samhita is in the form of a dialogue between · Gheranda Muni the preceptor and · Chandakapali the pupil Here we give a factual description of the Asanas and Breathing techniques as popularly practiced today and relevant for the common man who is seeking to learn Yoga for his betterment, upliftment and overall success in life. -------------------------------------------- contains photos and explanations for all the 32 Asanas. contains a well-formatted Index of the Techniques. contains original verse in Sanskrit with a Latin transliteration and lucid English commentary.
Author: Ashwini Kumar Aggarwal
Publisher: Devotees of Sri Sri Ravi Shankar Ashram
ISBN: 8194619858
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
Our Vedas eulogize the Sun, and there are many hymns in praise of the Surya Devata. Especially, the first chapter of the Krishna Yajur Veda Taittiriya Aranyakam has come to be known in recent times as the Surya Namaskar chapter. ------------------------------------------ Surya Namaskar is a fundamental set of 12 postures to step into a higher state of consciousness that reflects Purity. It leads to Yoga, or the significant moment when one relaxes, absorbed in divine union. ------------------------------------------ The entire process comprises of • A Cheerful beginning • Stepping onto the Yoga Mat facing EAST • Having a sip of Water to begin with • Chanting Om Suryaaya Namah ----------------------------------------- It is a proven cardiovascular workout of a high order, when done at a smooth pace. When done with holding the stretch at each pose with normal breathing, it is meditative, relaxing and toning. The Sun is traditionally connected to the Manipura Chakra, known as the Navel Center, or the Solar Plexus. It is also the 2nd brain of the body, where all the nerves meet, and the place of the umbilical cord attaching every new born. We see that all the poses in the Surya Namaskar have a significant effect on the solar plexus. In other words these asanas massage, strengthen, realign, and invigorate the stomach and gut. That by default in medical parlance is the prime source of illness prevention and cure.
Author: Ashwini Kumar Aggarwal
Publisher: Devotees of Sri Sri Ravi Shankar Ashram
ISBN: 9353464080
Category : Literary Collections
Languages : en
Pages : 224
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Book Description
The heart of the Gita. Quintessential Wisdom. Many editions are available, and this is the one that captures the soul of this classic scripture without using archaic terminology. Direct, usable, and applicable language that holds relevance and meaning in the modern context. Clarity in the workings of the MIND, the SENSES, the MEMORY. A synthesis of KARMA-JNANA-BHAKTI from this renowned text, that graces the home of every Indian, and is read all over the globe. The sweetest nectar is the Bhagavad Gita, Words of enduring wisdom spoken by the Lord himself. ------ न मे विदुस् सुरगणाः , प्रभवं न महर्षयः । अहम् आदिर् हि देवानाम् , महर्षीणां च सर्वशः ॥ १०.२ 10.2 Neither the denizens of heaven, nor the skilled intellectuals have any clue to the Divine presence, since Divinity is far ahead of the greatest intellect as well as of the heavenly abode. यो माम् अजम् अनादिं च , वेत्ति लोकमहेश्वरम् । असम्मूढस् स मर्त्येषु , सर्वपापैᳲ प्रमुच्यते ॥ १०.३ 10.3 The humble disciple who reposes faith in the eternal timeless Supreme force, his veil drops and he attains freedom from the vagaries of change. ------------------------------------------------- Original verses in Sanskrit in the chanting tradition with a pause at each quarter; with an English Essence using lucid modern words and phrases.
Author: Srivatsa Ramaswami
Publisher: Da Capo Lifelong Books
ISBN: 9781569244029
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya's longest-standing student outside his own family—presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."
Author: Ashwini Kumar Aggarwal
Publisher: Devotees of Sri Sri Ravi Shankar Ashram
ISBN:
Category : Philosophy
Languages : en
Pages : 64
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Book Description
Our scriptures define Maya in many words and stories, using parables and analogies. This world is just an appearance. It is a seeming projection. Even though most of us have heard it and commonly use the word MAYA, we do not really know what it is and thus overcoming it is out of the question. This book attempts to throw light on this subtle reality in carefully chosen words that are easily understood, and perhaps point a way for the serious seeker who is struggling to escape its clutches. What is Maya??? 1. It is neither Truth 2. Nor is it unTruth 3. And it is neither both Ponder...ponder…ponder… Let us read between the lines to arrive at: 1. Maya is not Truth – replace Truth with its synonym Existence. This sentence becomes Maya <> Truth Maya <> Existence
Author: Bernard Bouanchaud
Publisher: Sterling
ISBN:
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
Too often, Westerners perform the yoga positions without considering the forms' underlying philosophy and spiritual dimension. For the first time, in this new and elegant translation from the Sanskrit, all the sutras appear in an accessible question-and-answer format, along with special queries that encourage self-reflection. The result is a treasure trove of insight.
Author: Ashwini Kumar Aggarwal
Publisher: Devotees of Sri Sri Ravi Shankar Ashram
ISBN: 8194489059
Category : Philosophy
Languages : en
Pages : 117
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Book Description
Mundaka Upanishad is from the Gopatha-Brahmana of the Atharva Veda. Whereas its Samhita portion survives in two recensions, after sages Paippalada and Shaunaka, the Brahmana portion available today is only of sage Gopatha. Mundaka Upanishad gets its name from “a head shaved of all heavy botheration”. By the sincere study of this Upanishad, one’s mind resolves all troubles, difficulties seem trifles. It quenches the thirst of the sincere seeker and in beautiful verse satiates the heart of the ardent aspirant. Mundaka is especially written for the man who is willing to rise above the crowd, whose performance in daily life is extraordinary, who is willing to work harder than his colleagues. It is for the soul who uses his talents to be creative and productive, and is at the same time thirsting for the Unknown. na tatra sūryo bhāti na candratārakaṃ nemā vidyuto bhānti kuto'yamagniḥ । tameva bhāntamanubhāti sarvaṃ tasya bhāsā sarvamidaṃ vibhāti ॥ 2.2.10 2.2.10 There no sensory light reaches, that is fathomless, silent and still. There is no distinction there, no features of any sort even when examined under the blazing sun or the cool moonlight or even the farthest star. Purity is a seamless whole, that the light of intellect does not grasp, nor does lightening illumine. Then how could our small candle flames or fancy torches or puny ego reach there? By Brahman is the functioning of men and machines, By it is governed the tempest and the breeze. All is made brilliant by its kindly light, all of us touch glory under its shade. Any victory or fame is due to its grace. Any win is its will. All powerhouses are powered by it, Man becomes a king or saint due to its kindness. For the Sanskrit grammar enthusiast, each verse is given in original Devanagari with a Latin transliteration and Padacheda. Anvaya and Cases are listed for many verses.
Author: Sharon Gannon
Publisher: Ballantine Books
ISBN: 0307486648
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA–The Way of Action: creating good karma, giving thanks NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION–The Way of the Witness: how to sit still and move inward BHAKTI–The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. “If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”—Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
