Author: Vee Kativhu
Publisher: Random House
ISBN: 1473595681
Category : Self-Help
Languages : en
Pages : 241
Book Description
'Dynamic and transformative... a roadmap for following your dreams.' Malala Yousafzai Live your goals in 2023 with Vee Kativhu's thoughtful and considered guidance. From leaving her home country of Zimbabwe for the UK, to attending disruptive state schools and working long hours to support herself and her mother, Vee Kativhu has faced much adversity. But through personal hardship, she has triumphed, attaining a bachelor's degree from Oxford and a Master's from Harvard Now she is using her experience to help people from all over the world recognise their own talent and achieve their goals. Vee has spread her message of education, equal access and opportunity and empowerment to a global audience of over 300,000, and her incredible journey has inspired young people around the world in need of a boost of confidence, motivation and practical life advice. In Empowered, Vee draws from her own journey to teach you how to: 1. Set your life goals, career aspirations and actually achieve them 2. Stay motivated in the face of rejection and hardship 3. Learn from your mistakes 4.Take chances, live your best life and don't let hardship define you 5. Cultivate feelings of self-love and self-empowerment This book will inspire you how to live a more fulfilled, motivated and empowered life in everything you do. 'Touching, deeply inspiring and thought-provoking,'Jack Edwards, YouTuber and author of The Uni-Verse: The Ultimate University Survival Guide
Empowered
Author: Vee Kativhu
Publisher: Random House
ISBN: 1473595681
Category : Self-Help
Languages : en
Pages : 241
Book Description
'Dynamic and transformative... a roadmap for following your dreams.' Malala Yousafzai Live your goals in 2023 with Vee Kativhu's thoughtful and considered guidance. From leaving her home country of Zimbabwe for the UK, to attending disruptive state schools and working long hours to support herself and her mother, Vee Kativhu has faced much adversity. But through personal hardship, she has triumphed, attaining a bachelor's degree from Oxford and a Master's from Harvard Now she is using her experience to help people from all over the world recognise their own talent and achieve their goals. Vee has spread her message of education, equal access and opportunity and empowerment to a global audience of over 300,000, and her incredible journey has inspired young people around the world in need of a boost of confidence, motivation and practical life advice. In Empowered, Vee draws from her own journey to teach you how to: 1. Set your life goals, career aspirations and actually achieve them 2. Stay motivated in the face of rejection and hardship 3. Learn from your mistakes 4.Take chances, live your best life and don't let hardship define you 5. Cultivate feelings of self-love and self-empowerment This book will inspire you how to live a more fulfilled, motivated and empowered life in everything you do. 'Touching, deeply inspiring and thought-provoking,'Jack Edwards, YouTuber and author of The Uni-Verse: The Ultimate University Survival Guide
Publisher: Random House
ISBN: 1473595681
Category : Self-Help
Languages : en
Pages : 241
Book Description
'Dynamic and transformative... a roadmap for following your dreams.' Malala Yousafzai Live your goals in 2023 with Vee Kativhu's thoughtful and considered guidance. From leaving her home country of Zimbabwe for the UK, to attending disruptive state schools and working long hours to support herself and her mother, Vee Kativhu has faced much adversity. But through personal hardship, she has triumphed, attaining a bachelor's degree from Oxford and a Master's from Harvard Now she is using her experience to help people from all over the world recognise their own talent and achieve their goals. Vee has spread her message of education, equal access and opportunity and empowerment to a global audience of over 300,000, and her incredible journey has inspired young people around the world in need of a boost of confidence, motivation and practical life advice. In Empowered, Vee draws from her own journey to teach you how to: 1. Set your life goals, career aspirations and actually achieve them 2. Stay motivated in the face of rejection and hardship 3. Learn from your mistakes 4.Take chances, live your best life and don't let hardship define you 5. Cultivate feelings of self-love and self-empowerment This book will inspire you how to live a more fulfilled, motivated and empowered life in everything you do. 'Touching, deeply inspiring and thought-provoking,'Jack Edwards, YouTuber and author of The Uni-Verse: The Ultimate University Survival Guide
Live Life From The Heart
Author: Mark Black
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1951530322
Category : Self-Help
Languages : en
Pages : 240
Book Description
Live Life From The Heart is a definitive guide to creating the life you’ve always wanted. Based on twenty-nine years of battling illness and overcoming obstacles, and over a decade working with more than 500 organizations, Live Life From The Heart is chock full of real-world wisdom and powerful life principles that will change the way you look at your life and the challenges you face. In fifty-two easy-to-read chapters, you’ll learn how to: • Release the powerful potential hidden within • Set goals to get what you really want • Alter habits so you can alter your realty • Recognize what is really important The author delivers practical and life-changing insight on how to flourish in challenging times, allowing you to break through self-imposed barriers that limit your development and growth, while transforming adversity into your competitive advantage.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1951530322
Category : Self-Help
Languages : en
Pages : 240
Book Description
Live Life From The Heart is a definitive guide to creating the life you’ve always wanted. Based on twenty-nine years of battling illness and overcoming obstacles, and over a decade working with more than 500 organizations, Live Life From The Heart is chock full of real-world wisdom and powerful life principles that will change the way you look at your life and the challenges you face. In fifty-two easy-to-read chapters, you’ll learn how to: • Release the powerful potential hidden within • Set goals to get what you really want • Alter habits so you can alter your realty • Recognize what is really important The author delivers practical and life-changing insight on how to flourish in challenging times, allowing you to break through self-imposed barriers that limit your development and growth, while transforming adversity into your competitive advantage.
Passion to Purpose
Author: Amy McLaren
Publisher: Hay House, Inc
ISBN: 1401958958
Category : Social Science
Languages : en
Pages : 249
Book Description
A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life. THE WORLD IS WAITING FOR YOUR BIG DREAM! Imagine if everyone took a few minutes each day to make the world a better place using their unique talents fueled by their deepest passions. What an amazing world we would live in! This book is your guide to discovering your passion, living your purpose, and making a positive impact on the world. Amy McLaren's passion for world travel and education kickstarted her journey from unfulfilled schoolteacher to the purpose-driven founder of Village Impact, a charity that provides education for nearly 5,000 kids in Kenya in partnership with local communities. But this book isn't about doing exactly what Amy did or following a template to start a business or non-profit--it's about making your big dream into a reality. Learn how to: Feed your brain with possibility to discover your passion. Surround yourself with positivity and support. Tap into the strengths and connections you already have. Get out of your comfort zone and eliminate self-doubt for good. Trust in yourself and have faith that things will work out. Leave a legacy of good.
Publisher: Hay House, Inc
ISBN: 1401958958
Category : Social Science
Languages : en
Pages : 249
Book Description
A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life. THE WORLD IS WAITING FOR YOUR BIG DREAM! Imagine if everyone took a few minutes each day to make the world a better place using their unique talents fueled by their deepest passions. What an amazing world we would live in! This book is your guide to discovering your passion, living your purpose, and making a positive impact on the world. Amy McLaren's passion for world travel and education kickstarted her journey from unfulfilled schoolteacher to the purpose-driven founder of Village Impact, a charity that provides education for nearly 5,000 kids in Kenya in partnership with local communities. But this book isn't about doing exactly what Amy did or following a template to start a business or non-profit--it's about making your big dream into a reality. Learn how to: Feed your brain with possibility to discover your passion. Surround yourself with positivity and support. Tap into the strengths and connections you already have. Get out of your comfort zone and eliminate self-doubt for good. Trust in yourself and have faith that things will work out. Leave a legacy of good.
Ignite Your Life
Author: Christie Gause-Bemis
Publisher: Hot Pink Youniversity
ISBN: 9781944878245
Category :
Languages : en
Pages : 166
Book Description
Are YOU ready to live the life you desire now?Your passions, your purpose, and your play are waiting for you. Ignite Your Life will take you through the four essential elements to create your desired life. We take you from fear-based thinking and living small into powerful shifts to live out loud.Life happens and we get disconnected from our passions, those things that bring us pleasure. Pleasure is a birthright, not a luxury. We get disconnected from our purpose and live on auto pilot. By reigniting your purpose, you feel more plugged in, have greater joy, and feel more connected with your relationships. Play is not just for children but for all of us. Play creates pleasure and greater health.As psychotherapists, Ann and Christie have worked with women for years in the clinical setting. Hot Pink YOUniversity moves beyond the clinic walls to work with women in powerful ways through retreats, travels, and events.Ignite Your Life shares tools and techniques to get you from where you are now to where you want to be in your life. Women learn through stories and those are woven throughout the book to illustrate the journey, both their own and those of their Hot Pink Tribe.Learn what it means to be a Hot Pink Woman. Learn to create relationships with other women who have your back. Develop the mind-shifts needed to love your body, clear your money blocks, create more meaning through intentional living, move outside of your comfort zone, and much more. Ann Murgatroyd-Soe and Christie Gause-Bemis co-created Hot Pink YOUniversity in 2011. They have developed a set of tools and a step-by-step process through their Woman on Fire program to reignite women with their passions, purpose, and play. Joining their voices together for other women to live a life they desire each and every day.
Publisher: Hot Pink Youniversity
ISBN: 9781944878245
Category :
Languages : en
Pages : 166
Book Description
Are YOU ready to live the life you desire now?Your passions, your purpose, and your play are waiting for you. Ignite Your Life will take you through the four essential elements to create your desired life. We take you from fear-based thinking and living small into powerful shifts to live out loud.Life happens and we get disconnected from our passions, those things that bring us pleasure. Pleasure is a birthright, not a luxury. We get disconnected from our purpose and live on auto pilot. By reigniting your purpose, you feel more plugged in, have greater joy, and feel more connected with your relationships. Play is not just for children but for all of us. Play creates pleasure and greater health.As psychotherapists, Ann and Christie have worked with women for years in the clinical setting. Hot Pink YOUniversity moves beyond the clinic walls to work with women in powerful ways through retreats, travels, and events.Ignite Your Life shares tools and techniques to get you from where you are now to where you want to be in your life. Women learn through stories and those are woven throughout the book to illustrate the journey, both their own and those of their Hot Pink Tribe.Learn what it means to be a Hot Pink Woman. Learn to create relationships with other women who have your back. Develop the mind-shifts needed to love your body, clear your money blocks, create more meaning through intentional living, move outside of your comfort zone, and much more. Ann Murgatroyd-Soe and Christie Gause-Bemis co-created Hot Pink YOUniversity in 2011. They have developed a set of tools and a step-by-step process through their Woman on Fire program to reignite women with their passions, purpose, and play. Joining their voices together for other women to live a life they desire each and every day.
I Will Not Die an Unlived Life
Author: Dawna Markova
Publisher: Mango Media Inc.
ISBN: 1609251113
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
The author and psychotherapist shares her journey of illness and recovery in this inspiring guide to living your life to the fullest. In I Will Not Die an Unlived Life, Dawna Markova recounts her incredible journey from being diagnosed with a life-threatening illness to finding deeper meaning in her life. Along the way, she guides readers toward discovering their own sense of value and purpose. When we feel lost, Markova points out, we can either continue to live habitual lives and resign our strength—or we can choose to follow our passions. Many of us have times of feeling stagnant and sapped of energy. Rather than judging these moments negatively, Dr. Markova reframes them as periods of rest for our passions. In doing so, she challenges us to slow down and stay in touch with ourselves. Poetic and inspiring, I Will Not Die an Unlived Life is a powerful reminder that it is never too late to live your life.
Publisher: Mango Media Inc.
ISBN: 1609251113
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
The author and psychotherapist shares her journey of illness and recovery in this inspiring guide to living your life to the fullest. In I Will Not Die an Unlived Life, Dawna Markova recounts her incredible journey from being diagnosed with a life-threatening illness to finding deeper meaning in her life. Along the way, she guides readers toward discovering their own sense of value and purpose. When we feel lost, Markova points out, we can either continue to live habitual lives and resign our strength—or we can choose to follow our passions. Many of us have times of feeling stagnant and sapped of energy. Rather than judging these moments negatively, Dr. Markova reframes them as periods of rest for our passions. In doing so, she challenges us to slow down and stay in touch with ourselves. Poetic and inspiring, I Will Not Die an Unlived Life is a powerful reminder that it is never too late to live your life.
How to Find Your Passion and Purpose
Author: Cassandra Gaisford
Publisher:
ISBN: 9780995107281
Category : Family & Relationships
Languages : en
Pages : 112
Book Description
If you have been told it's not realistic to work and live with passion, this book will help change your mindset. Quit just existing and start really living! Buy this book now to start achieving outstanding personal and professional results with absolute certainty and excitement.
Publisher:
ISBN: 9780995107281
Category : Family & Relationships
Languages : en
Pages : 112
Book Description
If you have been told it's not realistic to work and live with passion, this book will help change your mindset. Quit just existing and start really living! Buy this book now to start achieving outstanding personal and professional results with absolute certainty and excitement.
Soul Passion
Author: Ramesh P. Richard
Publisher: Moody Publishers
ISBN: 1575677792
Category : Religion
Languages : en
Pages : 192
Book Description
Do you want to discover the meaning of your life? Through the ages, man has searched for the 'meaning of life.' But even though many of us know there must be something more, we stumble about with undirected goals and undiscovered passion. In Soul Passion, the first book in his Intentional Life Trilogy, Ramesh Richard motivates readers to ask themselves what their passion is -- where they have placed their heart, love, trust, and sufficiency. Discovering your soul passion is the foundation for living a biblically well-built and profitable life.
Publisher: Moody Publishers
ISBN: 1575677792
Category : Religion
Languages : en
Pages : 192
Book Description
Do you want to discover the meaning of your life? Through the ages, man has searched for the 'meaning of life.' But even though many of us know there must be something more, we stumble about with undirected goals and undiscovered passion. In Soul Passion, the first book in his Intentional Life Trilogy, Ramesh Richard motivates readers to ask themselves what their passion is -- where they have placed their heart, love, trust, and sufficiency. Discovering your soul passion is the foundation for living a biblically well-built and profitable life.
Stop Playing Safe
Author: Margie Warrell
Publisher: John Wiley & Sons
ISBN: 1118505603
Category : Business & Economics
Languages : en
Pages : 274
Book Description
Tap the power of courage and achieve greater clarity, confidence, and satisfaction in your work and life Tap in to the inspirational motivation of best-selling author, life coach and media personality, Margie Warrell. Stop Playing Safe is a call to action for anyone who has ever felt that their work was not revealing their true potential for personal progression and career development. It will give you the conviction and courage to become bolder in your career, to perform better and enjoy your work more. Margie points out that ‘fear’ seems to be our new state of ‘normal’ as we deal with economic uncertainty, job insecurity and constant change management in the workplace. In times like these, all our instincts tell us to play safe and avoid risk. Yet courage and bold action are the keys to reaping the rewards of exceptional success in your career. Supported by case studies, insights and advice from a range of high-profile Australian and international entrepreneurs, Stop Playing Safe shares tactics you can put into practice to achieve personal fulfilment and professional success. It will help you clarify your career purpose and maximise your work value. It offers solutions for dealing with change management and will encourage you to pursue your career goals with renewed vigour and empowerment. Margie Warrell grew up on a dairy farm in rural Australia and has lived in the US She is the best-selling author of Find Your Courage and CEO of Global Courage Her clients include the United Nations Foundation, NASA, Ernst & Young, Bechtel, Best Buy, Accenture, AOL, Covidien, ADT, United Healthcare, and ExxonMobil You will keep coming back to this book as you move forward in your career, using it as a ready reference to progress through each stage and tackle each new challenge. "Adapting to change an taking chances are critical to your success. This book will help you with both. Get it, read it, enjoy the results." – Jon Gordon, author of The Energy Bus and The Seed. “Stop Playing Safe will help you harness the courage to take the risks that make sense-and give you the success you want." - Randy Gage, Author of Risky Is the New Safe “Practical, powerful, and inspiring. In uncertain times, it's a guidebook you can't afford not to read as it spells out exactly how to handle your challenges and find the confidence to speak up, adapt and get ahead in the new economy. Everyone in your company should read it!" - Suzi Pomerantz, author, Master coach, and CEO of Innovative Leadership International. “Stop Playing Safe is one of those rare books that is at once original, inspirational, and above all, useful.” - Bill Treasurer, President of Giant Leap Consulting and author, Courage Goes to Work. "Stop Playing Safe provides a roadmap to navigate uncertainty and find the courage to create meaningful changes in your workplace, career and life." - Rebecca Heino, Professor of Management, McDonough School of Business, Georgetown University “Margie Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves." - Dr Gordon Livingston, Author of Too Soon Old, Too Late Smart "Margie is a true expert on the science of success. Her new book is both inspiring and practical. It's a powerful manual for creating the life of your dreams.” - Siimon Reynolds, author of Why People Fail
Publisher: John Wiley & Sons
ISBN: 1118505603
Category : Business & Economics
Languages : en
Pages : 274
Book Description
Tap the power of courage and achieve greater clarity, confidence, and satisfaction in your work and life Tap in to the inspirational motivation of best-selling author, life coach and media personality, Margie Warrell. Stop Playing Safe is a call to action for anyone who has ever felt that their work was not revealing their true potential for personal progression and career development. It will give you the conviction and courage to become bolder in your career, to perform better and enjoy your work more. Margie points out that ‘fear’ seems to be our new state of ‘normal’ as we deal with economic uncertainty, job insecurity and constant change management in the workplace. In times like these, all our instincts tell us to play safe and avoid risk. Yet courage and bold action are the keys to reaping the rewards of exceptional success in your career. Supported by case studies, insights and advice from a range of high-profile Australian and international entrepreneurs, Stop Playing Safe shares tactics you can put into practice to achieve personal fulfilment and professional success. It will help you clarify your career purpose and maximise your work value. It offers solutions for dealing with change management and will encourage you to pursue your career goals with renewed vigour and empowerment. Margie Warrell grew up on a dairy farm in rural Australia and has lived in the US She is the best-selling author of Find Your Courage and CEO of Global Courage Her clients include the United Nations Foundation, NASA, Ernst & Young, Bechtel, Best Buy, Accenture, AOL, Covidien, ADT, United Healthcare, and ExxonMobil You will keep coming back to this book as you move forward in your career, using it as a ready reference to progress through each stage and tackle each new challenge. "Adapting to change an taking chances are critical to your success. This book will help you with both. Get it, read it, enjoy the results." – Jon Gordon, author of The Energy Bus and The Seed. “Stop Playing Safe will help you harness the courage to take the risks that make sense-and give you the success you want." - Randy Gage, Author of Risky Is the New Safe “Practical, powerful, and inspiring. In uncertain times, it's a guidebook you can't afford not to read as it spells out exactly how to handle your challenges and find the confidence to speak up, adapt and get ahead in the new economy. Everyone in your company should read it!" - Suzi Pomerantz, author, Master coach, and CEO of Innovative Leadership International. “Stop Playing Safe is one of those rare books that is at once original, inspirational, and above all, useful.” - Bill Treasurer, President of Giant Leap Consulting and author, Courage Goes to Work. "Stop Playing Safe provides a roadmap to navigate uncertainty and find the courage to create meaningful changes in your workplace, career and life." - Rebecca Heino, Professor of Management, McDonough School of Business, Georgetown University “Margie Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves." - Dr Gordon Livingston, Author of Too Soon Old, Too Late Smart "Margie is a true expert on the science of success. Her new book is both inspiring and practical. It's a powerful manual for creating the life of your dreams.” - Siimon Reynolds, author of Why People Fail
Live What You Love
Author: Naomi Simson
Publisher: HarperCollins Australia
ISBN: 148879779X
Category : Self-Help
Languages : en
Pages : 242
Book Description
• Is your career where you want it to be? • Does your life have meaning? • Are you realising your full potential? In Live What You Love ground–breaking Australian entrepreneur Naomi Simson will show you how to love what you do every day and live life to the full. Renowned for her high–octane energy and commitment to the pursuit of excellence, Naomi built one of Australia's major tech success stories, RedBalloon, from just an idea but she is also known for her inspirational blogs on happiness at work and home that reach more than three–quarters of a million followers on LinkedIn and her role on Channel 10's Shark Tank. In this book, leading by example, Naomi shares her life lessons and shows you how to: • channel your passion • learn persistence • find your purpose; and • stay positive. Soon your work experience will become richer, your career path more clearly formed and your life more fully realised. Live What You Love will help you diagnose your own approach to life through its use of quizzes and Q&As, offer case histories that give you real–life examples of where mistakes were made or problems solved, and reveal inspiring examples of success in both life and business. Naomi's dynamic approach, informed by her experiences running her own business and her corporate career, will show you how to add meaning into your life and in doing so, discover that when you love what you do, success in life is never far away.
Publisher: HarperCollins Australia
ISBN: 148879779X
Category : Self-Help
Languages : en
Pages : 242
Book Description
• Is your career where you want it to be? • Does your life have meaning? • Are you realising your full potential? In Live What You Love ground–breaking Australian entrepreneur Naomi Simson will show you how to love what you do every day and live life to the full. Renowned for her high–octane energy and commitment to the pursuit of excellence, Naomi built one of Australia's major tech success stories, RedBalloon, from just an idea but she is also known for her inspirational blogs on happiness at work and home that reach more than three–quarters of a million followers on LinkedIn and her role on Channel 10's Shark Tank. In this book, leading by example, Naomi shares her life lessons and shows you how to: • channel your passion • learn persistence • find your purpose; and • stay positive. Soon your work experience will become richer, your career path more clearly formed and your life more fully realised. Live What You Love will help you diagnose your own approach to life through its use of quizzes and Q&As, offer case histories that give you real–life examples of where mistakes were made or problems solved, and reveal inspiring examples of success in both life and business. Naomi's dynamic approach, informed by her experiences running her own business and her corporate career, will show you how to add meaning into your life and in doing so, discover that when you love what you do, success in life is never far away.
Life on Purpose
Author: Victor J. Strecher
Publisher: HarperCollins
ISBN: 0062409670
Category : Self-Help
Languages : en
Pages : 188
Book Description
A step-by-step guide to improving your energy, willpower, health & long-term happiness using science, philosophy & the author’s own tragedies and triumphs. Imagine a drug that was proven to add years to your life, reduce risk of heart attack and stroke, cut your risk of Alzheimer’s disease by more than half, help you relax during the day and sleep better at night, double your chances of staying drug- and alcohol-free after treatment, activate your natural killer cells, diminish your inflammatory cells, increase your good cholesterol, and repair your chromosomes. What if this imaginary drug reduced hospital stays so much that it put a dent in the national health care crisis? The pharmaceutical company who made the drug would be worth billions. The inventors of the drug would receive Nobel Prizes and have institutes named for them. But it’s not a drug. It’s purpose. And it’s free. Victor Strecher, an award-winning pioneer in the field of behavioral science and professor at the University of Michigan School of Public Health, lost his nineteen-year-old daughter, Julia, to a rare heart disease that resulted from an infant case of chicken pox. This life event challenged every aspect of Strecher’s personal and professional experience and drove him to an exhaustive search, from ancient philosophy to cutting-edge science, to pinpoint the potential and impact of purpose in our lives. What is it? How can we discover it? And what does the latest research tell us about the importance of how purpose affects our overall health and happiness? The results of this groundbreaking investigation are revelatory and the crux of this engaging book. But Life on Purpose does more than just provide the latest science, it offers a step-by-step program for improving energy, willpower, health, and long-term happiness. Strecher’s smart, personal, and highly practical book will fundamentally change the way we understand what it means to lead a good life. “With a powerful combination of science, philosophy, and personal tragedies and triumphs, this is a poignant read on the key ingredients for purpose in life.” —Adam Grant, Wharton professor and New York Times–bestselling author of Originals and Give and Take “Strecher . . . gifts us the ability to define our purpose and immediately start instilling into our own lives. Make no mistake, understanding this concept is not only good for your health—it is good for the whole world.” —Sanjay Gupta, New York Times–bestselling author and Chief Medical Correspondent CNN
Publisher: HarperCollins
ISBN: 0062409670
Category : Self-Help
Languages : en
Pages : 188
Book Description
A step-by-step guide to improving your energy, willpower, health & long-term happiness using science, philosophy & the author’s own tragedies and triumphs. Imagine a drug that was proven to add years to your life, reduce risk of heart attack and stroke, cut your risk of Alzheimer’s disease by more than half, help you relax during the day and sleep better at night, double your chances of staying drug- and alcohol-free after treatment, activate your natural killer cells, diminish your inflammatory cells, increase your good cholesterol, and repair your chromosomes. What if this imaginary drug reduced hospital stays so much that it put a dent in the national health care crisis? The pharmaceutical company who made the drug would be worth billions. The inventors of the drug would receive Nobel Prizes and have institutes named for them. But it’s not a drug. It’s purpose. And it’s free. Victor Strecher, an award-winning pioneer in the field of behavioral science and professor at the University of Michigan School of Public Health, lost his nineteen-year-old daughter, Julia, to a rare heart disease that resulted from an infant case of chicken pox. This life event challenged every aspect of Strecher’s personal and professional experience and drove him to an exhaustive search, from ancient philosophy to cutting-edge science, to pinpoint the potential and impact of purpose in our lives. What is it? How can we discover it? And what does the latest research tell us about the importance of how purpose affects our overall health and happiness? The results of this groundbreaking investigation are revelatory and the crux of this engaging book. But Life on Purpose does more than just provide the latest science, it offers a step-by-step program for improving energy, willpower, health, and long-term happiness. Strecher’s smart, personal, and highly practical book will fundamentally change the way we understand what it means to lead a good life. “With a powerful combination of science, philosophy, and personal tragedies and triumphs, this is a poignant read on the key ingredients for purpose in life.” —Adam Grant, Wharton professor and New York Times–bestselling author of Originals and Give and Take “Strecher . . . gifts us the ability to define our purpose and immediately start instilling into our own lives. Make no mistake, understanding this concept is not only good for your health—it is good for the whole world.” —Sanjay Gupta, New York Times–bestselling author and Chief Medical Correspondent CNN