Author: Cain Carroll
Publisher: Rodale
ISBN: 9781579542719
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.
Author: Elysabeth Williamson
Publisher: Ictect, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 326
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Book Description
The Pleasures and Principles of Partner Yoga is a synthesis of ancient and modern yogic techniques that focus on both self and relationship development. It presents simple to advanced partner and group practices that are ideal for those with or without prior yoga experience. Over three hundred beautiful, unique photographs and illustrations demonstrating over sixty practices.
Author: Mishabae
Publisher: 1 to 1 Publishers
ISBN: 9780982416631
Category :
Languages : en
Pages : 0
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Book Description
Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship. Over 270 color photographs, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner. With 20 years of experience as a yoga instructor and massage therapist, author Mishabae believes that if you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be yours to share, nurture and expand upon.
Author: Thomas Claire
Publisher: Red Wheel/Weiser
ISBN: 1632658402
Category : Health & Fitness
Languages : en
Pages : 488
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Book Description
A comprehensive introduction to yoga geared to men of all ages and backgrounds—whether they're athletic or sedentary, young or old, devotees of yoga seek new information to enhance their existing practices or neophytes just starting out of their yoga journals.
Author: Marijke McCandless
Publisher: John Hunt Publishing
ISBN: 1803415746
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
'..brimming with practical insights to help you forge a deeper connection with your own true essence. Consider this book a trusted companion...' Ari Honarvar, author of the critically acclaimed debut novel, A Girl Called Rumi Naked in the Now: Juicy Practices for Getting Present is a unique and playful guide for anyone feeling disconnected from their vitality and uninspired to make a change. Short, fresh practices arouse your curiosity, help you change your mindset, teach you about the power of vulnerability and authenticity, and allow you to experience moments of delight - available right now. Through self-compassion, mindfulness, and emotional intelligence tools, we learn to relax, befriend our thinking minds, stretch our limits, and restore and rejuvenate our relationship with ourselves and others. With a commitment to practice only minutes daily, Naked in the Now forms the basis for a sustainable, enjoyable awareness and self-inquiry practice that will leave you feeling juicy again.
Author: Frank C. Senn
Publisher: Fortress Press
ISBN: 150640846X
Category : Religion
Languages : en
Pages : 440
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Book Description
Embodied Liturgy marks a return to the body in thinking about Christian liturgy and sacramental practice. Rooted in phenomenology and incarnational theology, the book gives primary focus to the body as it considers the prayer offices and the liturgical calendar, sacrifices and sacraments, initiation and vestments, ritual theory and play, word and meal, fasting and feasting, penance and celebration, rites of passage, cultural perspectives, and the role of art, music, dance, and drama in worship. The author invites readers to return to the experience of their own body through guided yogic exercises. As a text for students and liturgical practitioners, the volume gives fresh voice to the experience and practice of worship as bodily acts. Embodied Liturgy is a dynamic, accessible new resource in liturgical and sacramental theology from one of the premiere scholars in the field. Frank C. Senn distills an established legacy of expertise in an innovative and inviting perspective on bodily acts of worship.
Author: Pamela Anne Quiroz
Publisher: McFarland
ISBN: 0786470410
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
To fit a changing society, the conventional ways we date and mate have given way to brand new methods. People nowadays marry later in life, choose not to marry at all, seek partners after divorce, outlive spouses, relocate to new areas and even endure pandemics. This signifies that we are moving toward larger dating pools, something made possible through public personal advertising. This text details personal advertising in print and digital media, as well as online dating services, speed dating, the use of mobile dating apps and other topics. Interviews reveal the appeal and limitations of personal advertising for meeting people. This book offers a window into the development of trust and relationships, as well as the increasing role technology plays in shaping how people meet and mate in the modern world.
Author: Sally Jade Powis-Campbell
Publisher: Archway Publishing
ISBN: 1480871028
Category : Family & Relationships
Languages : en
Pages : 368
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Book Description
Frustrated that most parenting books didn’t speak to modern-day mindful parents—especially dads—the author and her husband worked on a parenting guide for mamas and papas. This interactive guide to mindful living includes tips, tricks, and tasty recipes. It’s real, raw, accessible, research-based, and it’s ready to be implemented now. Flip to any page and you’ll find anything from essential oil blends for breathing exercises, mindful meal prep tips, family meditation scripts, smoothie bowl recipes, and more. The author demonstrates that parents can mindfully respond more and mindlessly react less to each other and to their children. Creating moments of stillness to reflect on parenting can be a challenge, but it can also be hugely rewarding. Mindful parenting is not about somehow becoming the perfect parent; it’s about being present in your parenting, with all its imperfections. Whether you’re a mama or a papa, you’ll appreciate the useful methods and achievable steps that will help you bring mindfulness into your life and the lives of your children with this parenting playbook.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1440592462
Category : Self-Help
Languages : en
Pages : 176
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Book Description
"A pocket guide of whenever-you-need-it relaxation tips"--
Author: Angela Nicole Holton
Publisher: Simon and Schuster
ISBN:
Category : Family & Relationships
Languages : en
Pages : 144
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Book Description
