The Couple’s Gratitude Journal: 5 Minutes to Create a Stronger and More Fulfilling Relationship PDF Download
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Author: Sophia Godkin PhD
Publisher: Better Life Books
ISBN:
Category : Family & Relationships
Languages : en
Pages : 146
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Book Description
Want to make your relationship stronger? Start with the two simple words used in the most successful relationships: Thank You. Grateful couples experience more care, intimacy, and support in their relationships and have relationships that feel better and last longer. With new questions on every page, this book is the ultimate guide to improving and strengthening your relationship through the power of gratitude. 240 Unique Writing Prompts—With 240 unique writing prompts, this journal helps you easily reconnect with and express what's good about each other and your relationship. Empowering Affirmations—Empowering affirmations guide you to adopt a balanced, positive view of yourself, your partner, and your relationship. Engaging Quotes—Engaging quotes inspire and remind you of the power of gratitude and how it can change the way you see and feel about your partner and your relationship. Grow Your Connection—The journal will guide you to recognize and appreciate the moments and actions that make a positive impact on your relationship, helping to deepen the connection and strengthen the bond you have with your partner. 5 Minutes at a Time—Write in the journal whenever you and your partner have a few minutes to spare. Whether it's one page every night or a page a week, finding gratitude can be easy even in the busiest of lives. For Couples at Any Stage—This journal is perfect for couples of all stages, whether you're dating, newly married, or have been together for many years. Small Actions, Big Difference—By focusing your intentions, cultivating feelings of gratitude, and expressing what you appreciate, your relationship will blossom into a happier, closer, and more satisfying one. Written by the author of the best-selling book The 5-Minute Gratitude Journal, The Couple's Gratitude Journal is a helpful guide to making a habit out of being grateful, transforming your relationship from tension to connection, from full of doubt to full of confidence, and from plain 'ol good to pretty great. Whether you're getting it for yourself or as a gift to someone you love, The Couple's Gratitude Journal is the perfect tool to help create a more fulfilling relationship.
Author: Sophia Godkin PhD
Publisher: Better Life Books
ISBN:
Category : Family & Relationships
Languages : en
Pages : 146
Get Book Here
Book Description
Want to make your relationship stronger? Start with the two simple words used in the most successful relationships: Thank You. Grateful couples experience more care, intimacy, and support in their relationships and have relationships that feel better and last longer. With new questions on every page, this book is the ultimate guide to improving and strengthening your relationship through the power of gratitude. 240 Unique Writing Prompts—With 240 unique writing prompts, this journal helps you easily reconnect with and express what's good about each other and your relationship. Empowering Affirmations—Empowering affirmations guide you to adopt a balanced, positive view of yourself, your partner, and your relationship. Engaging Quotes—Engaging quotes inspire and remind you of the power of gratitude and how it can change the way you see and feel about your partner and your relationship. Grow Your Connection—The journal will guide you to recognize and appreciate the moments and actions that make a positive impact on your relationship, helping to deepen the connection and strengthen the bond you have with your partner. 5 Minutes at a Time—Write in the journal whenever you and your partner have a few minutes to spare. Whether it's one page every night or a page a week, finding gratitude can be easy even in the busiest of lives. For Couples at Any Stage—This journal is perfect for couples of all stages, whether you're dating, newly married, or have been together for many years. Small Actions, Big Difference—By focusing your intentions, cultivating feelings of gratitude, and expressing what you appreciate, your relationship will blossom into a happier, closer, and more satisfying one. Written by the author of the best-selling book The 5-Minute Gratitude Journal, The Couple's Gratitude Journal is a helpful guide to making a habit out of being grateful, transforming your relationship from tension to connection, from full of doubt to full of confidence, and from plain 'ol good to pretty great. Whether you're getting it for yourself or as a gift to someone you love, The Couple's Gratitude Journal is the perfect tool to help create a more fulfilling relationship.
Author: Mel Robbins
Publisher: Confidence Project Press
ISBN: 9781682617229
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.
Author: Reid Hoffman
Publisher: Harvard Business Review Press
ISBN: 162527579X
Category : Business & Economics
Languages : en
Pages : 209
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Book Description
The New York Times Bestelling guide for managers and executives. Introducing the new, realistic loyalty pact between employer and employee. The employer-employee relationship is broken, and managers face a seemingly impossible dilemma: the old model of guaranteed long-term employment no longer works in a business environment defined by continuous change, but neither does a system in which every employee acts like a free agent. The solution? Stop thinking of employees as either family or as free agents. Think of them instead as allies. As a manager you want your employees to help transform the company for the future. And your employees want the company to help transform their careers for the long term. But this win-win scenario will happen only if both sides trust each other enough to commit to mutual investment and mutual benefit. Sadly, trust in the business world is hovering at an all-time low. We can rebuild that lost trust with straight talk that recognizes the realities of the modern economy. So, paradoxically, the alliance begins with managers acknowledging that great employees might leave the company, and with employees being honest about their own career aspirations. By putting this new alliance at the heart of your talent management strategy, you’ll not only bring back trust, you’ll be able to recruit and retain the entrepreneurial individuals you need to adapt to a fast-changing world. These individuals, flexible, creative, and with a bias toward action, thrive when they’re on a specific “tour of duty”—when they have a mission that’s mutually beneficial to employee and company that can be completed in a realistic period of time. Coauthored by the founder of LinkedIn, this bold but practical guide for managers and executives will give you the tools you need to recruit, manage, and retain the kind of employees who will make your company thrive in today’s world of constant innovation and fast-paced change.
Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Dorothy Vincent
Publisher: RWG Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 85
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Book Description
Unlock the power of reflection with "The 5-Minute Journaling Method for a Happier You" by Dorothy Vincent. Whether you're new to journaling or looking to deepen your practice, this guide offers flexible and practical advice to help you integrate journaling into your daily routine. With no rigid rules to follow, you'll learn how to customize your entries to fit your lifestyle, using lists, bullet points, or freeform writing. Journaling isn't just about recording events; it's a journey of self-discovery and personal growth. Spend just five minutes a day to unlock profound insights, set goals, and embark on a path to a happier, more fulfilled life. Let this book be your companion as you build a lasting journaling habit that continues to benefit you long after the initial excitement fades.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507206313
Category : Self-Help
Languages : en
Pages : 288
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Book Description
This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes. In 5-Minute Calm you’ll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exercises and techniques. Through guided breathing, meditation, visualization, and more, you’ll find a place of calm in just five short minutes. This newfound peace can allow you to reengage with the world in a meaningful, productive way. Whether you’re facing a frazzled morning at home, a hectic day at work, or a daunting project deadline, this on-the-go stress-reducing guide can help you disengage for a few minutes, find a moment of peace, and get back to your day.
Author: Journal of Evidence-Based Practices for Schools
Publisher: Rowman & Littlefield
ISBN: 1475824521
Category : Education
Languages : en
Pages : 107
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Book Description
The Journal of Evidence-Based Practices for Schools is a leader in publishing research-to-practice articles for educators and school psychologists. The mission of this journal is to positively influence the daily practice of school-based professionals through studies demonstrating successful research-based practices in educational settings. As a result, the editors are committed to publishing articles with an eye toward improving student performance and outcomes by advancing psychological and educational practices in the schools. They seek articles using non-technical language that (1) outline an evidence-based practice, (2) describe the literature supporting the effectiveness and theoretical underpinnings of the practice, (3) describe the findings of a study in which the practice was implemented in an educational setting, and (4) provide readers with information they need to implement the practice in their own schools in a section entitled Implementation Guidelines. The Journal of Evidence-Based Practices for Schools differs from other scholarly journals in that it features articles that demonstrate empirically-based procedures for readers to apply the practice in their setting.
Author:
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 668
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Book Description
Author: Krishna Bista
Publisher: OJED/STAR
ISBN:
Category : Education
Languages : en
Pages : 92
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Book Description
The Journal of International Students (JIS), an academic, interdisciplinary, and peer-reviewed publication (Print ISSN 2162-3104 & Online ISSN 2166-3750), publishes narrative, theoretical, and empirically-based research articles, student and faculty reflections, study abroad experiences, and book reviews relevant to international students and their cross-cultural experiences and understanding in international education.
Author: Melinda Leong
Publisher: Corwin Press
ISBN: 1452238820
Category : Education
Languages : en
Pages : 273
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Book Description
Strengthen your mathematics lessons through collaborative planning Teaching by Design in Elementary Mathematics is a series of comprehensive professional development guides that help teachers investigate how students learn. Grounded in the latest research, this book is one of three volumes focused on grade-appropriate number and operations topics aligned with the Common Core State Standards. The capstone activity of each book guides the group through the co-creation and implementation of a prototype lesson. The teacher teams then evaluate the impact of the lesson on student learning and work together to revise it for maximum effectiveness. Through the process, teachers develop: Deeper content knowledge of important mathematical concepts Improved understanding of how students learn these mathematical ideas A stronger foundation for developing effective lessons and improving instruction Enhanced collaboration skills Each volume includes a large assortment of reproducible handouts as well as built-in facilitation notes. Teachers will also find helpful resources that address the issue of finding time for school-based professional development and teacher collaboration.
