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Author: Emerson D. Brooking, Ph.D.
Publisher: Panther Brook Spiritual Center
ISBN: 0692706178
Category : Biography & Autobiography
Languages : en
Pages : 329
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Book Description
The author recounts his life experiences following his year-long journey circling the world. This is the fifth book in the series covering his life from birth to elder age.
Author: Emerson D. Brooking, Ph.D.
Publisher: Panther Brook Spiritual Center
ISBN: 0692706178
Category : Biography & Autobiography
Languages : en
Pages : 329
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Book Description
The author recounts his life experiences following his year-long journey circling the world. This is the fifth book in the series covering his life from birth to elder age.
Author: Emerson Dean Brooking, Ph.D.
Publisher: Emerson Dean Brooking, Ph.D.
ISBN: 0692461078
Category : Biography & Autobiography
Languages : en
Pages : 461
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Book Description
The inquisitive author and his wife share many encounters with people and customs in myriad cultures during their year's journey circling the world.
Author: Emerson Dean Brooking, Ph.D.
Publisher: Panther Brook Spiritual Center
ISBN: 0692412433
Category : Biography & Autobiography
Languages : en
Pages : 328
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Book Description
The author's engaging journey from the successful conclusion of his spouse hunt, his wedding, and his honeymoon to the completion of his doctorate. Includes adventures large and small with his wife and best friend, Ginny.
Author: Emerson Dean Brooking, Ph.D.
Publisher: Panther Brook Spiritual Center
ISBN: 0692749217
Category : Body, Mind & Spirit
Languages : en
Pages : 71
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Book Description
Written for all wishing to begin or deepen their meditation/contemplative prayer practice. Readers will encounter information and inspiration helpful on their spiritual journeys. Meditation Handbook guides you through the art of meditation/contemplative prayer describing its three major components: Relaxed, Focused, Uninterrupted Awareness.
Author: Emerson Dean Brooking, Ph.D.
Publisher: Panther Brook Spiritual Center
ISBN: 0692748539
Category : Biography & Autobiography
Languages : en
Pages : 211
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Book Description
A personal memoir describing life experiences from birth to young adulthood. Reared in a small southern city, the author entered the 1960s as a fundamentalist Christian intending to become a Methodist minister. Then he encounters adolescence, his emerging sexuality, the Sexual Revolution, Drug Culture, Viet Nam War, Freedom Movement, Hippies and Woodstock.
Author: Emerson D. Brooking, Ph.D.
Publisher: Panther Brook Spiritual Center
ISBN: 0615961754
Category : Body, Mind & Spirit
Languages : en
Pages : 180
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Book Description
Introducing the Serenity Meditation. In 1985, while visiting Chaing Mai in northern Thailand, the author asks a monk to teach him meditation. The monk replies that he cannot, but his teacher might. His teacher is Chief Priest of Sanpatong. No farang (foreigner of European descent) had ever asked him to teach meditation, yet he readily agrees to teach the author. He speaks no English. During the next month, using the monk as interpreter, he diligently teaches the Serenity Meditation. Initiation into the Serenity Meditation immediately propels the author on a most magnificent journey, transforming his life and consciousness. His drug addiction evaporates and he harvests other fruits of the spirit – a loving, compassionate heart filled with peace and joy. This book chronicles his journey along the spiritual path. It is the journey from identifying himself as a separate body-mind-personality self to experiencing his essential Self as an expression of Infinite Consciousness-Existence. This Spiritual Autobiography and Meditation Handbook describes how he gradually explores layer, beneath layer, beneath layer of his mind and being – sometimes referred as “peeling the onion.” Over the years, the author’s meditation practice has proven to be divine psychotherapy. In these pages, he shares how he learns to move from the False Self (the self developed in his own likeness rather than in the likeness of God) to the True Self (the image of God in which every human being is created). It has been, and continues to be, a journey teaching him how to relax and learn to “let go and let God.” Spiritual Autobiography and Meditation Handbook is also a manual. It contains sufficient information and techniques to allow the reader to begin or deepen a personal meditation practice. Through God’s grace, this intensive meditation practice may lead serious truth seekers to Self- and God- realization. Meditation is a relaxed, focused, uninterrupted awareness. RELAXED AWARENESS Meditation requires the ability to “let go and let God.” If you are unable to relax, deep meditation is unlikely. (Capital letters refer to headings in the Table of Contents.) Probably the easiest way to relax is to focus on belly breathing. The DIAPHRAGMATIC BREATHING EXERCISE is a good introduction. If you are a chest breather and have difficulty breathing into your belly, lie in THE CROCODILE POSTURE. This posture will teach you the appropriate muscles to use to breathe diaphragmatically. When you are a proficient belly breather, then master Three Part Breathing (Deergha Swaasam) described by Swami Satchidananda in his article THE BREATH OF LIFE. PROGRESSIVE MUSCLE RELAXATION and AUTOGENIC TRAINING INSTRUCTIONS provide you with a powerful entry into deep relaxation. THERMAL BIOFEEDBACK and ELECTRODERMAL BIOFEEDBACK will help you. Begin your meditation/prayer practice with ALTERNATE NOSTRIL BREATHING. [If your nose is congested, do a NETI (NASAL) WASH first.] FOCUSED AWARENESS SERENITY MEDITATION and MINDFULNESS (VIPASSANA) MEDITATION INSTRUCTIONS are clearly written and include folks you can contact if you have any questions. Mantra meditation (FOCUS WORD OR PHRASE), THE METHOD OF CHRISTIAN CENTERING PRAYER, Kriya Pranayama Meditation, and the TECHINIQUE OF PRIMORDIAL SOUND AND LIGHT CONTEMPLATION are all simple, but powerful, meditation techniques. UNINTERRUPTED AWARENESS For most folks, to achieve “uninterrupted awareness” requires a great deal of practice. The mind is like a wild, drunken monkey trapped in a cage. To tame it requires a lot of loving patience. The author has now been meditating for almost thirty years, and there still are days that he experiences “monkey mind.” When he reminds himself that God loves him just as he is, he is encouraged and continues his practice. To be successful in meditation/prayer usually requires consistent effort, determination, and practice over a long period of time. It also requires you to develop a strong moral foundation. YOGA PHILOSOPHY, INTEGRAL YOGA® and RAJA YOGA: THE YOGA OF MEDITATION expound this truth. Until you live a virtuous life, success in meditation/prayer is doubtful. How does one who covets, lies, cheats, steals, kills, and engages in sexual misconduct quiet the mind? That mind will always be agitated! You may learn powerful meditation techniques but your life and consciousness will not be transformed. You will never harvest the fruits of the spirit – a loving, compassionate heart filled with peace and joy. Remember, meditation/prayer is not about getting high; it is not about bliss. Often, the author has to remind himself not to be too satisfied resting in Bliss-consciousness. As much as he loves it, that is not his goal. Rather, his goal is Self- and God-realization. The author once asked Roy Eugene Davis, his guru (teacher), how he could become fully Self- and God-realized. Roy laughed and said that he wished he could tell the author but he could not. Then he gently explained that is a path the author had to discover for himself. You, too, will have to discover the path for yourself. The author wishes you God speed on this very special journey and stands ready to assist you in any way that he can.
Author: Charles Hallock
Publisher:
ISBN:
Category : Fishing
Languages : en
Pages : 978
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Book Description
Author: Gary Letcher
Publisher: Rutgers University Press
ISBN: 0813552095
Category : Travel
Languages : en
Pages : 257
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Book Description
When Henry Hudson explored the Delaware River in 1609, he dubbed it “one of the finest, best, and pleasantest rivers in the world.” Today, those same qualities make the Delaware one of the most popular rivers for recreational use in the United States. Although in places a near-wilderness, the Delaware is easily accessible to millions of residents. On any summer day there may be thousands of people rushing down its exciting rapids or lazing through its serene eddies. A Paddler’s Guide to the Delaware River is an indispensable resource for anyone who wants to experience the Delaware River in a kayak, canoe, raft, or tube—or, for that matter, an automobile or an armchair. Reading the book is like travelling down the river with an experienced guide. It charts the non-tidal Delaware 200 miles from Hancock, New York, to Trenton, New Jersey, describing access points, rapids, natural features, villages, historical sites, campgrounds, outfitters, and restaurants. The Delaware comes alive as the author introduces some of the people, places, events, and controversies that have marked the river from earliest times to the present day. Completely revised, the third edition offers: An overview of the river including watershed, history, place names, paddlecraft, safety, and fishing. The River Guide: ten sections that can each be paddled in one day (about 20 miles), with a mile-by-mile account of rapids, access, natural features, historic sites, and other features. All new maps, with names for virtually every rapid, eddy, and other river feature, plus detailed diagrams for routes through even the most severe rapids. Features in the River Guide highlight the people, events, natural history, and communities that define the river experience, such as Tom Quick, the infamous “avenger of the Delaware”; the mysterious migration of eels, the battle over Tocks Island Dam; and many others. Appendices of Important Contacts, Outfitters and Campgrounds, River Trip Checklists, and more. Whether you are a novice out for an afternoon float, a seasoned adventurer on an overnight expedition, or a resident fascinated by the lore of the Delaware Valley, this book is an invaluable guide.
Author: United States. Bureau of Fisheries
Publisher:
ISBN:
Category : Fisheries
Languages : en
Pages : 830
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 296
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Book Description
