Author: Ryan M. Niemiec
Publisher: New Harbinger Publications
ISBN: 1684032822
Category : Self-Help
Languages : en
Pages : 244
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Book Description
Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world. Chronic stress is a serious problem for many people, and can lead to a host of health and mental health problems, such as heart disease, anxiety, and depression. If you’re one of millions who are feeling overworked, overstressed, and overloaded (and chances are, you are!) this much-needed workbook offers a refreshing new approach to help you find peace of mind and start living the life you truly want to live. In this evidence-based guide, a psychologist offers an innovative strengths-based stress reduction plan grounded in positive psychology. You’ll find tips and strategies for identifying your key character strengths—such as perseverance, social intelligence, bravery, self-control, and more—and discover how these strengths can help you cultivate greater happiness, better relationships with others, and improve your overall health. Character strengths are a unique catalyst for both happiness and stress management. The skills and practices offered in this workbook can be learned by anyone, because the capacity for these strengths exist in everyone—including you!
Author: Kathy Fatheree
Publisher:
ISBN: 9780998829203
Category :
Languages : en
Pages :
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Book Description
An Undated Daily Planner and Personal Organizer with Project Planners and To Do Lists
Author: Linda Sue Park
Publisher: HarperCollins
ISBN: 054783442X
Category : Juvenile Fiction
Languages : en
Pages : 45
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Book Description
Xander planned a panda party. Yes, a dandy whoop-de-do! But Xander was the only panda. Just one panda at the zoo. The zoo’s paucity of pandas doesn’t impede Xander’s party planning for long. He decides to invite all the bears. But Koala protests. She’s not a bear—she's a marsupial! Does that mean she can’t come? Xander rethinks his decision to invite only bears, and “Calling all bears” evolves into “Calling all creatures.” The Newbery Medal author Linda Sue Park introduces animal taxonomy in a wonderfully engaging way, and the celebrated artist Matt Phelan’s charming ink and watercolor paintings are the icing on the cake. A read-aloud whoop-de-do!
Author: RYAN M. NIEMIEC
Publisher:
ISBN: 9780578434292
Category :
Languages : en
Pages : 322
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Book Description
Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential. No matter where you are in life--searching for happiness, working toward a goal, longing for a better relationship, or feeling content and settled--focusing on your character strengths adds a whole new dimension. Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulllment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boostingyour well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most. As a bonus, you'll practice putting your strengths into action with Strengths Builder, an easy-to-learn, four-step, research-backed program.Your adventure lies ahead, and The Power of Character Strengths is your must-have resource for building your best life!
Author: Miriam Latimer
Publisher:
ISBN: 9781771470780
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Missing her friends after moving to a new school, little Florence writes a letter to the panda at the zoo next door, asking him to be her friend before meeting another little girl who shares her love of pandas.
Author: Ilana Griffo
Publisher: National Geographic Books
ISBN: 195096843X
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Want to start your own business, but not sure where to begin? Mind Your Business is the ONLY book that teaches you everything you need to know about how to build a successful business from scratch. From developing your brand to designing products to identifying your legal and tax needs, this comprehensive guide will take you through every step of the process and help you create a unique and customized roadmap for your business. Mind Your Business is for aspiring entrepreneurs who are driven, ambitious, creative, and determined to build a business and life they love. Author Ilana Griffo shares the formula that turned her creative hobby into a six-figure design studio. From initial planning to long-term business strategy, Mind Your Business includes: • Insider tips from successful entrepreneurs • Advice to identify your ideal market and customer • Legal guidelines to protect your ass(ets) • Budget and forecast tools • How to avoid the pitfalls that doom most startups • Guidance on how to scale and grow • Suggestions on how to dominate online platforms • Tips to beat your competitors with SEO and social media Mind Your Business puts you in the driver’s seat. It will help you navigate the journey of starting your first business and take your ambitions and ideas from wishful thinking to successful reality.
Author: Martin Scott
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
PANDA PLANNER 2020 This panda planner 2020 weekly,monthly & daily planner makes the perfect birthday or Christmas gift for family, colleagues, friends or basically anyone who likes to stay organized. Each weekly spread contains plenty of space for your daily/weekly to-do lists, goals, appointments and notes.Before each weekly spread, there is a monthly overview where you can mark down any significant events or appointments in this panda planner daily/monthly. The monthly view also contains all the 2020 US Federal holidays and contains space for extra notes FEATURES: Specifications: 100 pages (Calendar Dates and holidays reminder 8.5 x 11 inches size,12 months January-December 2020 Includes official major world holidays. Fist view: Cute cover design, beautifully printed. Utility: Cute diary section that includes space to write your weekly priorities, daily planner entries as well as notes. Use Right Away: Easy to flip the paper. Expectation: A year of effective,dramatic,unique calendar planner,meal planner,app planner and activity book usage. Durable Construction: Quality and sturdy paper resists curling and ink bleed-through, and durable binding ensures longevity throughout the year. Recommendation: Makes great gift for yourself, teachers, family, friends, colleagues and all the planners in your life suitable for birthday gift, Christmas gift, New Years gift,Work gift or otherwise. I always recommend taking a few minutes each evening before bed to plan your next day with PANDA PLANNER 2020 and a step further, to take some time each Sunday evening to plan your upcoming week. You will find your mind is clearer and more free time will surface.
Author: Jesse W. Schwartz
Publisher: Bloomsbury Publishing USA
ISBN: 1501359754
Category : Literary Criticism
Languages : en
Pages : 320
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Book Description
New Directions in Print Culture Studies features new methods and approaches to cultural and literary history that draw on periodicals, print culture, and material culture, thus revising and rewriting what we think we know about the aesthetic, cultural, and social history of transnational America. The unifying questions posed and answered in this book are methodological: How can we make material, archival objects meaningful? How can we engage and contest dominant conceptions of aesthetic, historical, and literary periods? How can we present archival material in ways that make it accessible to other scholars and students? What theoretical commitments does a focus on material objects entail? New Directions in Print Culture Studies brings together leading scholars to address the methodological, historical, and theoretical commitments that emerge from studying how periodicals, books, images, and ideas circulated from the 19th century to the present. Reaching beyond national boundaries, the essays in this book focus on the different materials and archives we can use to rewrite literary history in ways that highlight not a canon of “major” literary works, but instead the networks, dialogues, and tensions that define print cultures in various moments and movements.
Author: K. Gal
Publisher: IOS Press
ISBN: 164368437X
Category : Computers
Languages : en
Pages : 3328
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Book Description
Artificial intelligence, or AI, now affects the day-to-day life of almost everyone on the planet, and continues to be a perennial hot topic in the news. This book presents the proceedings of ECAI 2023, the 26th European Conference on Artificial Intelligence, and of PAIS 2023, the 12th Conference on Prestigious Applications of Intelligent Systems, held from 30 September to 4 October 2023 and on 3 October 2023 respectively in Kraków, Poland. Since 1974, ECAI has been the premier venue for presenting AI research in Europe, and this annual conference has become the place for researchers and practitioners of AI to discuss the latest trends and challenges in all subfields of AI, and to demonstrate innovative applications and uses of advanced AI technology. ECAI 2023 received 1896 submissions – a record number – of which 1691 were retained for review, ultimately resulting in an acceptance rate of 23%. The 390 papers included here, cover topics including machine learning, natural language processing, multi agent systems, and vision and knowledge representation and reasoning. PAIS 2023 received 17 submissions, of which 10 were accepted after a rigorous review process. Those 10 papers cover topics ranging from fostering better working environments, behavior modeling and citizen science to large language models and neuro-symbolic applications, and are also included here. Presenting a comprehensive overview of current research and developments in AI, the book will be of interest to all those working in the field.
Author: Kh Md Nahiduzzaman
Publisher: Springer Nature
ISBN: 981975481X
Category :
Languages : en
Pages : 291
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Book Description
