This F*cking Hurts PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download This F*cking Hurts PDF full book. Access full book title This F*cking Hurts by Wellness Warrior Press. Download full books in PDF and EPUB format.
Author: Wellness Warrior Press
Publisher:
ISBN: 9781777542238
Category : Health & Fitness
Languages : en
Pages : 130
Get Book Here
Book Description
Author: Wellness Warrior Press
Publisher:
ISBN: 9781777542238
Category : Health & Fitness
Languages : en
Pages : 130
Get Book Here
Book Description
Author: Source Studio
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
CHRONIC PAIN and Chronic Illness - Pattern Catching, Symptom Tracking Journal If you've been suffering from chronic pain for a while and have thought of creating a pain journal and mood tracker for quite some time, then this journal will be your real sidekick. Through observation of your symptoms and triggers during the day, you can easily highlight trends and track the effectiveness of your current treatments. Sharing these details with your healthcare team can drastically improve your chronic pain management. Instead of needing to mentally recall how often you have felt pain or how severe it was, you can easily refer to your journal for a detailed record and description. You'll be able to track daily: The overall level of pain, Locations of pain, Interference of pain on your sleep, The effect of weather changes on your pain, Your fatigue during the day, Your mood, Exercise level, Medications and/or supplements. You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed as well as your body's reactions to certain food groups. Each day consists of 2-pages of trackers. They are not pre-dated so that you can use whenever needed. You'll have total of 122 tracking pages. This journal is a life changer for chronic pain sufferers, their doctors, caregivers, family and friends. Also would make a thoughtful gift to someone you love who is in need of this health tracker.
Author: Chronic Pain Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed... A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track.
Author: Chronic Pain Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed... A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track.
Author: Journal in Time
Publisher: Independently Published
ISBN: 9781076685612
Category :
Languages : en
Pages : 92
Get Book Here
Book Description
Are you suffering from Chronic Pain? Use our 90 Day Pain Tracker to help you understand and manage your pain. Buy Now: Tracking your pain is a vitally important endeavour. You need all of the information in one place for perfect record-keeping. This log allows you to keep records for three (3) months or 90 days. You can take this diary with you because of its unique size. Record very important information to relay to your health care practitioner to assist you in your pain management. Features: Our uniquely designed tracker consists of symptom tracker body diagram to indicate location of pain sliding pain scale weather stimuli mood tracking notes Product Description: 7" x 10" 91 pages. Perfect size for record keeping. Uniquely designed matte/glossy cover. High quality, heavy paper. We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this logbook. Ideas On How To Use This Log Book: Personal Gift Chriistmas Gift Gifts Under $10
Author: Sophia Kingcarter
Publisher:
ISBN: 9781701930865
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
Manage your health Pain Journal Tracker Notebook Book Journal Diary Logbook to Monitor. Simple pain journal for you and your family. Undated pain assessment pages which include a body diagram to indicate the location of the pain, document the time and length, sliding pain scale and more Notes pages for extra information which you need to reference Professionally bound paper Get Your Detail: Personal introductory page with emergency contacts on the first page. Two days per page layout Personal information page with emergency contact details It can be used as send in update details to your doctor. 100 Paged 5 inches By 8 Inches Glossy paperback cover.
Author: Kingkp Publishing
Publisher:
ISBN: 9781701962897
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
Manage your health Pain Journal Tracker Notebook Book Journal Diary Logbook to Monitor. Simple pain journal for you and your family. Undated pain assessment pages which include a body diagram to indicate the location of the pain, document the time and length, sliding pain scale and more Notes pages for extra information which you need to reference Professionally bound paper Get Your Detail: Personal introductory page with emergency contacts on the first page. Two days per page layout Personal information page with emergency contact details It can be used as send in update details to your doctor. 100 Paged 5 inches By 8 Inches Glossy paperback cover.
Author: Kingkp Publishing
Publisher:
ISBN: 9781701962774
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
Manage your health Pain Journal Tracker Notebook Book Journal Diary Logbook to Monitor. Simple pain journal for you and your family. Undated pain assessment pages which include a body diagram to indicate the location of the pain, document the time and length, sliding pain scale and more Notes pages for extra information which you need to reference Professionally bound paper Get Your Detail: Personal introductory page with emergency contacts on the first page. Two days per page layout Personal information page with emergency contact details It can be used as send in update details to your doctor. 100 Paged 5 inches By 8 Inches Glossy paperback cover.
Author: Journal in Time
Publisher:
ISBN: 9781691843930
Category :
Languages : en
Pages : 182
Get Book Here
Book Description
Are you suffering from Chronic Pain? This 90 Day Pain Tracker will help you understand and manage your pain. It is also great for recording your medical history Buy Now: Tracking your pain is a vitally important endeavour. You need all of the information in one place for perfect record-keeping. This log allows you to keep records for three (3) months or 90 days. You can take this diary with you because of its unique size. Record very important information to relay to your health care practitioner/physician assistant so they will be able to assist you in your pain management. Features: Our uniquely designed tracker consists of symptom tracker body diagram to indicate location of pain sliding pain scale weather stimuli mood tracking notes Product Description: 7" x 10" 91 pages. Perfect size for record keeping. Uniquely designed matte/glossy cover. High quality, heavy paper. Ideas On How To Use This Log Book: Personal Gift Christmas Gift Gifts Under $20
Author: Chronic Pain Journals
Publisher:
ISBN: 9781688331280
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
CHRONIC PAIN JOURNAL Living with chronic pain can really take a toll on ones lifestyle. This pain journal has been developed to help track and understand your pain. By tracking this information, alongside your doctor, you will eventually be able to discover patterns and triggers, and determine suitable treatments or medications that will help you to deal with this pain as best as possible. The more information you can provide your doctor, the better. This journal has inputs and sections for all the information doctors require to further your diagnosis and subsequent treatment. You yourself will also begin to see these patterns that you may not have realised before, and modify your behaviour to minimise the risk of further triggering your pain. What Does this book contain? This pain journal contains a number of different, specifically designed pages for determining and tracking pain, as well as organising the medical aspects of chronic pain. This includes Doctor Contact List: A convenient contact list included at the front of the pain journal, with inputs for doctor name, phone number, address and email. This will allow you to keep all medical contacts in an easily accessible place. Pain assessment pages: Highly detailed pain assessment pages, which will be used for recording and tracking these chronic pains, and the main reason for this journal. These pages include: Date, start and finish time of pain, pain duration duration Anatomical sketches for marking exactly where the pain on your body is occuring Type of pain inputs (Sharp, burning ect) History of pain (Is this a new pain, or chronic / how long have you had this pain) Pain scale from 1-10 Environmental factors - could this pain be caused by weather? Relief measures / medication taken Outcome of relief measures Other notes Appointment Schedule: Make note and track your medical appointments (Date, time, doctor, location) as well as notes for prior to the appointment (E.g. Bring X-ray) and notes for the outcome or results of the visit (E.g. Try a new therapy technique) Medication and Treatment Planners: Pages to record your prescribed medication or physical therapy treatment. Including vital information such as start and end date, doses, instructions, and importantly the outcomes or results of these medications or treatments - Find what works! Notes: Notes section at the end for any other information related to your pain or overall health. It is important to record anything else here which you believe may contribute to your pain, or help with diagnosis or treatment of this pain. You may also decide to record your process and improvements. Each section has input for dates so you can show your doctor exactly when these things happen. Book features 6 x 9 inch - Easy for transportation and travelling Beautiful matte cover design Perfect bound Printed on premium white paper 120 pages - adequate room to track your pain for months to years Stop living your life in pain! This pain journal is the first step towards helping your doctor and improving your diagnosis. Chronic pain may become normal to you, but once you and your doctor work out an appropriate treatment, you will begin to realise just how much easier life is without this pain.
