p-i-l-a-t-e-s Instructor Manual Reformer Level 4

p-i-l-a-t-e-s Instructor Manual Reformer Level 4 PDF Author: Catherine Wilks
Publisher: Lulu.com
ISBN: 1447715438
Category : Family & Relationships
Languages : en
Pages : 152

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Book Description
p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.