p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5 PDF Download

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p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5

Author: Catherine Wilks
Publisher: Lulu.com
ISBN: 1312714387
Category : Family & Relationships
Languages : en
Pages : 198

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Book Description
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.