Owning Grief PDF Download
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Author: Gael Garbarino Cullen
Publisher: iUniverse
ISBN: 1663243522
Category : Biography & Autobiography
Languages : en
Pages : 165
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Book Description
Praise for Owning Grief In raw, compelling honesty, Gael Garbarino Cullen articulates the complexities of grief and single motherhood, beautifully illustrating the power of resilience. Natalie Kathryn Sanchez, Author, The Language of Loss An unflinching walk through the long and inevitably difficult stages of grief – confirming and validating the curves and turns that come with healing. Steve Radowski, grieving parent Straight-forward and captivating. I have worked with many who would benefit by learning how the author owned her grief after the sudden death of her husband, and then directed that grief into strength to meet the challenges of single parenthood. Judy Higgs, MA Counseling Psychology, Co-coordinator of Parish Widows Ministry
Author: Tom Zuba
Publisher:
ISBN: 9781600475658
Category : POETRY
Languages : en
Pages : 0
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Book Description
Written in a poetic structure, the author lets us into his life and grief while offering hope and lessons to other grief survivors.
Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
ISBN: 0738234761
Category : Self-Help
Languages : en
Pages : 249
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Book Description
With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Author: J. S. Park
Publisher: Moody Publishers
ISBN: 0802498817
Category : Religion
Languages : en
Pages : 283
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Book Description
Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.
Author: Andrew Holleran
Publisher: Hyperion
ISBN:
Category : Fiction
Languages : en
Pages : 168
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Book Description
"Reeling from the recent death of his invalid mother, an exhausted, lonely professor comes to our nation's capital to escape his previous life." "What he finds there - in his handsome, solitary landlord; in the city's somber mood and sepulchral architecture; and in the strange and impassioned letters and journals of Mary Todd Lincoln - shows him unexpected truths about America and loss. As he seeks to engage with the living world around him - a challenging student, the mother of a dead friend, even his landlord's neglected dog - he comes to realize that his relationship to his grief is very different than he had thought." "In Grief, Holleran summons voices from the past that eerily echo and speak to our own troubled times. It is a masterwork by one of America's singular voices, a writer who is beloved for his depth of feeling, his humor, the elegance of his prose, and his unflinching honesty."--BOOK JACKET.
Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183
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Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author: Tracy Lambert-Prater
Publisher: Callisto Media, Inc.
ISBN: 164611714X
Category : Juvenile Nonfiction
Languages : en
Pages : 51
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Book Description
Help kids start to heal after grief and loss—for ages 5 to 7 Why Do I Feel So Sad? is an inclusive, age-appropriate, illustrated kid's book designed to help young children understand their own grief. The examples and beautiful illustrations are rooted in real life, exploring the truth of loss and change, while remaining comforting and hopeful. Broad enough to encompass many forms of grief, this book reassures kids that they are not alone in their feelings and even suggests simple things they can do to feel better, like drawing, dancing, and talking to friends and family. Why Do I Feel So Sad? is: Practical and compassionate―Written for early childhood-aged kids, this book touches on common sources of grief―everything from death to divorce or changing schools. Different for everyone―This book normalizes the confusing thoughts and physical symptoms that come with grief, so kids know there’s no one right way to feel or heal. Tips for grownups―Find expert advice and simple strategies for supporting grieving kids in your life. Children don’t have to go through grief alone; this book provides the tools to help them.
Author: Kristy Boike
Publisher:
ISBN: 9781634894586
Category :
Languages : en
Pages :
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Book Description
Author: Theresa Caputo
Publisher: Simon and Schuster
ISBN: 1501139088
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients
Author: C. S. Lewis
Publisher: DigiCat
ISBN:
Category : Self-Help
Languages : en
Pages : 45
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Book Description
A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.
Author: Gary Radin
Publisher: Rowman & Littlefield
ISBN: 1633888738
Category : Family & Relationships
Languages : en
Pages : 505
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Book Description
Although the public most often associates dementia with Alzheimer’s disease, the medical profession continues to advance distinctions of various types of “other” dementias. What If It’s Not Alzheimer’s? is the first and remains the only comprehensive guide dealing with frontotemporal degeneration (FTD), the most common form of dementia for people under 60 years of age. The contributors are either specialists in their fields or have exceptional hands-on experience with FTD sufferers. Beginning with a focus on the medical facts, the first part defines and explores FTD as an illness distinct from Alzheimer's disease. Also considered are clinical and medical care issues and practices, as well as such topics as finding a medical team, palliative approaches to managing care and rehabilitation interventions. The next section on managing care examines the daily care routine including exercise, socialization, adapting the home environment, and behavioral issues along with end-of-life concerns. In the following section on caregiver resources, the contributors identify professional and government assistance programs along with private and community resources and legal options. The final section focuses on the caregiver, in particular the need for respite, holistic health practices and the challenge of managing emotions. This new, completely revised edition continues to follow worldwide collaboration in research and provides the most current medical information available including understanding of the different classifications of FTD, and more clarity regarding the role of genetics. Additionally, essays written by people living with the disease provide moving, first-hand experiences. The wealth of information offered in these pages will help both healthcare professionals and caregivers of someone suffering from frontotemporal degeneration.
