Author: Michael G. Pipich
Publisher: Citadel Press
ISBN: 0806538791
Category : Psychology
Languages : en
Pages : 241
Book Description
“Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them in their journey to hope and healing.” —Sally Spencer-Thomas, PsyD, president United Suicide Survivor’s International Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts at an illness that has called the shots in your life for too long. Now it’s time for you to take control. · The Pre-stabilization phase and recognition: confronting the causes of bipolar and the effects, including depression, anxiety, loss of energy, avoidance of responsibilities, and suicidal thoughts · The Stabilization phase and acting on it: starting effective medication, accepting the disease, and treating different types of bipolar · The Post-stabilization phase and living with it: undertaking long-term maintenance, accepting your new identity, and coming to terms with your responsibilities, and the responsibilities of your caregivers Accessible and encouraging, and accented with empathetic first-hand stories from people who share the disorder, this book is a vital companion for readers to help them understand, treat, and live successfully with bipolar. “Will provide clarity and understanding to a seemingly complex and confusing psychiatric condition.” —David B. Weiss, MD, FAPA
Owning Bipolar
Author: Michael G. Pipich
Publisher: Citadel Press
ISBN: 0806538791
Category : Psychology
Languages : en
Pages : 241
Book Description
“Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them in their journey to hope and healing.” —Sally Spencer-Thomas, PsyD, president United Suicide Survivor’s International Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts at an illness that has called the shots in your life for too long. Now it’s time for you to take control. · The Pre-stabilization phase and recognition: confronting the causes of bipolar and the effects, including depression, anxiety, loss of energy, avoidance of responsibilities, and suicidal thoughts · The Stabilization phase and acting on it: starting effective medication, accepting the disease, and treating different types of bipolar · The Post-stabilization phase and living with it: undertaking long-term maintenance, accepting your new identity, and coming to terms with your responsibilities, and the responsibilities of your caregivers Accessible and encouraging, and accented with empathetic first-hand stories from people who share the disorder, this book is a vital companion for readers to help them understand, treat, and live successfully with bipolar. “Will provide clarity and understanding to a seemingly complex and confusing psychiatric condition.” —David B. Weiss, MD, FAPA
Publisher: Citadel Press
ISBN: 0806538791
Category : Psychology
Languages : en
Pages : 241
Book Description
“Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them in their journey to hope and healing.” —Sally Spencer-Thomas, PsyD, president United Suicide Survivor’s International Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts at an illness that has called the shots in your life for too long. Now it’s time for you to take control. · The Pre-stabilization phase and recognition: confronting the causes of bipolar and the effects, including depression, anxiety, loss of energy, avoidance of responsibilities, and suicidal thoughts · The Stabilization phase and acting on it: starting effective medication, accepting the disease, and treating different types of bipolar · The Post-stabilization phase and living with it: undertaking long-term maintenance, accepting your new identity, and coming to terms with your responsibilities, and the responsibilities of your caregivers Accessible and encouraging, and accented with empathetic first-hand stories from people who share the disorder, this book is a vital companion for readers to help them understand, treat, and live successfully with bipolar. “Will provide clarity and understanding to a seemingly complex and confusing psychiatric condition.” —David B. Weiss, MD, FAPA
Crossing Back Over
Author: Brett Stevens
Publisher: Page Publishing Inc
ISBN: 1662414528
Category : Self-Help
Languages : en
Pages : 189
Book Description
Brett’s most recent manic episode has derailed him from life as the director of operations at a prominent software start-up in Texas. He is now at home, fully dependent on his mother, and officially diagnosed with bipolar disorder. Brett is terrified. He has no guarantees on his long-term health, no understanding of how his medication works and is still dealing with hell-like anxiety, restlessness, mania, and depression. Crossing Back Over: The Practice of Owning and Accepting Bipolar Disorder details Brett’s battle with taming the beast that is bipolar. Written in the same style as part 1 of his story, Crossover: A Look inside a Manic Mind, Crossing Back Over sheds light on what true recovery looks and feels like from a firsthand account. No matter the environment, recovering from a serious event takes hard work, discipline, patience, and acceptance. Crossing Back Over allows the reader to peek behind the curtain of an individual determined to find a happy life, even with his chronic brain disorder. This book is valuable for anyone who is facing a deeply personal challenge.
Publisher: Page Publishing Inc
ISBN: 1662414528
Category : Self-Help
Languages : en
Pages : 189
Book Description
Brett’s most recent manic episode has derailed him from life as the director of operations at a prominent software start-up in Texas. He is now at home, fully dependent on his mother, and officially diagnosed with bipolar disorder. Brett is terrified. He has no guarantees on his long-term health, no understanding of how his medication works and is still dealing with hell-like anxiety, restlessness, mania, and depression. Crossing Back Over: The Practice of Owning and Accepting Bipolar Disorder details Brett’s battle with taming the beast that is bipolar. Written in the same style as part 1 of his story, Crossover: A Look inside a Manic Mind, Crossing Back Over sheds light on what true recovery looks and feels like from a firsthand account. No matter the environment, recovering from a serious event takes hard work, discipline, patience, and acceptance. Crossing Back Over allows the reader to peek behind the curtain of an individual determined to find a happy life, even with his chronic brain disorder. This book is valuable for anyone who is facing a deeply personal challenge.
Become Your Own Bipolar Life Coach
Author: Wendy Lavin
Publisher:
ISBN: 9781781487785
Category : Manic-depressive illness
Languages : en
Pages : 130
Book Description
The author of this book has spent years, living with, managing, and learning about her bipolar disorder. Her decision to write the book came from her own experiences, particularly those after diagnosis."no one advised me on what to do. No one told me what to expect, how to manage it or more importantly, what I could do to stay well.it is.what has inspired me to write this." Become Your Own Bipolar Life Coach is "a positive message to those dealing with the curve balls that living with bipolar disorder can throw.. a message of practical hope." Broken down into manageable chapters at the end of which are Top Tips and Action Points that you can keep referring back to, it is as useful for the recently diagnosed, as for those who are looking to better manage and improve their lives with bipolar disorder. This straight talking and clear manual is based on the different methods and approaches the author has used, to improve her life and her relationship with bipolar disorder. Written with candour this insightful book, based on first-hand experience, empowers you to Become Your Own Bipolar Life Coach. You can contact the author at [email protected]
Publisher:
ISBN: 9781781487785
Category : Manic-depressive illness
Languages : en
Pages : 130
Book Description
The author of this book has spent years, living with, managing, and learning about her bipolar disorder. Her decision to write the book came from her own experiences, particularly those after diagnosis."no one advised me on what to do. No one told me what to expect, how to manage it or more importantly, what I could do to stay well.it is.what has inspired me to write this." Become Your Own Bipolar Life Coach is "a positive message to those dealing with the curve balls that living with bipolar disorder can throw.. a message of practical hope." Broken down into manageable chapters at the end of which are Top Tips and Action Points that you can keep referring back to, it is as useful for the recently diagnosed, as for those who are looking to better manage and improve their lives with bipolar disorder. This straight talking and clear manual is based on the different methods and approaches the author has used, to improve her life and her relationship with bipolar disorder. Written with candour this insightful book, based on first-hand experience, empowers you to Become Your Own Bipolar Life Coach. You can contact the author at [email protected]
An Unquiet Mind
Author: Kay Redfield Jamison
Publisher: Vintage
ISBN: 0307498484
Category : Psychology
Languages : en
Pages : 237
Book Description
NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide. Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication.
Publisher: Vintage
ISBN: 0307498484
Category : Psychology
Languages : en
Pages : 237
Book Description
NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide. Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication.
Bipolar Faith
Author: Monica A. Coleman
Publisher: Broadleaf Books
ISBN: 1506487106
Category : Biography & Autobiography
Languages : en
Pages : 375
Book Description
Overcome with mental anguish, Monica A. Coleman's great-grandfather had his two young sons pull the chair out from beneath him when he hanged himself. That noose remained tied to a rafter in the shed, where it hung above the heads of his eight children who played there for years to come. As it had for generations before her, a heaviness hung over Monica throughout her young life. As an adult, this rising star in the academy saw career successes often fueled by the modulated highs of undiagnosed Bipolar II Disorder, as she hid deep depression that even her doctors skimmed past in disbelief. Serendipitous encounters with Black intellectuals like Henry Louis Gates Jr., Angela Davis, and Renita Weems were countered by long nights of stark loneliness. Only as Coleman began to face her illness was she able to live honestly and faithfully in the world. And in the process, she discovered a new and liberating vision of God. Written in crackling prose, Monica's spiritual autobiography examines her long dance with trauma, depression, and the threat of death in light of the legacies of slavery, war, sharecropping, poverty, and alcoholism that masked her family history of mental illness for generations.
Publisher: Broadleaf Books
ISBN: 1506487106
Category : Biography & Autobiography
Languages : en
Pages : 375
Book Description
Overcome with mental anguish, Monica A. Coleman's great-grandfather had his two young sons pull the chair out from beneath him when he hanged himself. That noose remained tied to a rafter in the shed, where it hung above the heads of his eight children who played there for years to come. As it had for generations before her, a heaviness hung over Monica throughout her young life. As an adult, this rising star in the academy saw career successes often fueled by the modulated highs of undiagnosed Bipolar II Disorder, as she hid deep depression that even her doctors skimmed past in disbelief. Serendipitous encounters with Black intellectuals like Henry Louis Gates Jr., Angela Davis, and Renita Weems were countered by long nights of stark loneliness. Only as Coleman began to face her illness was she able to live honestly and faithfully in the world. And in the process, she discovered a new and liberating vision of God. Written in crackling prose, Monica's spiritual autobiography examines her long dance with trauma, depression, and the threat of death in light of the legacies of slavery, war, sharecropping, poverty, and alcoholism that masked her family history of mental illness for generations.
Confessions of a Bipolar Firefighter
Author: James L Nutt
Publisher: AuthorHouse
ISBN: 1468559982
Category : Religion
Languages : en
Pages : 471
Book Description
Life never seemed so good. Well, at least that’s how you’ll feel after completing Confessions of a Bipolar Firefighter. Strap in. From the mountainous highs to the bottomless lows, this adventurous autobiography travels through the mind and experiences of a tremendously controversial, besieged, introspective and tormented man named James L. Nutt. It begins through the eyes of a child who endures extreme physical, sexual and emotional abuse and then transitions into his impoverished and naturally destructive teenager years accented by his proclivity for violence. After a tumultuous young adulthood, he grows into a working class firefighter who daringly climbs the ranks to chief. Normalcy appears to be attained as James and his newfound family gain a strong relationship with God. But the ebbs quickly return as James discovers his church pastor has embezzled thousands of dollars from offerings, and his wife passes from skin cancer leaving him to raise four children on his own. All the while, he continues to wage battles against his own bipolar disorder along with the vices of alcohol, drug abuse, sex and violence. Everything culminates to a fight with his own demons as a God-fearing man with an agenda to avenge those who have betrayed him. His mental illness exacerbates and his relationship with the Lord wavers as he struggles with completing his own vengeance versus allowing God to take the lead. Whether you believe him to be crazy or sane, right or wrong, you will certainly remain on the edge of your seat as you take a ride with this truly original character who provides insight into his real-life tale for the ages.
Publisher: AuthorHouse
ISBN: 1468559982
Category : Religion
Languages : en
Pages : 471
Book Description
Life never seemed so good. Well, at least that’s how you’ll feel after completing Confessions of a Bipolar Firefighter. Strap in. From the mountainous highs to the bottomless lows, this adventurous autobiography travels through the mind and experiences of a tremendously controversial, besieged, introspective and tormented man named James L. Nutt. It begins through the eyes of a child who endures extreme physical, sexual and emotional abuse and then transitions into his impoverished and naturally destructive teenager years accented by his proclivity for violence. After a tumultuous young adulthood, he grows into a working class firefighter who daringly climbs the ranks to chief. Normalcy appears to be attained as James and his newfound family gain a strong relationship with God. But the ebbs quickly return as James discovers his church pastor has embezzled thousands of dollars from offerings, and his wife passes from skin cancer leaving him to raise four children on his own. All the while, he continues to wage battles against his own bipolar disorder along with the vices of alcohol, drug abuse, sex and violence. Everything culminates to a fight with his own demons as a God-fearing man with an agenda to avenge those who have betrayed him. His mental illness exacerbates and his relationship with the Lord wavers as he struggles with completing his own vengeance versus allowing God to take the lead. Whether you believe him to be crazy or sane, right or wrong, you will certainly remain on the edge of your seat as you take a ride with this truly original character who provides insight into his real-life tale for the ages.
Mommy, I'm Still in Here
Author: Kate McLaughlin
Publisher: Behler Publications
ISBN: 1933016493
Category : Biography & Autobiography
Languages : en
Pages : 208
Book Description
Vivid account of a family living with serious mental illness and the personal and spiritual growth spawned by those events.
Publisher: Behler Publications
ISBN: 1933016493
Category : Biography & Autobiography
Languages : en
Pages : 208
Book Description
Vivid account of a family living with serious mental illness and the personal and spiritual growth spawned by those events.
Crossover
Author: Brett Stevens
Publisher: Page Publishing Inc
ISBN: 1645440508
Category : Biography & Autobiography
Languages : en
Pages : 236
Book Description
Brett is intense. Intense as a youth piecing together the world. Intense as an undersized point guard, middle child, and student. Intense as a professional poker player, manager, and problem solver. But most notably, intense as an unaware manic mind set free in the world. Crossover: A Look inside a Manic Mind is a personal memoir detailing the evolution of psychotic thoughts and how they influenced Brett's behavior during the three manic episodes that spanned the past decade of his life. Through basketball, poker, and work, Crossover offers a firsthand account of how the world looks and feels as a person with Bipolar I from childhood traits to adult expression. Brett's recall of these incidents is so detailed because he has a rare condition called hypermnesia, an unusually enhanced, vivid, and precise memory. His perspective sheds light on the progression of bipolar disorder and will enhance your ability to learn and empathize with those affected by the illness. Suicide among people with bipolar disorder is thirty times higher than the general population, yet the cause and prevention remain a mystery. Brett's story is educational and inspiring for anyone who suffers from or has been affected by mental illness. It is a must read for medical professionals, therapists, students, and teachers.
Publisher: Page Publishing Inc
ISBN: 1645440508
Category : Biography & Autobiography
Languages : en
Pages : 236
Book Description
Brett is intense. Intense as a youth piecing together the world. Intense as an undersized point guard, middle child, and student. Intense as a professional poker player, manager, and problem solver. But most notably, intense as an unaware manic mind set free in the world. Crossover: A Look inside a Manic Mind is a personal memoir detailing the evolution of psychotic thoughts and how they influenced Brett's behavior during the three manic episodes that spanned the past decade of his life. Through basketball, poker, and work, Crossover offers a firsthand account of how the world looks and feels as a person with Bipolar I from childhood traits to adult expression. Brett's recall of these incidents is so detailed because he has a rare condition called hypermnesia, an unusually enhanced, vivid, and precise memory. His perspective sheds light on the progression of bipolar disorder and will enhance your ability to learn and empathize with those affected by the illness. Suicide among people with bipolar disorder is thirty times higher than the general population, yet the cause and prevention remain a mystery. Brett's story is educational and inspiring for anyone who suffers from or has been affected by mental illness. It is a must read for medical professionals, therapists, students, and teachers.
Gorilla and the Bird
Author: Zack McDermott
Publisher: Little, Brown
ISBN: 0316315117
Category : Medical
Languages : en
Pages : 266
Book Description
"Glorious...one of the best memoirs I've read in years...a tragicomic gem about family, class, race, justice, and the spectacular weirdness of Wichita. [McDermott] can move from barely controlled hilarity to the brink of rage to aching tenderness in a single breath." -- Marya Hornbacher, New York Times Book Review Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed, Truman Show-style, as part of an audition for a TV pilot. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from "The Producer" to help inspire the performance of a lifetime. After a manic spree around Manhattan, Zack, who is bipolar, was arrested on a subway platform and admitted to Bellevue Hospital. So begins the story of Zack's freefall into psychosis and his desperate, poignant, often hilarious struggle to claw his way back to sanity. It's a journey that will take him from New York City back to his Kansas roots and to the one person who might be able to save him, his tough, big-hearted Midwestern mother, nicknamed the Bird, whose fierce and steadfast love is the light in Zack's dark world. Before his odyssey is over, Zack will be tackled by guards in mental wards, run naked through cornfields, receive secret messages from the TV, befriend a former Navy Seal and his talking stuffed monkey, and see the Virgin Mary in the whorls of his own back hair. But with the Bird's help, he just might have a shot at pulling through, starting over, and maybe even meeting a partner who can love him back, bipolar and all. Introducing an electrifying new voice, Gorilla and the Bird is a raw and unforgettable account of a young man's unraveling and the relationship that saves him.
Publisher: Little, Brown
ISBN: 0316315117
Category : Medical
Languages : en
Pages : 266
Book Description
"Glorious...one of the best memoirs I've read in years...a tragicomic gem about family, class, race, justice, and the spectacular weirdness of Wichita. [McDermott] can move from barely controlled hilarity to the brink of rage to aching tenderness in a single breath." -- Marya Hornbacher, New York Times Book Review Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed, Truman Show-style, as part of an audition for a TV pilot. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from "The Producer" to help inspire the performance of a lifetime. After a manic spree around Manhattan, Zack, who is bipolar, was arrested on a subway platform and admitted to Bellevue Hospital. So begins the story of Zack's freefall into psychosis and his desperate, poignant, often hilarious struggle to claw his way back to sanity. It's a journey that will take him from New York City back to his Kansas roots and to the one person who might be able to save him, his tough, big-hearted Midwestern mother, nicknamed the Bird, whose fierce and steadfast love is the light in Zack's dark world. Before his odyssey is over, Zack will be tackled by guards in mental wards, run naked through cornfields, receive secret messages from the TV, befriend a former Navy Seal and his talking stuffed monkey, and see the Virgin Mary in the whorls of his own back hair. But with the Bird's help, he just might have a shot at pulling through, starting over, and maybe even meeting a partner who can love him back, bipolar and all. Introducing an electrifying new voice, Gorilla and the Bird is a raw and unforgettable account of a young man's unraveling and the relationship that saves him.
Trust First
Author: Bruce Deel
Publisher: Penguin
ISBN: 0525538186
Category : Social Science
Languages : en
Pages : 242
Book Description
If we choose to trust unconditionally, how many lives could we change? When Pastor Bruce Deel took over the Mission Church in the 30314 zip code of Atlanta, he had orders to shut it down. The church was old and decrepit, and its neighborhood--known as "Better Leave, You Effing Fool," or "the Bluff," for short--had the highest rates of crime, homelessness, and incarceration in Georgia. Expecting his time there to only last six months, Deel was not prepared for what happened next. One Sunday, he was approached by a woman he didn't know. "I've been hooking and stripping for fourteen years," she said. "Can you help me?" Soon after, Bruce founded an organization called City of Refuge rooted in the principle of radical trust. Other nonprofits might drug test before offering housing, lock up valuables, or veto a program giving job skills and character references to felons as "a liability." But Bruce believed the best way to improve outcomes for the marginalized and impoverished was to extend them trust, even if that trust was violated multiple times--and even if someone didn't yet trust themselves. Since then, City of Refuge has helped over 20,000 people in Atlanta's toughest neighborhood escape the cycles of homelessness, joblessness, and drug abuse. Of course, trust alone can't overcome a broken system that perpetuates inequality. Presenting an unvarnished window into the lives of ex-cons, drug addicts, human trafficking survivors, and displaced souls who have come through City of Refuge, Trust First examines the context in which Bruce's Atlanta neighborhood went downhill--and what City of Refuge chose to do about it. They've become a one-stop-shop for transitional housing, on-site medical and mental health care, childcare, and vocational training, including accredited intensives in auto tech, culinary arts, and coding. While most social services focus on one pain point and leave the burden on the poor to find the crosstown bus that'll serve their other needs, Bruce argues that bringing someone out of homelessness requires treating all of their needs simultaneously. This model has proven so effective that a dozen new chapters of City of Refuge have opened in the US, including in California, Illinois, Ohio, Maryland, Virginia, Texas, and Georgia. More than a narrative about a single place in time, this radical primer for behavioral change belongs on every leader's shelf. Heartfelt, deeply personal, and inspiring, Trust First will break down your assumptions about whether anyone is ever truly a lost cause. Bruce will donate a portion of his proceeds from Trust First to the charitable organization City of Refuge.
Publisher: Penguin
ISBN: 0525538186
Category : Social Science
Languages : en
Pages : 242
Book Description
If we choose to trust unconditionally, how many lives could we change? When Pastor Bruce Deel took over the Mission Church in the 30314 zip code of Atlanta, he had orders to shut it down. The church was old and decrepit, and its neighborhood--known as "Better Leave, You Effing Fool," or "the Bluff," for short--had the highest rates of crime, homelessness, and incarceration in Georgia. Expecting his time there to only last six months, Deel was not prepared for what happened next. One Sunday, he was approached by a woman he didn't know. "I've been hooking and stripping for fourteen years," she said. "Can you help me?" Soon after, Bruce founded an organization called City of Refuge rooted in the principle of radical trust. Other nonprofits might drug test before offering housing, lock up valuables, or veto a program giving job skills and character references to felons as "a liability." But Bruce believed the best way to improve outcomes for the marginalized and impoverished was to extend them trust, even if that trust was violated multiple times--and even if someone didn't yet trust themselves. Since then, City of Refuge has helped over 20,000 people in Atlanta's toughest neighborhood escape the cycles of homelessness, joblessness, and drug abuse. Of course, trust alone can't overcome a broken system that perpetuates inequality. Presenting an unvarnished window into the lives of ex-cons, drug addicts, human trafficking survivors, and displaced souls who have come through City of Refuge, Trust First examines the context in which Bruce's Atlanta neighborhood went downhill--and what City of Refuge chose to do about it. They've become a one-stop-shop for transitional housing, on-site medical and mental health care, childcare, and vocational training, including accredited intensives in auto tech, culinary arts, and coding. While most social services focus on one pain point and leave the burden on the poor to find the crosstown bus that'll serve their other needs, Bruce argues that bringing someone out of homelessness requires treating all of their needs simultaneously. This model has proven so effective that a dozen new chapters of City of Refuge have opened in the US, including in California, Illinois, Ohio, Maryland, Virginia, Texas, and Georgia. More than a narrative about a single place in time, this radical primer for behavioral change belongs on every leader's shelf. Heartfelt, deeply personal, and inspiring, Trust First will break down your assumptions about whether anyone is ever truly a lost cause. Bruce will donate a portion of his proceeds from Trust First to the charitable organization City of Refuge.