Overcoming the Myth of Self-Worth

Overcoming the Myth of Self-Worth PDF Author: Richard LeRoy Franklin
Publisher: Richard L Franklin
ISBN: 9780963938701
Category : Psychology
Languages : en
Pages : 226

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Book Description

Overcoming the Myth of Self-Worth

Overcoming the Myth of Self-Worth PDF Author: Richard LeRoy Franklin
Publisher: Richard L Franklin
ISBN: 9780963938701
Category : Psychology
Languages : en
Pages : 226

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Book Description


The Myth of Self-esteem

The Myth of Self-esteem PDF Author: Albert Ellis
Publisher: Prometheus Books
ISBN: 1615920625
Category : Psychology
Languages : en
Pages : 344

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Book Description
Examining the thinking of great religious teachers, philosophers, and psychologists, the founder of one of the world's most successful forms of therapy teaches readers how to accept themselves--and others--unconditionally.

New Hanbook Of Cognitive Therapy Techniques 2e

New Hanbook Of Cognitive Therapy Techniques 2e PDF Author: Rian Mcmullin
Publisher: W. W. Norton & Company
ISBN: 9780393703139
Category : Psychology
Languages : en
Pages : 512

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Book Description
Handbook

How to Make Yourself Happy and Remarkably Less Disturbable

How to Make Yourself Happy and Remarkably Less Disturbable PDF Author: Albert Ellis
Publisher: Impact Publishers
ISBN: 9781886230187
Category : Body, Mind & Spirit
Languages : en
Pages : 228

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Book Description
"... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.

Better, Deeper And More Enduring Brief Therapy

Better, Deeper And More Enduring Brief Therapy PDF Author: Albert Ellis
Publisher: Routledge
ISBN: 1134864787
Category : Psychology
Languages : en
Pages : 309

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Book Description
In Better, Deeper, and More Enduring Brief Therapy Albert Ellis, the founder of Rational Emotive Behavior Therapy, describes how REBT can help clients significantly improve in a short period of time and effect a profound philosophical-emotional-behavioral change-more often that can be achieved with other popular forms of therapy. In a comprehensive, accessible format, Dr. Ellis offers his theories, practices, verbatim sessions, and other materials that help describe how REBT can be a valuable asset in psychotherapeutic treatment.

Having Sex, Wanting Intimacy

Having Sex, Wanting Intimacy PDF Author: Jill P. Weber
Publisher: Rowman & Littlefield
ISBN: 1442220201
Category : Family & Relationships
Languages : en
Pages : 247

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Book Description
This book, in a step-by-step progression, shows a better way to breaking the cycle and cultivating better relationships. It teaches women how to recognize when they are in a Sextimacy event as opposed to the beginning of a mutually fulfilling relationship that won't leave them racked with morning-after regrets.

The Demon-Haunted World

The Demon-Haunted World PDF Author: Carl Sagan
Publisher: Ballantine Books
ISBN: 0307801047
Category : Science
Languages : en
Pages : 474

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Book Description
A prescient warning of a future we now inhabit, where fake news stories and Internet conspiracy theories play to a disaffected American populace “A glorious book . . . A spirited defense of science . . . From the first page to the last, this book is a manifesto for clear thought.”—Los Angeles Times How can we make intelligent decisions about our increasingly technology-driven lives if we don’t understand the difference between the myths of pseudoscience and the testable hypotheses of science? Pulitzer Prize-winning author and distinguished astronomer Carl Sagan argues that scientific thinking is critical not only to the pursuit of truth but to the very well-being of our democratic institutions. Casting a wide net through history and culture, Sagan examines and authoritatively debunks such celebrated fallacies of the past as witchcraft, faith healing, demons, and UFOs. And yet, disturbingly, in today's so-called information age, pseudoscience is burgeoning with stories of alien abduction, channeling past lives, and communal hallucinations commanding growing attention and respect. As Sagan demonstrates with lucid eloquence, the siren song of unreason is not just a cultural wrong turn but a dangerous plunge into darkness that threatens our most basic freedoms. Praise for The Demon-Haunted World “Powerful . . . A stirring defense of informed rationality. . . Rich in surprising information and beautiful writing.”—The Washington Post Book World “Compelling.”—USA Today “A clear vision of what good science means and why it makes a difference. . . . A testimonial to the power of science and a warning of the dangers of unrestrained credulity.”—The Sciences “Passionate.”—San Francisco Examiner-Chronicle

Break the Good Girl Myth

Break the Good Girl Myth PDF Author: Majo Molfino
Publisher: HarperCollins
ISBN: 0062894072
Category : Self-Help
Languages : en
Pages : 191

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Book Description
“Molfino explores female empowerment in her zesty debut. Women searching for ways to increase their self-worth and confidence will find many gems.” —Publishers Weekly Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino. For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life: The Myth of Rules The Myth of Perfection The Myth of Logic The Myth of Harmony The Myth of Sacrifice While there are many women’s leadership books, Majo uses her knowledge and training in design thinking (which is used by the world’s most innovative people and companies) to help you build creative confidence and break free from these disempowering myths once and for all. Discover how each myth negatively affects your relationships, career, and well-being and identify your primary good girl myth—the blindspot that’s zapping most of your power as a creative badass. “An elegant, powerful framework for female liberation.” —Amber Rae, author of Choose Wonder over Worry “Smart, empowering, and practical . . . guides you in creating a better future for yourself—and the planet.” —BJ Fogg, PhD, New York Times–bestselling author

The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)

The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle) PDF Author: Christopher Freeman
Publisher: Robinson
ISBN: 1472107373
Category : Psychology
Languages : en
Pages : 713

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Book Description
Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Includes: self-help programmes for the eating disorders and the inspirational diary of recovery written by an ex-sufferer of Anorexia Nervosa, now a Youth Ambassador for Beat, the Eating Disorders association. Includes the following: Overcoming Anorexia Overcoming Bulimia Nervosa & Binge-Eating Overcoming Perfectionism Overcoming Low Self-Esteem Mealtimes & Milestones

Encyclopedia of Pseudoscience

Encyclopedia of Pseudoscience PDF Author: William F. Williams
Publisher: Routledge
ISBN: 1135955220
Category : Body, Mind & Spirit
Languages : en
Pages : 445

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Book Description
The Encyclopedia of Pseudoscience is the first one-volume, A-to-Z reference that identifies, defines, and explains all of the terms and ideas dealing with the somewhat murky world of the "almost sciences". Truly interdisciplinary and multicultural in scope, the Encyclopedia examines how fringe or marginal sciences have affected people throughout history, as well as how they continue to exert an influence on our lives today. This comprehensive reference brings together: superstitions and fads that are part of popular culture, such as fortune telling; healing practices once thought marginal that are now become increasingly accepted, such as homeopathy and acupuncture; frauds and hoaxes that have occurred throughout history, such as UFOs; mistaken theories first put forward as serious science, but later discarded as false, such as phrenology and racial typing, etc. More than 2000 extensively cross-referenced and illustrated entries cover prominent phenomena, major figures, events topics, places and associations.