Overcoming the Dieting Dilemma PDF Download
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Author: Neva Coyle
Publisher:
ISBN: 9781556612329
Category : Family & Relationships
Languages : en
Pages : 196
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Book Description
While thousands can attest to keeping their weight in check through the biblical principles of Coyle's Free to Be Thin, here she explores the major issues and questions that come when dieting fails. She provides the facts that dieters aren't told and exposes the false claims and potential dangers of the diet and weight-loss industry.
Author: Neva Coyle
Publisher:
ISBN: 9781556612329
Category : Family & Relationships
Languages : en
Pages : 196
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Book Description
While thousands can attest to keeping their weight in check through the biblical principles of Coyle's Free to Be Thin, here she explores the major issues and questions that come when dieting fails. She provides the facts that dieters aren't told and exposes the false claims and potential dangers of the diet and weight-loss industry.
Author: William Bennett
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 344
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Book Description
Abstract: A discussion of obesity proposes that weight is physiologically regulated and dieting cannot alter this biological fact. This point is confirmed by the fact that most dieters lose weight only temporarily. Physical activity is the most effective method for decreasing the body's demand for fat. The concept that fatness is a major cause of disease is challenged. The rise in average weight since 1960 has accompanied a decrease in the death rate from cardiovascular disease. Exceptions are diabetes and high blood pressure. Weight control through exercise can be an important treatment. Most motivation to lose weight is based on looking better rather than feeling better. The body's "set point" (normal weight) for fatness is detailed. This point is reinforced by referenced scientific studies. Popular diets and diet books are described. Studies are cited to show that exercise uses calories and also regulates appetite; it is suggested that this lowers the "set point" and is more advantageous than a reducing diet. organizations for fat people are listed. changes in attitudes toward fatness is advocated since most weight reduction regimens are ultimately unsuccessful. (rkm).
Author: Joseph Christiano
Publisher:
ISBN: 9780978948504
Category : Diet
Languages : en
Pages : 0
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Book Description
Author: R. Marie Griffith
Publisher: Univ of California Press
ISBN: 0520242408
Category : Religion
Languages : en
Pages : 338
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Book Description
"This is a wonderful book, well-conceptualized, written with style and wit, and impressive for its ambition, reach and achievement. R. Marie Griffith brings to the scene learning, theoretical subtlety, critical acumen, historical skill, and humane sensibility. She has emerged as one of the most sophisticated and insightful scholars of the Christian body in any period of Christian history."—Robert Orsi, Harvard University "Born Again Bodies is extraordinary. It uncovers an arena of knowledge never before looked at with this level of critical attention when examining American religious culture; Griffith's strength is that she looks across the 'evangelical' denominations. Her work is elegant and truly original."—Sander L. Gilman, author of Difference and Pathology and Jewish Frontiers
Author: Pandora Paloma
Publisher: Spring
ISBN: 1409184420
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life.
Author: Rosemary Stanton
Publisher:
ISBN:
Category : Nutrition
Languages : en
Pages : 226
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Book Description
Author: Adrian Vella
Publisher: John Wiley & Sons
ISBN: 1444340271
Category : Medical
Languages : en
Pages : 372
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Book Description
Clinical Dilemmas in Diabetes provides evidence-based clinical guidance on the most common and problematic areas of concern encountered in diagnosing, treating and managing patients with diabetes. Each chapter is highly topical and has been selected due to current interest, specific recent developments, and areas of controversy. This valuable guide provides assistance in managing the life-long treatment of diabetes and the complications that often develop in patients. Clinical Dilemmas in Diabetes guides the medical team in their decision-making, particularly when there are conflicts in the treatment for the disease and the complications. Part of the Clinical Dilemmas series, the well-focused chapter structure allows for quick retrieval of information, and each opens with a “Learning Points” box to aid easy assimilation of the main issues. With a leading team of contributors and editors, Professor Robert A. Rizza is the immediate Past-President of the American Diabetes Association. This book is perfect for use on the wards and clinics as well as for self-study by diabetologists, diabetes specialist nurses, endocrinologists, GPs and cardiologists.
Author: Janice DeLong
Publisher: Scarecrow Press
ISBN: 9780810836884
Category : Biography & Autobiography
Languages : en
Pages : 404
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Book Description
Finally, a summary section provides a brief synopsis of at least one title, representative of the author's style, and several of the writers have provided personal annotations of their works."--BOOK JACKET.
Author: Eliza Kingsford
Publisher: Rodale Books
ISBN: 1623368103
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food. Changing this relationship by changing the way you think about and behave around food is what it takes to permanently achieve weight-loss success. Kingsford’s 11-step first-of-its-kind program enlists dozens of mind-altering and behavior-changing exercises and techniques and shows you how to: • Identify and reverse the conscious and unconscious thinking errors and food triggers that lead to the behaviors that drive our food decisions. • Let go of the mindset of going on or off a diet in favor of a conscious quest to pursue a lifestyle of healthy eating and everyday activity—one that can last forever. • Successfully use what Kingsford calls “dealing skills” to outsmart high-risk situations, tame stressful times, and prevent an eating “slip” from leading to a setback or all-out binge. • Find out if you have what emerging research shows is an addiction to certain high-fat and sugar-added, processed foods that can be as powerful as addiction to cigarettes and narcotics. • Design a personal healthy eating program built on Kingsford’s 10 Principles of Healthy Eating.
Author: Rosemary Stanton
Publisher:
ISBN: 9781863731171
Category : Nutrition
Languages : en
Pages : 165
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Book Description
Explains why many diets make you fatter and shows how to lose weight safely and keep it off.
