Overcoming Procrastination: 44 Actionable Tips to Take Control of Your Life PDF Download
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Author: Timo Kiander
Publisher: Timo Kiander
ISBN:
Category : Self-Help
Languages : en
Pages : 90
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Book Description
How to Finally Stop Procrastinating and Take Action! Do you procrastinate? If you said yes, then join the club! We all do that from time to time. However, when the procrastination becomes a dominant player in your life, a change is needed. Overcoming Procrastination is your guide on how to beat procrastination, get stuff done, and move closer to your goals and dreams. DOWNLOAD the book and learn 44 actionable ways to stop procrastination for good. Let this book be your personal procrastination help guide, with tips like: Distraction, and how to deal with them when you work (tip #12) How to adjust your actions based on your internal clock (tip #8) Understanding why you should invite the Sandman for a 20-minute visit (tip #22) Why you should catch the water-cooler talk (tip #21) What is the SWM Method and how to use it (tip #28) What is the PSD Rule and how it can help you (tip #26) How to “shrink” your task (tip #44) But this just a fraction of procrastination-busting tips in this book. So get it now, start reading it immediately, and take control of your life again! Would you like to learn more? Download this book and learn 44 ways to help with procrastination, starting today.
Author: Timo Kiander
Publisher: Timo Kiander
ISBN:
Category : Self-Help
Languages : en
Pages : 90
Get Book Here
Book Description
How to Finally Stop Procrastinating and Take Action! Do you procrastinate? If you said yes, then join the club! We all do that from time to time. However, when the procrastination becomes a dominant player in your life, a change is needed. Overcoming Procrastination is your guide on how to beat procrastination, get stuff done, and move closer to your goals and dreams. DOWNLOAD the book and learn 44 actionable ways to stop procrastination for good. Let this book be your personal procrastination help guide, with tips like: Distraction, and how to deal with them when you work (tip #12) How to adjust your actions based on your internal clock (tip #8) Understanding why you should invite the Sandman for a 20-minute visit (tip #22) Why you should catch the water-cooler talk (tip #21) What is the SWM Method and how to use it (tip #28) What is the PSD Rule and how it can help you (tip #26) How to “shrink” your task (tip #44) But this just a fraction of procrastination-busting tips in this book. So get it now, start reading it immediately, and take control of your life again! Would you like to learn more? Download this book and learn 44 ways to help with procrastination, starting today.
Author: Nils Salzgeber
Publisher: Createspace Independent Publishing Platform
ISBN: 9781987631050
Category :
Languages : en
Pages : 114
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Book Description
Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. In Stop Procrastinating You'll Discover... More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Learn How to Overcome Procrastination by Clicking the "Buy Now" Button at the Top of the Page.
Author: DAVID SANDUA
Publisher: David Sandua
ISBN:
Category : Self-Help
Languages : en
Pages : 187
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Book Description
Self-discipline is the secret that separates dreamers from achievers. This book is a practical guide to transforming your life through self-discipline, offering you the tools needed to overcome procrastination, set clear goals, and stay focused in the long run. Here, you won’t find magic formulas or shortcuts, but rather proven strategies and effective techniques that will help you build a solid routine and stay motivated even when the going gets tough. Throughout its pages, you'll discover how to manage your time efficiently, how to cultivate habits that drive your success, and how to develop a resilient mindset in the face of challenges. Moreover, you'll learn to identify and eliminate the distractions that sabotage your progress and create an environment that enhances your productivity. This book not only teaches you to be disciplined but also inspires you to take control of your life and become the best version of yourself. It’s an essential read for those tired of putting off their dreams and ready to take the first step toward personal and professional fulfillment.
Author: Timo Kiander
Publisher: Timo Kiander
ISBN:
Category : Business & Economics
Languages : en
Pages : 60
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Book Description
Would you like to know how to get more done when you work remotely, work in a cubicle, or work at home for your own business? Are you letting distractions rule your day? Are you finding it impossible to focus on important projects? Work Smarter Not Harder is your personal guide for helping you on your journey to increased productivity and better work habits.
Author: Liz Moody
Publisher: Clarkson Potter
ISBN: 0525573283
Category : Cooking
Languages : en
Pages : 242
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Book Description
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Author: Mark Goulston
Publisher: Penguin
ISBN: 9780399519901
Category : Self-Help
Languages : en
Pages : 212
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Book Description
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Author: Pilar Orti
Publisher: Virtual not Distant
ISBN:
Category : Business & Economics
Languages : en
Pages : 101
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Book Description
In this collection of articles gathered together from the Virtual not Distant blog, Pilar Orti and Maya Middlemiss reflect on this transition from a change-management perspective, drawn from their experience of working with leaders of distributed teams. Each article has been selected to cover one area of remote leadership practice and is followed by a set of leadership reflections to help you identify your next steps. Considering challenges from wellbeing to technology to communication, this series of articles will empower leaders at all levels to improve their personal practice and their team's performance. Chapters: 1. Designing the digital workspace: what we can learn from the physical space 2. “Those tools are so last year…” 3. The dangers of ‘working out loud’ 4. Now that I’m remote, can anyone see how hard I’m working? 5. Psychological safety in online meetings 6. Is work causing you stress? Going remote is not a magic pill 7. Sick and tired, working and not-working in a remote team 8. Sharing success in remote teams 9. To show frustration, first you need to show you care 10. Creating a culture of feedback 11. Keeping your team visible within your organisation 12. Virtually secure is not enough: information security challenges for remote teams 13. Remote work: anytime, anyplace, anywhere "At thirteen chapters and 100ish pages, you could conceivably finish this book in a couple of hours. I wouldn’t recommend doing so–if read right, this book works almost as a personal coach." Teresa Douglas, co-author of Secrets of the Remote Workforce.
Author: Maura Thomas
Publisher: Sourcebooks, Inc.
ISBN: 1728234840
Category : Business & Economics
Languages : en
Pages : 57
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Book Description
Are you tired of feeling overwhelmed by never-ending to-do lists? Do you struggle to prioritize tasks and accomplish your goals efficiently? Productivity expert Maura Thomas unveils her proven system to transform your chaotic to-do list into a powerful tool of organizational success. By harnessing the power of optimal productivity strategies, Thomas equips you with the techniques necessary to skyrocket your efficiency and time management to achieve personal and professional success. Inside these pages, you'll discover: Personalized Roadmap: Develop a personalized productivity blueprint tailored to your unique needs, ensuring maximum focus and motivation. Streamlined Workflow: Learn how to optimize your work processes and leverage technology to enhance efficiency and reduce stress. Actionable Insights: Gain practical tips and techniques to overcome procrastination, boost concentration, and sustain long-term productivity gains. Work-Life Integration: Discover the secrets to achieving work-life balance by incorporating self-care, mindfulness, and boundary-setting practices into your daily routine. With From To-Do to Done as your guide, you'll finally conquer stress, eliminate distractions, and reclaim control over your time. Don't settle for a life of busyness. Transform your to-do list into a powerful productivity tool and experience the satisfaction of true accomplishment.
Author: Larry Winget
Publisher: John Wiley & Sons
ISBN: 1118078136
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
Shut Up, Stop Whining, and Get a Life was immediately hailed as "not your average self-help book" and demanded attention and praise right out of the gate. It is now considered one of the icons of the personal development movement. Now, Larry Winget is back with his signature caustic, no-nonsense, hilarious style, which earned him the titles "Pitbull of Personal Development®" and "World's Only Irritational Speaker®." Winget's "get off your butt and go to work" approach to self-improvement boils success down to a simple formula: Everything in your life gets better when you get better. Get tangible advice from one of the world's most successful speakers and the author of five bestselling books and television personality. Learn the keys to turning your life, money and business around. Stop making excuses, stop blaming others and take responsibility for your life and your results The brutal advice he offers has changed the lives of millions of people and increased sales for countless businesses. In this Second Edition of Shut Up, Stop Whining, and Get a Life, Winget takes the same principles and expands the lessons with brand new examples, stories, and added wisdom. It may sound ruthless, but your life is your own fault and if you shut up, stop whining, and take action you can create a better life.
Author: Scott Allan
Publisher:
ISBN: 9781990484483
Category :
Languages : en
Pages : 0
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Book Description
Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today. Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects? If so, it's time to beat analysis paralysis, boost productivity, and implement a proven system to enhance self-discipline. You will learn to defeat procrastination and eliminate negative self-talk so you can end the chaos of task avoidance. In this hands-on practical guide, learn effective strategies to reverse bad habits and overcome self-sabotage so that you can stop guilting yourself for being lazy. In Do the Hard Things First, you'll discover how to: Build up a list of small wins so you can defeat anxiety and overwhelm. Break your fear of taking action by removing self-limiting obstacles. Construct your environment to remove clutter and eliminate decision fatigue. Prioritize your tasks by focusing on doing one thing per day. Train your brain to master attention by interrupting sudden "impulse snaps" Do the Hard Things First is structured to save you time, increase mental energy, and teach you to think from a mindset built with confidence. You'll learn how to focus in on critical priorities, eliminate overwhelm, and become the best version of yourself in both your work and in life.
