The New Science of Overcoming Arthritis PDF Download
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Author: Thomas Vangsness
Publisher: Da Capo Lifelong Books
ISBN: 0738217220
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Offers three arthritis-managing regimens based on cutting-edge research that will help prevent or minimize the effects of the disease.
Author: Thomas Vangsness
Publisher: Da Capo Lifelong Books
ISBN: 0738217220
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Offers three arthritis-managing regimens based on cutting-edge research that will help prevent or minimize the effects of the disease.
Author: Dr Steffany Moonaz
Publisher: Singing Dragon
ISBN: 0857013025
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis. This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide for people living with arthritis, this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective.
Author: David Brownstein
Publisher:
ISBN: 9780966088212
Category : Arthritis
Languages : en
Pages : 233
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Book Description
Author: Gene G Hunder
Publisher: Orient Paperbacks
ISBN: 9788122202830
Category : Family & Relationships
Languages : en
Pages : 204
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Book Description
Arthritis pain can be frustrating. And so can sorting through the various available pain relief alternatives. Mayo Clinic is dedicated to helping you live more productively and comfortably with arthritis. The book focuses on osteoarthritis and rheumatoid arthritis, but is equally valuable to people with other forms of arthritis as well. The book relies on the experience of Mayo Clinic physicians, nurses, research scientists, therapists, and other health care professionals, the ultimate aim of which is to promote self-help. This easy to read and understand book offers advice on understanding arthritis, protecting joints, exercising properly, controlling pain, healthful diet and nutrition, traveling with arthritis, and working with arthritis. The nexus between the mind and the body and the impact of emotions, stress, and relaxation is also explored in Mayo Clinic On Arthritis. The gamut of treatments existing for arthritis including medications, surgery, and alternative approaches is listed together with information on the newest treatments trends.
Author: Dr Deepak Ravindran
Publisher: Random House
ISBN: 1473581451
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
Author: Harvard Health Publishing
Publisher:
ISBN: 9781614014065
Category :
Languages : en
Pages : 0
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Book Description
Author: Gary Null
Publisher: iBooks
ISBN: 9780743458917
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
It is estimated that over 40 million Americans suffer from some form of arthritis. Through the seven powerful steps presented in this book, one can learn how to change ones lifestyle and treat arthritis safely and naturally, using nutrients, supplements, a vegetarian diet and other proven healing me
Author: John Otis
Publisher: Oxford University Press
ISBN: 0195329171
Category : Medical
Languages : en
Pages : 92
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Book Description
Cognitive-behavioral therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chronic back pain, and tension/migraine headache. The CBT treatment engages patients in an active coping process aimed at changing maladaptive thoughts and behaviors that can serve to maintain and exacerbate the experience of chronic pain. Overcoming Chronic Pain, Therapist Guide instills all of these empirically validated treatments into one comprehensive, convenient volume that no clinician can do without. By presenting the basic, proven-effective CBT methods used in each treatment, such as stress management, sleep hygiene, relaxation therapy and cognitive restructuring, this guide can be used to treat all chronic pain conditions with success.
Author: Rick D. Kellerman
Publisher: Elsevier Health Sciences
ISBN: 0323790712
Category : Medical
Languages : en
Pages : 1539
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Book Description
Designed to suit a wide range of healthcare providers, including primary care, subspecialties, and allied health, Conn’s Current Therapy has been a trusted clinical resource for well over 70 years. The 2021 edition continues this tradition of excellence with current, evidence-based treatment information presented in a concise yet in-depth format. More than 300 topics have been carefully reviewed and updated to bring you state-of-the-art information in even the most rapidly changing areas of medicine. Offers personal approaches from recognized leaders in the field, covering common complaints, acute diseases, and chronic illnesses along with the most current evidence-based clinical management options. Follows a consistent, easy-to-use format throughout, with diagnosis, therapy, drug protocols, and treatment pearls presented in quick-reference boxes and tables for point-of-care answers to common clinical questions. Includes new and significantly revised chapters on COVID-19, Diabetes Mellitus in Adults, Chronic Leukemias, and Osteomyelitis. Incorporates more electronic links throughout the text that connect the reader to apps and clinical prediction tools that can easily be accessed in practice. Features thoroughly reviewed and updated information from many new authors who offer a fresh perspective and their unique personal experience and judgment. Provides current drug information thoroughly reviewed by PharmDs. Features nearly 300 images, including algorithms, anatomical illustrations, and photographs, that provide useful information for diagnosis.
Author: Dr. Sarah Brewer
Publisher: Watkins Media Limited
ISBN: 1780282605
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
Lessen the symptoms and reduce the discomfort of arthritis with this complementary treatment guide from medical expert Dr Sarah Brewer.
