Author: Halim Ozkaptan, Ph.D.
Publisher: Lulu.com
ISBN: 1483415686
Category : Biography & Autobiography
Languages : en
Pages : 91
Book Description
As an eighty four year old person looking back, I would like to pass on some observations to those of you starting out and looking forward. Your lives will be one of rational and emotional choices in a world of social reality and obstacles to success. Your natural goals will be to achieve success and happiness. An implicit goal in this quest will be the development of your potential and self-realization. You will also be challenged and tested by life's events in order to grow and develop your character. Ultimately, the achievement of your goals will be a function of your resolve and perseverance, despite the obstacles with which you will be faced. Your resolve will depend upon the interaction of your conscious thoughts, faith, beliefs and spiritual underpinnings. The following material brings attention to this important aspect in your lives.
Overcoming Life’s Struggles For Success and Happiness
Author: Halim Ozkaptan, Ph.D.
Publisher: Lulu.com
ISBN: 1483415686
Category : Biography & Autobiography
Languages : en
Pages : 91
Book Description
As an eighty four year old person looking back, I would like to pass on some observations to those of you starting out and looking forward. Your lives will be one of rational and emotional choices in a world of social reality and obstacles to success. Your natural goals will be to achieve success and happiness. An implicit goal in this quest will be the development of your potential and self-realization. You will also be challenged and tested by life's events in order to grow and develop your character. Ultimately, the achievement of your goals will be a function of your resolve and perseverance, despite the obstacles with which you will be faced. Your resolve will depend upon the interaction of your conscious thoughts, faith, beliefs and spiritual underpinnings. The following material brings attention to this important aspect in your lives.
Publisher: Lulu.com
ISBN: 1483415686
Category : Biography & Autobiography
Languages : en
Pages : 91
Book Description
As an eighty four year old person looking back, I would like to pass on some observations to those of you starting out and looking forward. Your lives will be one of rational and emotional choices in a world of social reality and obstacles to success. Your natural goals will be to achieve success and happiness. An implicit goal in this quest will be the development of your potential and self-realization. You will also be challenged and tested by life's events in order to grow and develop your character. Ultimately, the achievement of your goals will be a function of your resolve and perseverance, despite the obstacles with which you will be faced. Your resolve will depend upon the interaction of your conscious thoughts, faith, beliefs and spiritual underpinnings. The following material brings attention to this important aspect in your lives.
Wisdom of the Soul and Life's Challenges
Author: Halim Ozkaptan, PhD
Publisher: Lulu.com
ISBN: 1483467716
Category : Religion
Languages : en
Pages : 168
Book Description
The relationship between the soul, consciousness and spirituality is presented. The soul is a part of God that he has bestowed upon us. It is our moral source. It represents our love and positive emotions that contribute to our moral value and growth. Consciousness is our creative and life force that derives from the soul. It is the spark of life that creates and sustains us. Our spirituality reflects the quality of our soul that is expressed through our conscious behavior. It is the intermediary between the soul and consciousness. We are spiritual beings living a mortal life and are reflections of God's love and spirit. Free will and choice are our burden. We are challenged to avoid less than honorable deeds. Our behavior, actions and treatment of others become the essence of our character. We are also spiritually interconnected. We attract like spirits throughout our lives for support, personal growth or loss. Our life represents the wisdom of our soul.
Publisher: Lulu.com
ISBN: 1483467716
Category : Religion
Languages : en
Pages : 168
Book Description
The relationship between the soul, consciousness and spirituality is presented. The soul is a part of God that he has bestowed upon us. It is our moral source. It represents our love and positive emotions that contribute to our moral value and growth. Consciousness is our creative and life force that derives from the soul. It is the spark of life that creates and sustains us. Our spirituality reflects the quality of our soul that is expressed through our conscious behavior. It is the intermediary between the soul and consciousness. We are spiritual beings living a mortal life and are reflections of God's love and spirit. Free will and choice are our burden. We are challenged to avoid less than honorable deeds. Our behavior, actions and treatment of others become the essence of our character. We are also spiritually interconnected. We attract like spirits throughout our lives for support, personal growth or loss. Our life represents the wisdom of our soul.
Dad, You Were Right
Author: Chris Schatz
Publisher: CreateSpace
ISBN: 9781512277623
Category :
Languages : en
Pages : 154
Book Description
Dad, You Were Right: Reflections from a Stubborn Son, is a collection of memories, reflections, and lessons learned from Schatz's Dad, who died suddenly from a brain tumor at age 54. From the author getting slapped in the face by his 3rd grade teacher, to his Dad's attitude while faced with a terminal illness, Dad, You Were Right recounts humorous, emotionally tense, and vulnerable moments, mixed with a twinge of humility as the author recalls the sensible wisdom and unique advice his Dad possessed about life. Dad, You Were Right covers various experiences and recollections from his Dad, written for the author's kids who never met him. The book offers guidance and insight, acquired through stubbornly learning things the "hard way," and realized in the years after his Dad's death. Dad, You Were Right: Reflections from a Stubborn Son offers practical wisdom, values, a touch of caution, and an optimistic mindset that is vital to success, happiness, and contentment for anyone in life.
Publisher: CreateSpace
ISBN: 9781512277623
Category :
Languages : en
Pages : 154
Book Description
Dad, You Were Right: Reflections from a Stubborn Son, is a collection of memories, reflections, and lessons learned from Schatz's Dad, who died suddenly from a brain tumor at age 54. From the author getting slapped in the face by his 3rd grade teacher, to his Dad's attitude while faced with a terminal illness, Dad, You Were Right recounts humorous, emotionally tense, and vulnerable moments, mixed with a twinge of humility as the author recalls the sensible wisdom and unique advice his Dad possessed about life. Dad, You Were Right covers various experiences and recollections from his Dad, written for the author's kids who never met him. The book offers guidance and insight, acquired through stubbornly learning things the "hard way," and realized in the years after his Dad's death. Dad, You Were Right: Reflections from a Stubborn Son offers practical wisdom, values, a touch of caution, and an optimistic mindset that is vital to success, happiness, and contentment for anyone in life.
The Payoff Principle
Author: Alan Zimmerman
Publisher: Greenleaf Book Group
ISBN: 1626341745
Category : Business & Economics
Languages : en
Pages : 313
Book Description
Where do you hope to go with your life, your career, and your relationships? How will you muster the energy to keep on keeping on, in the good times and the bad? What skills do you have to learn—and then use—to make sure you get the payoffs you really want in your professional life and your personal life? The problem with so many positive-thinking books and self-help routines is that they don’t give you the whole formula. The Payoff Principle gives you that formula—Purpose + Passion + Process = Payoff—and then works as your guidebook, teaching you how to apply the formula to achieve success at work, at home, and everywhere you go. When you find purpose in what you do, exhibit passion for the outcome, and master the process to make it happen, you produce the payoffs you want, need, and deserve. Plenty of people have done exactly that, whether consciously and deliberately or accidently and luckily. But, you don’t have to depend on luck anymore. You have a formula for getting what you want. You have a practical set of strategies guaranteed to deliver greater happiness and success than you’ve ever experienced. All you have to do now is read The Payoff Principle to learn how to implement the formula to experience the new-and-complete you.
Publisher: Greenleaf Book Group
ISBN: 1626341745
Category : Business & Economics
Languages : en
Pages : 313
Book Description
Where do you hope to go with your life, your career, and your relationships? How will you muster the energy to keep on keeping on, in the good times and the bad? What skills do you have to learn—and then use—to make sure you get the payoffs you really want in your professional life and your personal life? The problem with so many positive-thinking books and self-help routines is that they don’t give you the whole formula. The Payoff Principle gives you that formula—Purpose + Passion + Process = Payoff—and then works as your guidebook, teaching you how to apply the formula to achieve success at work, at home, and everywhere you go. When you find purpose in what you do, exhibit passion for the outcome, and master the process to make it happen, you produce the payoffs you want, need, and deserve. Plenty of people have done exactly that, whether consciously and deliberately or accidently and luckily. But, you don’t have to depend on luck anymore. You have a formula for getting what you want. You have a practical set of strategies guaranteed to deliver greater happiness and success than you’ve ever experienced. All you have to do now is read The Payoff Principle to learn how to implement the formula to experience the new-and-complete you.
Getting Back to Happy
Author: Marc Chernoff
Publisher: Penguin
ISBN: 0143132784
Category : Self-Help
Languages : en
Pages : 273
Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Publisher: Penguin
ISBN: 0143132784
Category : Self-Help
Languages : en
Pages : 273
Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
The Five Hurdles to Happiness
Author: Mitch Abblett
Publisher: Shambhala Publications
ISBN: 0834841525
Category : Self-Help
Languages : en
Pages : 273
Book Description
A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately. Five obstacles stand in between you and true happiness. What are they and how can you overcome them? Buddhist traditions teach that there are five negative qualities, or hindrances, that inhibit people from living an awakened life. Here, Mitch Abblett gives this teaching a modern, secular interpretation and helps you identify the hurdles that are blocking your contentment—desire, hostility, sluggishness, worry, and doubt—and how you can take your first steps to overcoming them. Combining traditional wisdom with contemporary psychology and using examples from his psychotherapy practice, Abblett uses the hurdles as a frame for engaging you in a process of contemplating your own life and learning to lean into your experience rather than merely repeating bad habits. By doing this, you can break free from the hurdles and live more mindfully, effectively, and compassionately.
Publisher: Shambhala Publications
ISBN: 0834841525
Category : Self-Help
Languages : en
Pages : 273
Book Description
A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately. Five obstacles stand in between you and true happiness. What are they and how can you overcome them? Buddhist traditions teach that there are five negative qualities, or hindrances, that inhibit people from living an awakened life. Here, Mitch Abblett gives this teaching a modern, secular interpretation and helps you identify the hurdles that are blocking your contentment—desire, hostility, sluggishness, worry, and doubt—and how you can take your first steps to overcoming them. Combining traditional wisdom with contemporary psychology and using examples from his psychotherapy practice, Abblett uses the hurdles as a frame for engaging you in a process of contemplating your own life and learning to lean into your experience rather than merely repeating bad habits. By doing this, you can break free from the hurdles and live more mindfully, effectively, and compassionately.
Get Out of Your Own Way
Author: Dave Hollis
Publisher: HarperCollins Leadership
ISBN: 1400215439
Category : Family & Relationships
Languages : en
Pages : 241
Book Description
The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.
Publisher: HarperCollins Leadership
ISBN: 1400215439
Category : Family & Relationships
Languages : en
Pages : 241
Book Description
The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.
Emotional Agility
Author: Susan David
Publisher: Penguin
ISBN: 1592409490
Category : Business & Economics
Languages : en
Pages : 290
Book Description
#1 Wall Street Journal Best Seller Winner of the Thinkers50 Breakthrough Idea Award Amazon Best Book of the Year Forbes Recommended Books for Leaders TED Talk sensation—over 12 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Publisher: Penguin
ISBN: 1592409490
Category : Business & Economics
Languages : en
Pages : 290
Book Description
#1 Wall Street Journal Best Seller Winner of the Thinkers50 Breakthrough Idea Award Amazon Best Book of the Year Forbes Recommended Books for Leaders TED Talk sensation—over 12 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Redefining Success
Author: Michael Biarnes
Publisher:
ISBN: 9781637308066
Category :
Languages : en
Pages : 272
Book Description
After his father passed away, author Michael Biarnes struck out to learn more about happiness, fulfillment, and balance in his life. During his journey he spoke with countless individuals who, regardless of career accomplishments, at some point struggled to feel truly happy or fulfilled with life. He discovered that they had undergone a transformation like he had, one that highlighted the need to redefine success and embrace a new mindset. Redefining Success: Stories, Science, and Strategies to Prioritize Happiness and Overcome Life's "Oh Sh!t" Moments explores the intersection of the science of happiness and society's definition of success. Among the many stories included in this book, you'll meet eight-time Olympic medalist Apolo Ohno, Huffington Post founder Arianna Huffington, and ESPN's Matthew Berry, reliving their experiences and learning powerful lessons along the way. With a mix of stories, science-backed strategies, and practical exercises that are included in interactive workbooks, Redefining Success has something for everyone. There is no secret formula to success that any "guru" can share. Scientific research confirms that you hold the power to redefine success for yourself in order to achieve greater happiness and fulfillment in your own life.
Publisher:
ISBN: 9781637308066
Category :
Languages : en
Pages : 272
Book Description
After his father passed away, author Michael Biarnes struck out to learn more about happiness, fulfillment, and balance in his life. During his journey he spoke with countless individuals who, regardless of career accomplishments, at some point struggled to feel truly happy or fulfilled with life. He discovered that they had undergone a transformation like he had, one that highlighted the need to redefine success and embrace a new mindset. Redefining Success: Stories, Science, and Strategies to Prioritize Happiness and Overcome Life's "Oh Sh!t" Moments explores the intersection of the science of happiness and society's definition of success. Among the many stories included in this book, you'll meet eight-time Olympic medalist Apolo Ohno, Huffington Post founder Arianna Huffington, and ESPN's Matthew Berry, reliving their experiences and learning powerful lessons along the way. With a mix of stories, science-backed strategies, and practical exercises that are included in interactive workbooks, Redefining Success has something for everyone. There is no secret formula to success that any "guru" can share. Scientific research confirms that you hold the power to redefine success for yourself in order to achieve greater happiness and fulfillment in your own life.
Happiness Through Hardship
Author: Caryn Sullivan
Publisher: Balboa Press
ISBN: 1982227575
Category : Self-Help
Languages : en
Pages : 54
Book Description
Does your diagnosis have you desperate as to what to do next? Shocked, scared and practically paralyzed with your next steps? Help is here in this brilliant, quick and simplified book backed with the best advice from a two-time cancer survivor who walked in similar shoes. Like a good friend holding your hand, Caryn Sullivan’s Happiness through Hardship is written in support of cancer patients, their caregivers and/or friends who need direction during the first few weeks after diagnosis. This cancer-surviving guide book empowers readers to take immediate steps for being prepared, less-stressed and able to find a little joy within the journey. Happiness through Hardship directs those facing an initial cancer diagnosis with positivity and hope. Structured with thoughtful tips and anecdotes, this short book provides gentle guidance from the first few days to the thickness of treatments, and includes a journal and note-taking pages to be used as a reference during doctor appointments and meetings. After her own cancer diagnosis, Caryn understands the importance of a book that’s easily digestible and not overwhelmingly long. Her insight provides a little light during the darker days. The first few weeks after diagnosis are often most challenging. Caryn was blessed to have three angels, Ellen Cavaiuolo, Mary Ann Wasil and Meghan Zucker guide her throughout the early days. This book is dedicated to them and half the proceeds will be donated to metastatic breast cancer research through The Cancer Couch Foundation.
Publisher: Balboa Press
ISBN: 1982227575
Category : Self-Help
Languages : en
Pages : 54
Book Description
Does your diagnosis have you desperate as to what to do next? Shocked, scared and practically paralyzed with your next steps? Help is here in this brilliant, quick and simplified book backed with the best advice from a two-time cancer survivor who walked in similar shoes. Like a good friend holding your hand, Caryn Sullivan’s Happiness through Hardship is written in support of cancer patients, their caregivers and/or friends who need direction during the first few weeks after diagnosis. This cancer-surviving guide book empowers readers to take immediate steps for being prepared, less-stressed and able to find a little joy within the journey. Happiness through Hardship directs those facing an initial cancer diagnosis with positivity and hope. Structured with thoughtful tips and anecdotes, this short book provides gentle guidance from the first few days to the thickness of treatments, and includes a journal and note-taking pages to be used as a reference during doctor appointments and meetings. After her own cancer diagnosis, Caryn understands the importance of a book that’s easily digestible and not overwhelmingly long. Her insight provides a little light during the darker days. The first few weeks after diagnosis are often most challenging. Caryn was blessed to have three angels, Ellen Cavaiuolo, Mary Ann Wasil and Meghan Zucker guide her throughout the early days. This book is dedicated to them and half the proceeds will be donated to metastatic breast cancer research through The Cancer Couch Foundation.