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Author: Eileen S. Lenson
Publisher: Australian Academic Press
ISBN: 1925644073
Category : Self-Help
Languages : en
Pages : 278
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Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Author: IFEANYI ENOCH ONUOHA
Publisher: AuthorHouse
ISBN: 1467041254
Category : Biography & Autobiography
Languages : en
Pages : 133
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Book Description
In life, there is a summons that is often threatening, provocative, and stimulating; a hard nut to crack that tries to dash our hope and defeat our expectation at fulfilling our purposes for living. Great people like Abraham Lincoln, Martin Luther King Jr., Mother Teresa, George Washington, Maya Angelou, Marie Curie, Nelson Mandela, David Livingstone, Christopher Columbus, Thomas Jefferson, John Glenn, Albert Einstein, Isaac Newton, Neil Armstrong, Bill Gates, Anyaele Sam Chiyson and even President Barack Obama overcame the challenges of life to crown themselves with success. You too can be flushed with succeeding in accordance with your desires and perfect your purpose for living. In this exceptionally well-informed and thriving book, Ifeanyi Enoch Onuoha gives you what it takes to keep yourself on the right footing to be upstanding and outstanding, and bring all you want to achieve to a happy issue. In this day and age, there is a greater call to build your self-assurance, overcome anything that upset your applecart, develop understanding of who you really are, develop what it takes to be at the top line and on top of things, develop persistence and an expectant winning attitude, take charge, develop the quality of mind to do what it takes and a mindset that is loaded with state of well-being. No matter where you are at the moment, you have a life; make a success of your life. This book will fill you with immediate and immeasurable apprehension to be on the systems and be significant through out the system that drives the progress of human race. It will also fill you with what it takes to bring your desires to a happy issue. You are a SUCCESS! You are living at the best time of life. Overcome as much as you can; make the principles in this life-changing book the light that enlighten your intelligence as you become a shining and burning light that lighten places.
Author: Eileen S. Lenson
Publisher: Australian Academic Press
ISBN: 1925644073
Category : Self-Help
Languages : en
Pages : 278
Get Book Here
Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Author: Christine Sheetz
Publisher: Xlibris Corporation
ISBN: 1669850595
Category : Biography & Autobiography
Languages : en
Pages : 102
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Book Description
Introduction from the Author In If Knocked Down, Get Back Up Again, I share how God took me from where I was in the past to where I am today, and how he can and will do the same for you. It is about the importance of developing and maintaining a personal relationship with the Lord and partnering with him throughout our lifelong journeys. He will lead us down the pathway of victory and help us overcome obstacles and beat the odds, so that no suffering will be in vain. • What challenges are you facing? • Do you feel like you’re missing God’s plan for your life? • How can we triumph through unavoidable suffering? Even though life isn’t always easy, there’s definitely a light at the end of the tunnel, and all things can work together for good. Jesus is the hope of glory, so there is always hope. He wants to take from the deepest valley to the highest mountaintop, because we are all destined for greatness, and God has a beautiful plan and purpose for each one of us. I also share how God has miraculously touched and blessed my life and has done for me what no doctor could do. God is a god of grace, mercy, and unconditional love, who does not care what Christian denomination you follow. He longs for a close personal relationship with each one of us. My heart’s greatest desire is that no suffering will be in vain and that everything the enemy means for harm will be used for good. Since we live in a fallen world, suffering is inevitable, but it does not have to defeat us. If we partner with the Lord, follow his lead, and move forward, all things can and will work together for good.
Author: Harold S. Kushner
Publisher: Anchor
ISBN: 0307265501
Category : Religion
Languages : en
Pages : 194
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Book Description
NEW YORK TIMES BESTSELLER • “No human relationship is without betrayal, irritation and annoyance, but Kushner makes clear that it’s what we do about such obstacles that matter” (Los Angeles Times Book Review) in this best-selling guide to being your best self, even when things don’t turn out as you’d hoped. The beloved author of When Bad Things Happen to Good People, Rabbi Harold S. Kushner here turns to the experience of Moses to find the requisite lessons of strength and faith—the lessons that teach us how to overcome the disappointments that life inherently brings. We can learn how to meet all disappointments with faith in ourselves and the future, and how to respond to heartbreak—how to weather the disillusionment of dreams unfulfilled, the pain of a lost job, divorce or abandonment, illness, and more—with understanding rather than bitterness and despair. With Kushner’s signature warmth, Overcoming Life’s Disappointments is a book of spiritual wisdom—as practical as it is inspiring.
Author: Barbour Publishing
Publisher: Barbour Publishing
ISBN: 9781572930964
Category : Religion
Languages : en
Pages : 52
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Book Description
Author: N. George Utuk
Publisher: iUniverse
ISBN: 1475906951
Category : Religion
Languages : en
Pages : 204
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Book Description
In today's world, innumerable books, articles, and websites give advice on how to cope with life's situations. But it is how we think about our faith, family, and goals that remains at the heart of our desire to change. If we want ultimate victory, peace, and joy, then the solution is simple: we need to turn our minds to the Lord. A unique self-help guide, Overcoming Life's Challenges shares scriptural principles that, if implemented properly, give you powerful tools for dealing with difficult times and circumstances. Through personal testimonies and biblical examples, Dr. N. George Utuk illustrates fourteen key concepts to developing "right" thinking during times of severe trials. Dr. Utuk shares how to change thought patterns by focusing on God and developing a personal relationship with Him. Discover how to maximize your faith, become your own cheerleader, thrive in the midst of despair, and trust in God to keep you anchored to Him. In addition, you can learn how to live in joyful hope. But above all, you can decide that quitting is never an option. Sure to give strength and hope for whatever journey awaits you, Overcoming Life's Challenges reveals the triumph we can find within the arms of the Lord.
Author: Bill Crowder
Publisher: Our Daily Bread Publishing
ISBN: 1572938692
Category : Religion
Languages : en
Pages : 54
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Book Description
Standing firm in your faith can be a struggle, especially when life hits you with one painful circumstance right after another. Overcoming Life’s Challenges: Lessons from the Life of Joseph, by Bill Crowder, helps you gain a deeper understanding of God’s eternal purpose for allowing suffering. Discover through the experiences of Joseph how you can strengthen your faith and draw closer to God even in the midst of difficult times.
Author: Amy Dean
Publisher: Hay House, Inc
ISBN: 1401933416
Category : Self-Help
Languages : en
Pages :
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Book Description
Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery." Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic. Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.
Author: Melissa A. Williams
Publisher: Createspace Independent Pub
ISBN: 9781481842020
Category : Biography & Autobiography
Languages : en
Pages : 134
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Book Description
Author Melissa A. Williams reveals in this book how you can overcome life's challenges and adversities with the help of our Lord and Savior Jesus Christ. Still Standing will challenge you to dig deep and take a greater look within. It will help you uncover what allowed you to get to this place, but most importantly deal with the inner pain and receive “Breakthrough” and “Victory” through the process! This book will help you see the resilience that lies within and it will force you to push past the pain and tap into the greatness on the inside! It will help you to embrace all of the challenges that you've experienced, yet use them to renovate, rebuild and create the new you!
Author: Steven Baird
Publisher: Steven Baird
ISBN: 9781732397910
Category :
Languages : en
Pages : 210
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Book Description
At this very moment, each of us finds ourselves going into, in the middle of, or coming out of one of life's challenges. Whether the challenge is mental, emotional, relational, physical or spiritual, we experience the testing of our faith daily. God's desire for us is to not merely pass the test but to demonstrate our faith is genuine and develop the character of Jesus Christ. As we attend the school of hard knocks together, lets us learn principles from James that will enable us to Overcome Life's Challenges!
