Overcoming Compulsive Gambling PDF Download
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Author: Alex Blaszczynski
Publisher: Robinson
ISBN: 1849014299
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Author: Alex Blaszczynski
Publisher: Robinson
ISBN: 1849014299
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Author: Andreas Heinz
Publisher: Springer
ISBN: 3030030601
Category : Medical
Languages : en
Pages : 318
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Book Description
This book provides an overview of the state of the art in research on and treatment of gambling disorder. As a behavioral addiction, gambling disorder is of increasing relevance to the field of mental health. Research conducted in the last decade has yielded valuable new insights into the characteristics and etiology of gambling disorder, as well as effective treatment strategies. The different chapters of this book present detailed information on the general concept of addiction as applied to gambling, the clinical characteristics, epidemiology and comorbidities of gambling disorder, as well as typical cognitive distortions found in patients with gambling disorder. In addition, the book includes chapters discussing animal models and the genetic and neurobiological underpinnings of the disorder. Further, it is examining treatment options including pharmacological and psychological intervention methods, as well as innovative new treatment approaches. The book also discusses relevant similarities to and differences with substance-related disorders and other behavioral addictions. Lastly, it examines gambling behavior from a cultural perspective, considers possible prevention strategies and outlines future perspectives in the field.
Author: Robert Ladouceur
Publisher: Oxford University Press
ISBN: 0195317033
Category : Medical
Languages : en
Pages : 139
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Book Description
Overcoming Pathological Gambling, Therapist Guide provides clinicians with session-by-session instructions for implementing an effective, CBT-based treatment for pathological gambling. The treatment outlined helps clients to not only overcome their problem, but also to deal with the many consequences of their excessive gambling including financial problems and interpersonal conflicts.
Author: Philip Mawer
Publisher: Hachette UK
ISBN: 1847093426
Category : Self-Help
Languages : en
Pages : 166
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Book Description
'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk Management Addiction to gambling and its consequences can be devastating - and can affect anyone, from any age or background. This book is designed to help you - or a loved one - stop gambling forever. It will help you, or them, to recognize the phases of problem gambling, and to understand the release that happens when you create, and hit, rock bottom. As you come to learn more about this illness, you'll learn how to deal with the urges and start the path back towards dignity and self-respect. You'll also understand, once and for all, the futility of gambling and the cruel facts about this cruel industry. Himself a recovered compulsive gambler, Phil Mawer has created an effective therapy that has helped countless people break out of their gambling prison and start enjoying life again - and his book will help you, too.
Author: Namrata Raylu
Publisher: Routledge
ISBN: 1136962255
Category : Psychology
Languages : en
Pages : 268
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Book Description
This book is a treatment manual providing guidance for therapists treating clients with gambling addictions. In this book the authors use a cognitive behavioural approach and provide a session by session guide for overcoming problem gambling. Essential topics covered include: assessment and psychoeducation cognitive behavioural strategies to stabilize gambling identifying and challenging thinking errors relaxation and imaginal exposure problem solving and goal setting managing negative emotions relapse prevention: maintaining a balanced lifestyle and coping with high risk situations A Cognitive Behavioural Therapy Programme for Problem Gambling supplies detailed information to help the therapist and client understand gambling behaviours, as well as practical advice on techniques that can be used with the client to change these behaviours. This practical guide will provide helpful guidance for addiction counsellors and therapists worldwide.
Author: Bill Lee
Publisher: Simon and Schuster
ISBN: 1616491345
Category : Biography & Autobiography
Languages : en
Pages : 182
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Book Description
A gripping, true story of one man’s forty-year struggle with compulsive gambling and his hard-won recovery. "My history of gambling really began before I was born." So opens Born to Lose, Bill Lee's self-told story of gambling addiction, set in San Francisco's Chinatown and steeped in a culture where it is not unheard of for gamblers (Lee's grandfather included) to lose their children to a bet. From wagering away his beloved baseball card collection as a youngster to forfeiting everything he owned at black jack tables in Las Vegas, Lee describes what gambling addiction feels like from the inside and how recovery is possible through the Twelve Step program.
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1782129219
Category : Self-Help
Languages : en
Pages : 263
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Book Description
READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFE Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you've made a sacrifice, you will not miss gambling, and you will enjoy life to the full without feeling in any way deprived. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Author: Peter Cooper
Publisher: Robinson
ISBN: 1472106415
Category : Psychology
Languages : en
Pages : 5010
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Book Description
The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: -Useful information about the disorder -Practical strategies and techniques based on CBT -Advice on how to keep recovery going -Further resources The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability Overcoming Anorexia Nervosa Overcoming Anxiety Overcoming Body Image Problems including Body Dysmorphic Disorder Overcoming Bulimia Nervosa and Binge-Eating Overcoming Childhood Trauma Overcoming Chronic Fatigue Overcoming Chronic Pain Overcoming Compulsive Gambling Overcoming Depersonalization & Feelings of Unreality Overcoming Depression Overcoming Grief Overcoming Health Anxiety Overcoming Insomnia and Sleep Problems Overcoming Low Self-Esteem Overcoming Mood Swings Overcoming Obsessive Compulsive Disorder Overcoming Panic and Agoraphobia Overcoming Paranoid and Suspicious Thoughts Overcoming Perfectionism Overcoming Problem Drinking Overcoming Relationship Problems Overcoming Sexual Problems Overcoming Social Anxiety and Shyness Overcoming Stress Overcoming Traumatic Stress Overcoming Weight Problems Overcoming Worry Overcoming Your Child's Fears & Worries Overcoming Your Child's Shyness and Social Anxiety Overcoming You Smoking Habit
Author: Alex Blaszczynski
Publisher:
ISBN: 9780369316752
Category : Self-Help
Languages : en
Pages : 404
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Book Description
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self - help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Author: Rick Conall
Publisher: Andreas Markus Henning Lagler
ISBN:
Category : Self-Help
Languages : en
Pages : 250
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Book Description
Are you addicted to Alcoholism or Gambling or both? Do you want to overcome these bad habits? If you are looking for the answers to these questions, then keep reading!... Many people question whether drinking or Gambling has become a too big part of their lives, and worry that it is affecting their health and wealth. These people resist change because they fear to lose the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. Alcoholism and Gambling have harmful effects on mental and physical health, along with financial implications. This book offers an insight into the psychology of alcoholists and gamblers as it presents ways to identify, diagnose, and act effectively with treatment therapies to help individuals and their families in countering this addictive behavior. In this book, you will learn: · What is Alcoholism · Causes and Effects of Alcoholism · How to Overcome Alcoholism · How to Stay Sober · How to enjoy a Sober life · What is Gambling · Causes and Effects of Gambling · Myths associated with Gambling · How family can assist a gambler in stopping Gambling · Learn to live a Gambling Free life Besides, this book also broadly explains self-management treatment plans, which are of extreme importance for those suffering from alcoholism and also for gamblers who lack the care and assistance of loved ones, a very critical issue in devising a pragmatic approach to deal with this addictive and detrimental behavior. So hurry and grab a copy now by clicking the Buy Now button!
