Overcoming an Abusive Childhood PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Overcoming an Abusive Childhood PDF full book. Access full book title Overcoming an Abusive Childhood by Andy Polak. Download full books in PDF and EPUB format.
Author: Andy Polak
Publisher: Christian Faith Publishing, Inc.
ISBN: 1635759005
Category : Family & Relationships
Languages : en
Pages : 137
Get Book Here
Book Description
My purpose for writing this book is to let anyone who has been, or is currently dealing with being bullied or abuse, to never give up on life. With drive and determination, you can overcome abuse and make something of yourself. No matter what people say, always have faith in yourself. Also, for parents who are wondering where they went wrong with their kids, all you can do is love and support them, no matter how good of a parent you are. It's never a guarantee that your children will have the same love and respect for you in return. "Know it's not your fault."
Author: Gregory L. PhD Jantz
Publisher: Revell
ISBN: 1493407279
Category : Self-Help
Languages : en
Pages : 186
Get Book Here
Book Description
The deep pain of childhood abuse--whether physical or emotional, whether a child was neglected or wished nothing more than to be left alone--doesn't just go away. There's simply no just getting over it. Even if no physical scars remain as evidence of the victim's suffering, the deep wounds on their minds, hearts, and souls are still there. But it is possible to become whole and happy. Author of the successful Healing the Scars of Emotional Abuse, Dr. Gregory Jantz now helps readers understand the effects of childhood abuse on their emotional, intellectual, physical, relational, and spiritual health. He then outlines the steps to lasting healing, including grieving what was lost, learning to balance emotions with intentionality, regaining a positive relationship with one's own body and mind, and coming to an understanding of God not as a frightening authority figure like the abuser or an accusing judge, but as a loving creator, redeemer, and friend.
Author: Monte Perron
Publisher:
ISBN: 9781533367730
Category :
Languages : en
Pages : 198
Get Book Here
Book Description
I wrote this book to share a mindset that has helped me reach a goal that I set long before my first child was born. That goal was to be a good father and have the evidence of well adjusted, respectful, engaged, goal oriented, self-governing, assertive, grateful, and considerate kids. To sum it up I wanted to be an effective father and end up with great kids. That was no small task considering the fact that I was a victim of child abuse. This is a book about overcoming. For those who also experienced an abusive childhood it will provide hope. Those without that to overcome will also be encouraged. All readers will be empowered. It is a win -win for parent and child alike! I often get compliments on the behavior of my children. For example, people say they are polite, or engaging, or thankful, or assertive yet humble. I get positive remarks about their hand shake, their people skills, and their work ethic to name a few. Am I bragging? Yes, but I am not doing so because I think I am super special. I am just repeating what I have heard. More often than not I respond to those compliments with this statement - "I purchased the good child option at the hospital." Of course, I say that in jest, but the entire time it is coming out of my mouth I am thinking that any father can do what I have done. My kids are "easy to love," and have been their entire life. They are my credentials. In fact, the way they have turned out is the very reason you should read this book. I wrote this book to empower fathers. I was an abused child and I share some of my story as an encouragement. For the person who also suffered an abusive childhood this book will be a beacon of hope. Anybody who had a great childhood will also be greatly encouraged because they have way less to overcome. There is value in this book. Some of that value is in the form of tactics that I have used successfully. It is also present in the hope of overcoming which is a common theme throughout the book. The greatest value is found in an attitude that will empower fathers to be more effective. I wrote this book in hopes that grandparents would give it to their children to help those that they love. I want my own kids to read it for exactly that reason.
Author: Sheri Oz
Publisher: Routledge
ISBN: 1136258310
Category : Family & Relationships
Languages : en
Pages : 321
Get Book Here
Book Description
Go beyond the pain and fear of sexual abuse to heal the trauma Childhood sexual abuse (CSA) can be a physically and emotionally painful soul-shattering experience that can traumatize a person for a lifetime. The Wall of Fear: Crossing the Wall from Trauma to Recovery from Childhood Sexual Abuse is a unique exploration of the subjective experiences of both client and therapist as they together travel the path to recovery. Therapists get a clear illustration of the therapy process while CSA survivors are offered a gauge with which to judge their own progress toward recovery. New therapeutic concepts are clearly presented and extensively discussed while sensitively charting the experiences of clients on the journey toward healing. As Winston Churchill once said, If you’re going through hell, keep going. The Wall of Fear charts the arduous progress of a survivor from the initial understanding that they need help and guidance, to choosing the correct therapist, to the emotional roadblocks most clients face on their own personal recovery from the hell of CSA. The authors team up to courageously provide readers with a comprehensive and candid portrait of their experiences of CSA therapy while demonstrating the approaches which effectively enhance healing. Features include schematic drawings of the stages of therapy, the client’s own diary from her youth through her therapy in adulthood, client drawings illustrating progress in therapy, and effective art exercises that can be used at the beginning of therapy. The text includes extensive references, useful appendixes, and a helpful glossary of terms for the layperson. Topics in The Wall of Fear include: the nature of sexual trauma (the new concept of the World of Trauma) growing up traumatizedand its effect on friendships, sexual development, dating, and mate selection couples’ relationships and sexuality selecting a therapist the new concept of The Wall of Fear closure coping with the therapy process parenting by CSA survivors and the impact on the next generation the subjective experiences of both therapist and CSA survivor The Wall of Fear stands as a testament that no matter what sexual trauma a person may endure, there is hope for recovery. This is insightful, crucial reading for survivors of CSA and therapists at all levels of expertise.
Author: Karen A. Duncan
Publisher: Bloomsbury Publishing USA
ISBN: 0313067880
Category : Psychology
Languages : en
Pages : 260
Get Book Here
Book Description
The traumatic affects of childhood sexual abuse can remain and recur throughout life for women who have not healed emotionally. This book by a family therapist shares stories from 18 women abused as children, explaining that healing can occur at any stage of life, and that healing, itself, occurs in stages. The author offers guidance to recognize the long-lingering potential affects of childhood sexual abuse including depression, anxiety, dissociation, and chronic shock, and she explains steps to take for recovery. Also presented are letters from women who have healed or are in recovery. Sexual abuse by men, juveniles, and female perpetrators is discussed, as is how children may act out the abusive behavior taught by perpetrators. The incidence of abuse by family members is also addressed. Duncan explains the dual dilemma—moral and legal—that women face in exposing a sexual perpetrator within the family when not protected by the legal system due to statutes of limitations. She also discusses controversial topics including false memory and disclosure of memory to the perpetrator.
Author: Andy Polak
Publisher: Christian Faith Publishing, Inc.
ISBN: 1635759005
Category : Family & Relationships
Languages : en
Pages : 137
Get Book Here
Book Description
My purpose for writing this book is to let anyone who has been, or is currently dealing with being bullied or abuse, to never give up on life. With drive and determination, you can overcome abuse and make something of yourself. No matter what people say, always have faith in yourself. Also, for parents who are wondering where they went wrong with their kids, all you can do is love and support them, no matter how good of a parent you are. It's never a guarantee that your children will have the same love and respect for you in return. "Know it's not your fault."
Author: Steven Farmer
Publisher: Ballantine Books
ISBN: 0345363884
Category : Abused children
Languages : en
Pages : 222
Get Book Here
Book Description
A history of a childhood abuse is not a life sentence. Here is hope, healing, and a chance to recover the self lost in childhood. Drawing on his extensive work with Adult Children, and on his own experience as a survivor of emotional neglect, therapist Steven Farmer demonstrates that through exercises and journal work, his program can help lead you through grieving your lost childhood, to become your own parent, and integrate the healing aspects of spiritual, physical, and emotional recovery into your adult life.
Author: Beverly Engel
Publisher: New Harbinger Publications
ISBN: 1626251010
Category : Self-Help
Languages : en
Pages : 199
Get Book Here
Book Description
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.
Author: Elizabeth K. Hopper
Publisher: Guilford Publications
ISBN: 1462537332
Category : Psychology
Languages : en
Pages : 327
Get Book Here
Book Description
Grounded in 40 years of clinical practice and research, this book provides a systematic yet flexible evidence-informed framework for treating adult survivors of complex trauma, particularly those exposed to chronic emotional abuse or neglect. Component-based psychotherapy (CBP) addresses four primary treatment components that can be tailored to each client's unique needs--relationship, regulation, dissociative parts, and narrative. Vivid extended case examples illustrate CBP intervention strategies and bring to life both the client's and therapist's internal experiences. The appendix features a reproducible multipage clinician self-assessment tool that can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Treating Traumatic Stress in Children and Adolescents, Second Edition, by Margaret E. Blaustein and Kristine M. Kinniburgh, which presents a complementary approach also developed at The Trauma Center at Justice Resource Institute.
Author: Helen Kennerley
Publisher: Hachette UK
ISBN: 1472105729
Category : Self-Help
Languages : en
Pages : 226
Get Book Here
Book Description
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
Author: Clark E. Barshinger
Publisher:
ISBN:
Category : Religion
Languages : en
Pages : 220
Get Book Here
Book Description
Many books describe how to find healing from past sexual abuse. But in this book counselors Clark Barshinger and Lojan La Rowe and journalist Andrs Tapia focus on the emotional, spiritual and practical challenges faced by the spouse of one who has been abused.
