Author: Bobby Hoffman
Publisher:
ISBN: 9780998845722
Category : Motivation (Psychology)
Languages : en
Pages : 256
Get Book Here
Book Description
Hack Your Motivation gives you the latest and most reliable performance tools and tips to help you reach your personal or profession goals. Written by motivational scientist and leadership consultant Dr. Bobby Hoffman, this book converts hard-core research from psychology, business, athletics, neuroscience, and education into easy-to-read and simple-to-master strategies.
Author: Bobby Hoffman
Publisher: Academic Press
ISBN: 0128011254
Category : Psychology
Languages : en
Pages : 428
Get Book Here
Book Description
Designed for educators, researchers, practitioners, or anyone interested in maximizing human potential, Motivation for Learning and Performance outlines 50 key motivation principles based on the latest scientific evidence from the disciplines of psychology, education, business, athletics, and neurology. Using a highly applied and conversational style, the book is designed to inform the reader about how to diagnosis, analyze, and mediate learning and performance challenges influenced by motivation. The book features chapters on the biopsychology of motivation, how motivation changes across the lifespan, and the important influence of culture on motivated behavior. Three chapters are devoted to practical strategies and the implementation of motivational change. Special sections are included on enhancing motivation at work, in the classroom, in competitive environments, and during online education. Hoffman employs the innovative approach of using his interviews with "real" people including many notable personalities across diverse cultures and disciplines to illustrate motivated behavior. For example, readers will learn what motivated the colossal investment fraud masterminded by Bernie Madoff, the intimate thoughts of former NFL superstar Nick Lowery when he missed a field goal, and the joys and tribulations of Emmy-nominated "Curb your Enthusiasm" actress Cheryl Hines. The book provides a practical, applied, and multi-disciplinary resource for anyone interested in motivation and performance, but especially for university students at the graduate or undergraduate level studying education, psychology, business, leadership, hospitality, sports management, or military science. Additionally, the writing style and eclectic nature of the text will appeal to readers of non-fiction who can use the book to gain self-awareness to enhance performance of themselves or others. - Considers motivation for both learning and performance - Identifies 50 foundational principles relating to motivation - Provides research evidence supporting the foundational principles - Includes interviews from famous individuals, identifying what motivated them and why - Includes research from psychology, education, neuroscience, business, and sports
Author: Louis Bezich
Publisher:
ISBN: 9781732552807
Category : Health & Fitness
Languages : en
Pages : 304
Get Book Here
Book Description
"Crack the Code soars beyond mere diet and exercise to deliver a 360-degree perspective on social motivation that enables men over 50 to experience incredible health and vitality. Based on the author's personal experience and research that includes a national survey of 1,000 men and over 30 interviews, Louis Bezich reveals the most common behavioral traits among 50+ men who lead highly satisfying, healthy, and fulfilling lives. He calls this Male Cognitive Behavior Alignment."--Page 4 of cover.
Author: Daniel H. Pink
Publisher: Penguin
ISBN: 1101524383
Category : Business & Economics
Languages : en
Pages : 275
Get Book Here
Book Description
The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
Author: Adam Embry
Publisher: Shepherd Press
ISBN: 163342037X
Category : Religion
Languages : en
Pages : 44
Get Book Here
Book Description
A small book offering biblical counsel for people who lack motivation. Do you put off jobs until another day? Have you got work to do, but just can’t get round to doing it? Why do you lack motivation? Adam Embry gets to the heart of this issue: it’s not to do with a lack of willpower, but because we are controlled by sin and so fail to be the wise and diligent workers God created us to be. The solution is found in the gospel.
Author: Zev Saftlas
Publisher:
ISBN: 9780974872315
Category : Achievement
Languages : en
Pages : 176
Get Book Here
Book Description
Author: Aleta Norris
Publisher: Aleta Norris LLC
ISBN: 9781647464530
Category :
Languages : en
Pages : 298
Get Book Here
Book Description
In Women Who Spark After 50, Aleta Norris will inspire the spark within you through stories of midlife women who got busy living, and inspire you to go after your dreams.
Author: Ryan Mathias
Publisher:
ISBN: 9781981090112
Category :
Languages : en
Pages : 76
Get Book Here
Book Description
Find What Truly Motivates YOU and Take Action Right NOW! If you want to fire up your internal drive and help others do the same, then this Powerful Book is for YOU! Find the motivation you need to be successful in everything you do, and be the person that others want to follow! The truth is, we all have goals, but we don't all have the motivation we need to be successful. In this Book, you will learn how to create a Motivated Mindset that can't be broken! By the end, you will be Motivated and Inspired by everything around you, and want to improve yourself every day as you work towards your goals! So if you're ready, Buy this Book today and let's get started! Build a Motivated Mindset Consisting of: Self Confidence Will Power Determination Internal Motivation Perseverance Tenacity and so much more! Let these Words Of Wisdom guide you along your own Success Journey to find that one thing that truly motivates YOU! "I want you to achieve your dreams, and I am here to help motivate you to do that!" - Ryan J. Mathias, Author Find your motivation and create a Powerful Mindset behind it!
Author: Swettenham
Publisher:
ISBN: 9781739989804
Category :
Languages : en
Pages : 222
Get Book Here
Book Description
Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you feel when you look in the mirror? Are you trapped in a body that leaves you unhappy and disappointed with what you see? Are you strong, in good cardio shape but feel stiffer and less mobile as the years roll on? With the NIH estimating that more than 1 in 3 adults are overweight, you're not alone. But it doesn't have to be this way. Maybe you've resigned yourself to the thought that this is what life will be from now on. Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it. The truth is, you have the power to change. According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity -- regardless of your age. While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before. You might have heard the phrase, "You can't teach an old dog new tricks," but that limiting mentality won't get you anywhere in life. Instead, recognize your own abilities as you discover the secrets to healthful living. In Total Fitness After 40, you will discover: ● The research-based approach to fitness that has been identified as the most effective anti-aging exercise strategy ● Strategies for overcoming negative self-talk -- and how reprogramming your mind will optimize your physical and emotional health ● How to learn to love exercise and embrace your new fitness regimen with excitement rather than dread ● An exercise database with simple, easy to follow instructions and a bonus full weekly fitness plan ● How you can increase your strength level by up to 40% in just 12 months without any prior experience with resistance exercise ● What the FITT principle is and how you can use it to create the ideal workout program for your specific fitness goals and abilities ● Everything you need to know about nutrition, from building a balanced meal plan to calculating your exact caloric needs without using complicated math ● The key to setting yourself up for success with goals that are measurable and realistic -- and the crucial phrasing that will make all the difference And much more. If you've been waiting for a sign that it's time to change your ways and stop making excuses, this is it. You don't need time-consuming exercise classes or expensive personal trainers -- all you need is the right perspective and understanding. Your mentality and motivation are incredibly powerful tools when wielded correctly, and you can kickstart your fitness journey starting today.
Author: Al Secunda
Publisher:
ISBN: 9788179926413
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
This Revised Edition Of The Best-Selling The 15-Second Principle Is Designed To Give People The Tools And Techniques They Need To Stay Focused And Committed To Their Forgotten Or Abandoned Goals. It Offers A Simple Yet Powerful System To Give Anyone The Freedom To Break Through Stagnation, Fear And Setbacks.Al Grew Up With A Long List Of Handicaps, From Stammering And Self-Doubt To Dyslexia And Performance Anxiety, Yet Was Blessed With A Persistent And Resilient Will To Understand The Nuances Of Success, Self-Fulfillment And Excellence. He Uncovered An Abundance Of Principles, Truths And Techniques That Enabled Him To Take Control Of His Life And Realize Many Of His Dreams.If You Have The Desire To Change Any Aspect Of Your Life, The 15-Second Principle Will Be Your Dynamic And Creative Guide To Transform The Way You Work And Play.
