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Author: Hilary Tindle
Publisher: Penguin
ISBN: 1101623632
Category : Health & Fitness
Languages : en
Pages : 268
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Book Description
Why looking up matters A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.
Author: Hilary Tindle
Publisher: Penguin
ISBN: 1101623632
Category : Health & Fitness
Languages : en
Pages : 268
Get Book Here
Book Description
Why looking up matters A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.
Author:
Publisher:
ISBN:
Category : India
Languages : en
Pages : 852
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Book Description
Author: Marjorie Rosenberg
Publisher: Cambridge University Press
ISBN: 110763783X
Category : Business & Economics
Languages : en
Pages : 95
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Book Description
Based on a syllabus that combines current business theory, business in practice and business skills, the Business Advantage course contains specific business-related outcomes that make the material highly relevant and engaging. This personal study book provides practice and lesson consolidation, and comes with an audio CD.
Author: National Library of Medicine (U.S.)
Publisher:
ISBN:
Category : Health education
Languages : en
Pages : 656
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Book Description
Author: Dustin Wright
Publisher: Lulu.com
ISBN: 1430309210
Category : Computers
Languages : en
Pages : 90
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Book Description
Is your computer slow? Is it "buggy"? Would you like it to run like it did when it was new, or better? Then "Reinstalling Windows XP Step-by-Step" is your solution! There's no need to pay the high price computer service businesses charge to reinstall Windows XP for you or lose control of your data by turning it over to strangers. You will be guided with pictures and text through each step of the process of backing up your data and drivers, reinstalling/updating Windows XP, and restoring backed up data and drivers. This is done without technical jargon, and it's easy to read and follow. Also included is a checklist that may be photocopied and checked off as you complete each step of the installation process. Restore your computer to new or better condition today and save!
Author: Dorothy Adams
Publisher:
ISBN: 9789604034413
Category : Foreign Language Study
Languages : en
Pages : 144
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Book Description
The audio program includes all Listening Link exercises.
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 612
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Book Description
Author: Chadi Barakat
Publisher: Springer
ISBN: 3540246681
Category : Technology & Engineering
Languages : en
Pages : 308
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Book Description
PAM 2004 was the 5th International Workshop on Passive and Active Measu- ment, heldinJuan-les-PinsontheFrenchRiviera, co-organizedbytheUniversity ofCambridgeandINRIA-SophiaAntipolis, with?nancialsupportfromInteland Cisco Systems. This year we received a record number of submissions (184), re?ecting the growth of the?eld and the critical role it plays in maintaining the network infrastructure on which we all rely. From the two-page abstracts submitted, the programme committee selected 29 papers whose authors were invited to submit full papers to appear in these proceedings. Particular emphasis was placed on selecting work that we felt was fresh and exciting, so as to encourage a dynamic and interactive workshop that provided a?rst public presentation of research that will go on to appear in other, more formal conferences and journals. The programme committee was greatly impressed with the strength and depth of submissions received, which bodes well for the future of the subject area. This workshop took place during April 19-20, 2004 in Juan-les-Pins. Located betweentheAlpsandtheMediterranean, andclosetoNice, CannesandMonaco, Juan-les-Pins is one of the most beautiful sites on the French Riviera. Juan-les- Pins is also close to Sophia Antipolis, the French telecom valley. The workshop could not have succeeded without the support of many people whom we would like thank. First, we thank the members of the programme c- mittee for donating a considerable amount of time to review the unexpectedly large number of submissions, while working to a very tight deadline.
Author:
Publisher:
ISBN:
Category : Corporations
Languages : en
Pages : 1442
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Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 974
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Book Description
