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Author: Brighid Desmond
Publisher:
ISBN: 9781709417702
Category :
Languages : en
Pages : 80
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Book Description
The Optimal Functioning handbook consists of a series of concise chapters on topics relating to well-being, happiness, and personal success. It is written for the use of individuals, coaches, educators, and other professionals interested in applying positive psychology to enhance well-being. The handbook provides straightforward summaries of key positive psychology research findings, interventions, themes, and areas of study. It also includes actionable suggestions for applying the empirical findings in one's life. The handbook was written with the intention of increasing the availability of positive psychology's knowledge and tools for the general population, so that they can be applied to help individuals, organizations, and societies flourish. The Second Edition contains new chapters on Well-being Theory, Coaching, and Appreciative Inquiry.Optimal Functioning includes a foreword written by Daniel S. Bowling, III, JD, MAPP. Dan is a lecturer at the University of Pennsylvania's Master of Applied Positive Psychology program, and a Senior Lecturing Fellow at Duke University School of Law, where he teaches labor and employment law. In addition to his academic positions, he serves as Managing Principal at Positive Workplace Solutions, LLC.Chapter Headings: Foreword by Daniel S. Bowling, IIIIntroduction to Positive PsychologyWell-being TheoryCharacter Strengths and Values in Action (VIA)Positive Emotions, Negative Emotions, and "Negativity Bias"FlowGoal-SettingMotivationSelf-RegulationAltruism and GivingGratitudeSavoringHopeActive Constructive RespondingExcess ChoiceCoachingAppreciative InquiryResilienceConclusionAcknowledgmentsReferences
Author: Brighid Desmond
Publisher:
ISBN: 9781709417702
Category :
Languages : en
Pages : 80
Get Book Here
Book Description
The Optimal Functioning handbook consists of a series of concise chapters on topics relating to well-being, happiness, and personal success. It is written for the use of individuals, coaches, educators, and other professionals interested in applying positive psychology to enhance well-being. The handbook provides straightforward summaries of key positive psychology research findings, interventions, themes, and areas of study. It also includes actionable suggestions for applying the empirical findings in one's life. The handbook was written with the intention of increasing the availability of positive psychology's knowledge and tools for the general population, so that they can be applied to help individuals, organizations, and societies flourish. The Second Edition contains new chapters on Well-being Theory, Coaching, and Appreciative Inquiry.Optimal Functioning includes a foreword written by Daniel S. Bowling, III, JD, MAPP. Dan is a lecturer at the University of Pennsylvania's Master of Applied Positive Psychology program, and a Senior Lecturing Fellow at Duke University School of Law, where he teaches labor and employment law. In addition to his academic positions, he serves as Managing Principal at Positive Workplace Solutions, LLC.Chapter Headings: Foreword by Daniel S. Bowling, IIIIntroduction to Positive PsychologyWell-being TheoryCharacter Strengths and Values in Action (VIA)Positive Emotions, Negative Emotions, and "Negativity Bias"FlowGoal-SettingMotivationSelf-RegulationAltruism and GivingGratitudeSavoringHopeActive Constructive RespondingExcess ChoiceCoachingAppreciative InquiryResilienceConclusionAcknowledgmentsReferences
Author: W. Bruce Walsh
Publisher: Routledge
ISBN: 1135642613
Category : Psychology
Languages : en
Pages : 353
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Book Description
Counseling psychologists have always been vitally involved in promoting good health and preventing mental, physical, and social disorders. This volume focuses on how their efforts can foster and build optimal human strength and well-being. The chapters show how counseling psychology plays a major role in helping people make changes at home, at work, and in the community in ways that prevent disease risk and strengthen personal and social resources. Written by leading psychologists, the volume shifts away from pathology and illness and moves more toward the science of positive psychology. Five major themes--intact personalities, individual assets and strengths, positive mental health, person--environment interaction, and career development-are discussed. These serve to unite the roles and tasks of counseling psychology. All students and professionals concerned with mental health and career counsiling with find Counseling Psychology and Optimal Human Functioning thought-provoking and helpful reading.
Author: Roger J.R. Levesque
Publisher: Springer Science & Business Media
ISBN: 1441916946
Category : Psychology
Languages : en
Pages : 3161
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Book Description
The Encyclopedia of Adolescence breaks new ground as an important central resource for the study of adolescence. Comprehensive in breath and textbook in depth, the Encyclopedia of Adolescence – with entries presented in easy-to-access A to Z format – serves as a reference repository of knowledge in the field as well as a frequently updated conduit of new knowledge long before such information trickles down from research to standard textbooks. By making full use of Springer’s print and online flexibility, the Encyclopedia is at the forefront of efforts to advance the field by pushing and creating new boundaries and areas of study that further our understanding of adolescents and their place in society. Substantively, the Encyclopedia draws from four major areas of research relating to adolescence. The first broad area includes research relating to "Self, Identity and Development in Adolescence". This area covers research relating to identity, from early adolescence through emerging adulthood; basic aspects of development (e.g., biological, cognitive, social); and foundational developmental theories. In addition, this area focuses on various types of identity: gender, sexual, civic, moral, political, racial, spiritual, religious, and so forth. The second broad area centers on "Adolescents’ Social and Personal Relationships". This area of research examines the nature and influence of a variety of important relationships, including family, peer, friends, sexual and romantic as well as significant nonparental adults. The third area examines "Adolescents in Social Institutions". This area of research centers on the influence and nature of important institutions that serve as the socializing contexts for adolescents. These major institutions include schools, religious groups, justice systems, medical fields, cultural contexts, media, legal systems, economic structures, and youth organizations. "Adolescent Mental Health" constitutes the last major area of research. This broad area of research focuses on the wide variety of human thoughts, actions, and behaviors relating to mental health, from psychopathology to thriving. Major topic examples include deviance, violence, crime, pathology (DSM), normalcy, risk, victimization, disabilities, flow, and positive youth development.
Author: Mihaly Csikszent
Publisher: Harper Collins
ISBN: 0060920432
Category : Psychology
Languages : en
Pages : 322
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Book Description
An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
Author:
Publisher: Human Kinetics
ISBN: 9780880118798
Category : Biography & Autobiography
Languages : en
Pages : 416
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Book Description
Emotions in Sport is the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with -a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance; -solid methods for determining the optimal emotional state of individual athletes; -innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance; -an overview of injury management and the positive emotional states that can actually accelerate the healing process; and -a long-overdue look at exercise, emotions, and mental health. Created and developed by Dr. Hanin during 30 years as a sport psychologist, the Individual Zones of Optimal Functioning (IZOF) model is the key conceptual framework in Emotions in Sport. The model can help you describe, predict, and explain the dynamics of emotion/performance for individual athletes and provides you with strategies for creating optimal emotional states and enhancing athletic performance. Appendixes to the volume include a reproducible IZOF model form and step-by-step data collection instructions for your use. Emotions in Sport incorporates the insights, wisdom, and experience of authorities worldwide to give you a new perspective on this important subject and its impact on athletes.
Author: Kennon M. Sheldon
Publisher: Psychology Press
ISBN: 1135636257
Category : Body, Mind & Spirit
Languages : en
Pages : 228
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Book Description
The phrase "optimal human being" is used to refer to the empirically documented features that tend to characterize high-quality human functioning. "Optimal human being" is a profile that is developed within this book by consulting what contemporary theorizing at different levels of analysis might have to say about what causes a optimal functioning
Author: Kennon M. Sheldon
Publisher: Oxford University Press
ISBN: 0190451874
Category : Psychology
Languages : en
Pages : 504
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Book Description
Positive psychology exploded into public consciousness 10 years ago and has continued to capture attention around the world ever since. The movement promised to study positive human nature, using only the most rigorous scientific tools and theories. How well has this promise been fulfilled? This book evaluates the first decade of this fledgling field of study from the perspective of nearly every leading researcher in the field. Scholars in the areas of social, personality, clinical, biological, emotional, and applied psychology take stock of their fields, while bearing in mind the original manifesto and goals of the postive psychology movement. They provide honest, critical evaluations of the flaws and untapped potential of their fields of study. The contributors design the optimal future of positive psychology by addressing gaps, biases, and methodological limitations, and exploring exciting new questions.
Author: Francis Clarke
Publisher: Springer Science & Business Media
ISBN: 1447148207
Category : Mathematics
Languages : en
Pages : 589
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Book Description
Functional analysis owes much of its early impetus to problems that arise in the calculus of variations. In turn, the methods developed there have been applied to optimal control, an area that also requires new tools, such as nonsmooth analysis. This self-contained textbook gives a complete course on all these topics. It is written by a leading specialist who is also a noted expositor. This book provides a thorough introduction to functional analysis and includes many novel elements as well as the standard topics. A short course on nonsmooth analysis and geometry completes the first half of the book whilst the second half concerns the calculus of variations and optimal control. The author provides a comprehensive course on these subjects, from their inception through to the present. A notable feature is the inclusion of recent, unifying developments on regularity, multiplier rules, and the Pontryagin maximum principle, which appear here for the first time in a textbook. Other major themes include existence and Hamilton-Jacobi methods. The many substantial examples, and the more than three hundred exercises, treat such topics as viscosity solutions, nonsmooth Lagrangians, the logarithmic Sobolev inequality, periodic trajectories, and systems theory. They also touch lightly upon several fields of application: mechanics, economics, resources, finance, control engineering. Functional Analysis, Calculus of Variations and Optimal Control is intended to support several different courses at the first-year or second-year graduate level, on functional analysis, on the calculus of variations and optimal control, or on some combination. For this reason, it has been organized with customization in mind. The text also has considerable value as a reference. Besides its advanced results in the calculus of variations and optimal control, its polished presentation of certain other topics (for example convex analysis, measurable selections, metric regularity, and nonsmooth analysis) will be appreciated by researchers in these and related fields.
Author: Kirk Warren Brown
Publisher: Oxford University Press
ISBN: 0199328072
Category : Philosophy
Languages : en
Pages : 337
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Book Description
Egoicism, a mindset that places primary focus upon oneself, is rampant in contemporary Western cultures as commercial advertisements, popular books, song lyrics, and mobile apps consistently promote self-interest. Consequently, researchers have begun to address the psychological, interpersonal, and broader societal costs of excessive egoicism and to investigate alternatives to a "me and mine first" mindset. For centuries, scholars, spiritual leaders, and social activists have advocated a "hypo-egoic" way of being that is characterized by less self-concern in favor of a more inclusive "we first" mode of functioning. In recent years, investigations of hypo-egoic functioning have been examined by psychologists, cognitive scientists, neuroscientists, and philosophers. Edited by Kirk Warren Brown and Mark R. Leary, The Oxford Handbook of Hypo-egoic Phenomena brings together an expert group of contributors to examine these groundbreaking lines of inquiry, distilling current knowledge about hypo-egoicism into an exceptional resource. In this volume, readers will fi nd theoretical perspectives from philosophy and several major branches of psychology to inform our understanding of the nature of hypo-egoicism and its expressions in various domains of life. Further, readers will encounter psychological research discoveries about particular phenomena in which hypo-egoicism is a prominent feature, demonstrating its implications for well-being, regulation of emotion, adaptive decision-making, positive social relations, and other markers of human happiness, well-being, and health. This Handbook offers the most comprehensive and thoughtful analyses of hypo-egoicism to date.
Author: B.M. Mohan
Publisher: CRC Press
ISBN: 1466517298
Category : Technology & Engineering
Languages : en
Pages : 250
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Book Description
Optimal control deals with the problem of finding a control law for a given system such that a certain optimality criterion is achieved. An optimal control is a set of differential equations describing the paths of the control variables that minimize the cost functional. This book, Continuous Time Dynamical Systems: State Estimation and Optimal Control with Orthogonal Functions, considers different classes of systems with quadratic performance criteria. It then attempts to find the optimal control law for each class of systems using orthogonal functions that can optimize the given performance criteria. Illustrated throughout with detailed examples, the book covers topics including: Block-pulse functions and shifted Legendre polynomials State estimation of linear time-invariant systems Linear optimal control systems incorporating observers Optimal control of systems described by integro-differential equations Linear-quadratic-Gaussian control Optimal control of singular systems Optimal control of time-delay systems with and without reverse time terms Optimal control of second-order nonlinear systems Hierarchical control of linear time-invariant and time-varying systems
