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Optimal Aging

Optimal Aging PDF Author: Albert Ellis
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 318

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Book Description
The authors believe that everyone can--with the right attitudes, tools, and hard work--invent their own lives, not just live out the scripts provided by an ageist society. Written in a humorous and interactive style, "Optimal Aging" will help readers recognize and combat harmful attitudes that hold them back and develop more productive attitudes.