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Author: Willard Gaylin
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 232
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Book Description
Author: w. m. editor. i Gaylin
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Author: Designing the Mind
Publisher: Designing the Mind
ISBN:
Category : Philosophy
Languages : en
Pages : 268
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Book Description
Is it possible to rewire your own negative emotions? Can you reprogram your self-limiting beliefs or behavioral patterns? This book will argue that it is possible for you to unplug from your own mind, identify its patterns, and become the architect of your own enlightenment. A bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part inspiring manifesto, part practical self-development guide, all based on the teachings of thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all woven together into a much-needed mindset to help people lead better, happier lives. "A fascinating framework" - Scott Barry Kaufman, PhD, author of Transcend: The New Science of Self-Actualization If you have ever tried to enhance your mind, only to find that the changes didn't stick, the problem isn't you. It is that you lack an understanding of the patterns that make up your mind and the methods for reprogramming them. Whether fear prevents you from pursuing your ambitions, jealousy ruins your relationships, distractions rule your life, or you have an inner critic whose expectations you are never able to meet, this handbook will teach you how to reprogram your own psychological software, one algorithm at a time. "It has already changed my life, and I know it will change others as well" - Aaron T. Perkins, Executive Leadership Coach Psychitecture, the process of designing your mind, is a brand new framework for understanding and rewiring the hidden patterns behind your biases, habits, and emotional reactions. The core principles will enable you to unplug from your own mind, examine it from above, and modify the very psychological software on which you operate, sculpting your mind into a truly delightful place to reside. Award-winning systems designer and leading expert on psychitecture, Ryan A Bush, has compiled ancient insights from Stoicism, Buddhism, and Taoism, combined it with modern cognitive science, and integrated it all into a comprehensive, philosophical guide to cognitive, emotional, and behavioral self-mastery. "Super intriguing" - Jason Silva, global keynote speaker and Emmy-nominated host of Brain Games This life-changing self-mastery manual will help you: - Learn to think with razor-sharp clarity, overcome your own distortions of judgment, and cultivate wisdom so you can make the right decisions in your life. - Silence your inner critic, hack your negative thoughts and feelings to program them out, and restructure bad emotional habits - Learn how the Buddha mastered his desires, how the Stoics cultivated inner calm, how Nietzsche sculpted himself, and how the principles of cognitive therapy can change your life - Program unshakable peace and levity into your operating system, and embrace whatever life throws at you while responding with effective action - Build strong habits and break self-defeating ones, achieve big goals with minimal effort, and cultivate strong character using your identity Regardless of your self-development goals for 2021, psychitecture is the mindset you need to unlock your potential and scale the heights of self-mastery.
Author: Willard Gaylin
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 232
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Book Description
Author: Ilchi Lee
Publisher: BEST Life Media
ISBN: 1935127861
Category : Body, Mind & Spirit
Languages : en
Pages : 330
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Book Description
Our brains are a thousand times more incredible than anything else we will ever encounter. Every great accomplishment human beings have achieved was the work of the brain. In fact, our brains possess infinite potential that allows us to do and be anything. By using this potential well, we become a “Power Brain” that can not only create our personal fate, but that of the entire planet. To develop our brains’ potential, it’s useful to liken the brain to a computer with an operating system. We have a Brain Operating System (BOS) composed of our beliefs and preconceptions that we can change and upgrade until our brains run optimally. Recognizing the potential in our brain beyond what we’ve been able to use so far, Ilchi Lee began investigating brain development principles and methods. He compiled them into a comprehensive self-development system with five steps called Brain Education. Refined over the years by new scientific research and the experiences of those who use it, Brain Education has become an academic discipline that’s presented in a variety of ways, including school educational programs and corporate training. While The Power Brain is primarily about the brain, this book does not focus on the anatomical or neuro-physiological functions of the brain. Rather, it serves as a Brain Operating System user’s manual that describes how to use our brain to discover our value, recreate the story of our lives, and claim a new destiny. Improving our lives, and consequently, our world, through brain development is a skill that anyone can understand, practice, and apply to everyday life.
Author: Professional Thinking Partners
Publisher:
ISBN: 9780972565509
Category :
Languages : en
Pages : 80
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Book Description
There are six different kinds of "smart." The discovery of yours is the key to faster learning, better communication, increased business effectiveness, and more satisfying relationships. Based on renowned author Dr. Dawna Markova's model of Perceptual Thinking Patterns, Think-Ability is an updated and extremely user-friendly manual to help learn about the particular "hardware" of your mind. Understanding your unique thinking pattern, and those of the people you know, will revolutionize the way you communicate, work, and maintain relationships.
Author: Rick Hanson
Publisher: ReadHowYouWant.com
ISBN: 1459624157
Category : Religion
Languages : en
Pages : 350
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Book Description
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
Author: National Academy of Sciences
Publisher: National Academies Press
ISBN: 0309045290
Category : Medical
Languages : en
Pages : 195
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Book Description
The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."
Author: Frank Vertosick Jr.
Publisher: W. W. Norton & Company
ISBN: 0393344029
Category : Medical
Languages : en
Pages : 231
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Book Description
The story of one man's evolution from naive and ambitious young intern to world-class neurosurgeon. With poignant insight and humor, Frank Vertosick Jr., MD, describes some of the greatest challenges of his career, including a six-week-old infant with a tumor in her brain, a young man struck down in his prime by paraplegia, and a minister with a .22-caliber bullet lodged in his skull. Told through intimate portraits of Vertosick’s patients and unsparing yet fascinatingly detailed descriptions of surgical procedures, When the Air Hits Your Brain—the culmination of decades spent struggling to learn an unforgiving craft—illuminates both the mysteries of the mind and the realities of the operating room.
Author: Henry Marsh
Publisher: Macmillan
ISBN: 1466872802
Category : Biography & Autobiography
Languages : en
Pages : 289
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Book Description
A New York Times Bestseller Shortlisted for both the Guardian First Book Prize and the Costa Book Award Longlisted for the Samuel Johnson Prize for Non-Fiction A Finalist for the Pol Roger Duff Cooper Prize A Finalist for the Wellcome Book Prize A Financial Times Best Book of the Year An Economist Best Book of the Year A Washington Post Notable Book of the Year What is it like to be a brain surgeon? How does it feel to hold someone's life in your hands, to cut into the stuff that creates thought, feeling, and reason? How do you live with the consequences of performing a potentially lifesaving operation when it all goes wrong? In neurosurgery, more than in any other branch of medicine, the doctor's oath to "do no harm" holds a bitter irony. Operations on the brain carry grave risks. Every day, leading neurosurgeon Henry Marsh must make agonizing decisions, often in the face of great urgency and uncertainty. If you believe that brain surgery is a precise and exquisite craft, practiced by calm and detached doctors, this gripping, brutally honest account will make you think again. With astonishing compassion and candor, Marsh reveals the fierce joy of operating, the profoundly moving triumphs, the harrowing disasters, the haunting regrets, and the moments of black humor that characterize a brain surgeon's life. Do No Harm provides unforgettable insight into the countless human dramas that take place in a busy modern hospital. Above all, it is a lesson in the need for hope when faced with life's most difficult decisions.
Author: Shirzad Chamine
Publisher: Greenleaf Book Group
ISBN: 1608322785
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
