Aims and Ends ; And, Oonagh Lynch PDF Download
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Author: Caroline Henrietta Sheridan
Publisher:
ISBN:
Category :
Languages : en
Pages : 976
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Book Description
Author: Oonagh Duncan
Publisher: Sourcebooks, Inc.
ISBN: 1492693871
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Healthy as F*ck provides a clear roadmap to a healthier and more balanced you.
Author: Caroline Henrietta Sheridan
Publisher:
ISBN:
Category :
Languages : en
Pages : 976
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Book Description
Author: Caroline Henrietta Callander Sheridan
Publisher:
ISBN:
Category :
Languages : en
Pages : 346
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Book Description
Author: Mary Tilberg
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 268
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Book Description
In 1831, eighteen-year-old Oonagh Corcoran emigrates with her sister from southern Ireland to Upper Canada. In the deep folds of cool, green forest off the vast inland sea of Lake Ontario, she believes she has found paradise ? only to discover that the New World harbours its own horrible injustices when she meets a fugitive slave from Virginia named Chauncey Taylor. Love grows between them as Chauncey slowly reveals his terrible past to Oonagh, reliving the pain and tragedy he and his family suffered as slaves. The two find that even in their small, accepting community, there are certain lines that can never be crossed. Based on historical research, Oonagh is both a powerful love story and a gripping tale that reaches deep into the secret heart of our nation's past.
Author: Steve Ingle
Publisher: Learning Matters
ISBN: 1529758882
Category : Education
Languages : en
Pages : 157
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Book Description
Practical advice for apprenticeship teachers and trainers. ′How to′ support on: · Understanding the ways in which standards-based apprenticeships are different · Mapping to the Level 4 Assessor/Coach apprenticeship standard · Adapting teaching and training approaches for new standards-based apprenticeships · Working with all of the other people involved with apprenticeships · Effective ongoing assessment for vocational learners · Vocational coaching, progress monitoring and effective target setting · Planning for the continuing development of professional skills · Delivering a high-quality apprenticeship programme
Author: William Makepeace Thackeray
Publisher:
ISBN:
Category : Electronic journals
Languages : en
Pages : 878
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1106
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Book Description
Author: Theresa Talbot
Publisher: Bloomsbury Publishing
ISBN: 1788545338
Category : Fiction
Languages : en
Pages : 342
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Book Description
Oonagh O'Neil is back with another dark and chilling investigation. 'Do that which is good and no evil shall touch you.' This is the message the so-called Raphael killer leaves on each of his victims. A clue - and a reminder - that three decades later they're still at large. When investigative journalist Oonagh O'Neil is given a tip off about one of the biggest tragedies to hit the NHS, the tainted blood scandal, she can't help but spot that the two seemingly different events could be linked. People were dying at the hands of those who were meant to save them and with a scandal this huge, those responsible will stop at nothing to keep it quiet... Could Oonagh be the key to piecing together the web of lies in order to catch the killer? Authentic and gritty, Keep Her Silent is a gripping and page-turning thriller that will leave you breathless. Perfect for fans of Susie Steiner, and Karin Slaughter, Patricia Gibney. What people are saying about Theresa Talbot: 'I could hardly read fast enough!' Ourbookreviewsonline.blogspot.co.uk. 'In Oonagh O'Neil, the author has created a fascinating, flesh and blood character. Someone who pops from the page and someone, dare I say it, who would be great fun to go for a drink with' Crimesquad.com. 'Theresa Talbot does not shirk away from confronting the unsettling subject matter and [this] is a compelling story as a result' www.grabthisbook.net. 'A good mystery with many unexpected twists... It keeps you turning pages the whole time' Cynthia Moskal, NetGalley. 'Too often I've read "thrillers" that didn't really thrill. This book has it all, plenty of story line and plenty of detail' Margaret Leonard, NetGalley. 'A must-read for anyone who loves detective crime thrillers based loosely on true events' Linda Tilling, NetGalley. 'I really loved this book! Excellent story with brilliant main characters' Stephanie Collins, NetGalley. 'A clever and well-written novel based on harrowing true experiences' Donna Bradley, NetGalley. 'A very good read and I would certainly recommend it' Mary Picken, NetGalley. 'The premise is truly horrific [...] but the plot is sensitively handled and hopeful. I will read more by this author' Emma Ounsworth, NetGalley.
Author: Anthony Charles Deane
Publisher:
ISBN:
Category :
Languages : en
Pages : 686
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Book Description
Author: Barbara McBride-Smith
Publisher: august house
ISBN: 9780874836554
Category : Drama
Languages : en
Pages : 206
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Book Description
Teachers seldom have the luxury of working with kids one-on-one to develop storytelling skills. Most work with their students in groups large and small. Story Theatre to the rescue! Media specialist and storyteller Barbara McBride-Smith calls this art form a near perfect vehicle for teaching folks of all ages how to tell stories.
