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Author: Rick Trickett
Publisher: Human Kinetics
ISBN: 1492581321
Category : Sports & Recreation
Languages : en
Pages : 298
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Book Description
Developing dominating offensive linemen is Rick Trickett’s specialty. His accomplishments speak for themselves: 4 first-round draft selections, 20 NFL players, 13 All-Americans, and more than 30 all-conference selections. Now with Complete Offensive Line, he’s created the most in-depth guide ever on offensive line play. Today’s linemen must have skill, strength, power, quickness, agility, and intelligence to excel at the position. That is why Complete Offensive Line presents it all—from footwork and hand positioning to pulling and cutbacks. In this one-of-a-kind guide, Trickett takes you onto the practice field and into the trenches to learn these skills, among others: • Pass protection • Run blocking • Man and zone blocking • Combination blocks • Blitz pickup • Recognition of defensive sets such as 4-3, 3-4, and stack • Strengths, weaknesses, and opportunities against any defensive set • Techniques and schemes for formations such as spread, option, and the run and shoot With XX of the most effective drills, skill evaluation, line play assessments, scheme suggestions, and unparalleled coaching advice from one of the best in the game, Complete Offensive Line is simply the definitive book on football’s most demanding position.
Author: Rick Trickett
Publisher: Human Kinetics
ISBN: 1492581321
Category : Sports & Recreation
Languages : en
Pages : 298
Get Book Here
Book Description
Developing dominating offensive linemen is Rick Trickett’s specialty. His accomplishments speak for themselves: 4 first-round draft selections, 20 NFL players, 13 All-Americans, and more than 30 all-conference selections. Now with Complete Offensive Line, he’s created the most in-depth guide ever on offensive line play. Today’s linemen must have skill, strength, power, quickness, agility, and intelligence to excel at the position. That is why Complete Offensive Line presents it all—from footwork and hand positioning to pulling and cutbacks. In this one-of-a-kind guide, Trickett takes you onto the practice field and into the trenches to learn these skills, among others: • Pass protection • Run blocking • Man and zone blocking • Combination blocks • Blitz pickup • Recognition of defensive sets such as 4-3, 3-4, and stack • Strengths, weaknesses, and opportunities against any defensive set • Techniques and schemes for formations such as spread, option, and the run and shoot With XX of the most effective drills, skill evaluation, line play assessments, scheme suggestions, and unparalleled coaching advice from one of the best in the game, Complete Offensive Line is simply the definitive book on football’s most demanding position.
Author: Larry Manfull
Publisher: Coaches Choice Books
ISBN: 9781606791073
Category : Sports & Recreation
Languages : en
Pages : 86
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Book Description
The Offensive Line Technique Manual is a comprehensive resource for coaches looking to develop fundamentally sound and schematically prepared offensive linemen. Regardless of a player's ability level, this technique manual has valuable tools for any coach to utilize. Covering the basics of offensive line play, offensive line run-blocking and pass protection techniques, this is sure to be a text that offensive line coaches turn to time-and-time again. Includes bonus DVD!
Author: American Football Coaches Association
Publisher: Human Kinetics
ISBN: 9780736001397
Category : Fiction
Languages : en
Pages : 340
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Book Description
A collection of articles previously published in the AFCA's proceedings from its annual meetings and its annual summer manual.
Author: Cal Dietz
Publisher: Bye Dietz Sports Enterprise
ISBN: 9780985174316
Category : Health & Fitness
Languages : en
Pages : 376
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Book Description
What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic, athletic movements into their three components (eccentric, isometric, and concentric), and maximizes performance gains by applying stress to the athlete in a way that allows for the continuous development of strength, speed, and power. Who uses Triphasic Training: Everyone! From elite level athletes to absolute beginners, the triphasic method of training allows for maximal performance gains in minimal time. For that reason professional athletes from all backgrounds seek out Coach Dietz each off-season to train with his triphasic system. Coach Dietz has worked with hundreds of athletes from the NFL, NHL, and MLB, as well as several dozen Olympic athletes in track and field, swimming, and hockey. What the book is about: Triphasic Training was originally a digital book with over 3,000 hyperlinks and 6 hours of video lectures, showing the reader exactly how to perform every exercise and apply the training methods. To ensure that you do not miss out on this valuable component, inside your book you will find a web link to a downloadable PDF that contains all of the hyperlinks and videos from the original digital book. The PDF is laid out to allow you to easily follow along as you read the book. Simply scroll in the PDF to the page that you are reading in the book and it will have every hyperlink and video that is on that page. The book contains over 350 pages, divided clearly into 2 parts: the “why” and the “what”. The first three sections go through the physiological basis for the Triphasic method, undulated block periodization, and general biological applications of stress. The authors will explain how to incorporate the Triphasic methods into existing programs, with complete descriptions on adapting it to virtually any scenario. Sections 4 through 7 are devoted entirely to programming, with over 3,000 exercises and 52 weeks of programs for numerous different sports. Included in the programming section are: Over 3,000 exercises, each hyperlinked to a video tutorial that shows you exactly how to perform the exercise. 5 separate 24-week training programs built for either 6 day, 5 day, 4 day, 3 day, or 2 day models. Over 6 hours of video lectures by Coach Dietz further explaining the Triphasic Training method. These lectures go even deeper into the physiology and application of what he does with his elite athletes. Over two dozen tables showing exactly when and how to modify exercises to ensure continuous improvement in your athletes. Peaking programs for football lineman or skill players, baseball, swimming, volleyball, and hockey players (among others). A complete 52 week training program for football.
Author: Dave Christensen
Publisher: Coaches Choice Books
ISBN: 9781585187690
Category : Football
Languages : en
Pages : 0
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Book Description
The updated and revised second edition of this classic work covers features additional information, several new run- and pass-blocking drills, and an easier-to-read and understand format. Also covers such crucial topics as selecting offensive linemen, fundamental concepts for offensive line play, presnap fundamentals and the exchange, one- and two-man blocks, offensive linemen in the kicking game, pass-protection and run-blocking schemes and much, much more. Features nearly 300 images and diagrams.
Author: American Football Coaches Association
Publisher: Human Kinetics
ISBN: 9780736001427
Category : Sports & Recreation
Languages : en
Pages : 324
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Book Description
Winning strategies from 90 top football coaches in the nation comprise this collection of knowledge and insights from many of the best defensive minds of the game. Illustrations.
Author: Dave Christensen
Publisher: Coaches Choice Books
ISBN: 9781585189205
Category : Football
Languages : en
Pages : 0
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Book Description
101 Winning Offensive Line Drills presents a series of proven drills for developing the key aspects involved in sound offensive line play. The essential information necessary to conduct the drill in an efficient and productive manner is provided for each drill, including the objective of the drill, a list of any equipment needed to perform the drill, a description of how to conduct the drill, a list of relevant coaching points, and a visual illustration of the drill being conducted.
Author: Pat Kirwan
Publisher: Triumph Books
ISBN: 1633192946
Category : Sports & Recreation
Languages : en
Pages : 288
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Book Description
Renowned NFL analysts' tips to make football more accessible, colorful, and compelling than ever before More and more football fans are watching the NFL each week, but many of them don't know exactly what they should be watching. What does the offense's formation tell you about the play that's about to be run? When a quarterback throws a pass toward the sideline and the wide receiver cuts inside, which player is to blame? Why does a defensive end look like a Hall of Famer one week and a candidate for the practice squad the next? These questions and more are addressed in Take Your Eye Off the Ball 2.0, a book that takes readers deep inside the perpetual chess match between offense and defense. This book provides clear and simple explanations to the intricacies and nuances that affect the outcomes of every NFL game. This updated edition contains recent innovations from the 2015 NFL season.
Author: Kenny Simpson
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
The Gun T RPO system is now available for coaches wishing to see Coach Simpson's offense. His playbook will provide the following for coaches wishing to see how the offense works: Formations and tags. Be as simple or complex as you want with simple tags.Motions and shifts. Confuse the defense by moving players pre-snap.Buck Sweep - All the flavors of buck sweep vs. any front the defense wants to throw out. Strong Belly - Coach Simpson's unique simple way to run strong belly will adapt to any front.Strong Belly Read - Making one blocking scheme into many is the goal of the Gun T RPO system.Jet Sweep/Quick Belly/Quick Belly Read - All 3 plays run with the same blocking rules and little adjustments.Counter Game - How to run a traditional wing-t counter and mix it with the RPO game.Passing game in the Gun T RPO systemHeavy SetAnd more...Review from Coachtube about the Gun T RPO System: "Coach Simpson's Gun T Offensive Overview is an excellent offensive resource. This course provides the foundation of Coach Simpson's offensive philosophy. Coach believes in the monikers that "Less is More" and the "Rule of 3", which both were evident in the explanation of the offense. His explanations were clear and concise, and the presentations were easy to follow." - Todd Knipp"This is absolutely amazing. Coach Simpson does an excellent job of explaining his system. Whether your a young coach or an experienced coach this is must see. You can easily see why he is a successful coach. His detail an organization is on point and I cannot wait to learn more from Coach Simpson." - Mike Kloes"I've been following coach Simpson for a while now and it's very clear to me that even though I may not be a HC, we have similar philosophies. If you are a Wing T guy looking for ways to "Modernize" your offense, or a Spread guy looking for an effective and efficient run game this is the offense you should be looking at!" - Coach Sheffer"The course by Coach Simpson was quite helpful. As the new Head Coach of a small school - the Gun T system is going to help us be successful right away. Being a spread coach for the last 8-9 years, this system easily blends the best of both worlds of spread and wing-." -Mike Wilson"Coach Simpson's Gun-T Offense is dynamic and efficient. This course gets into the foundation of building blocks of the Gun-T offense and what you are trying to do offensively to be as successful as possible." - Austin Pink"Amazing detail on numerous variations of attaching RPO's to your Bucksweep. Keeps it simple yet extremely informative. Great Job Coach Simpson, you made me a believer! Highly recommend!" - Mike Turso"Coach Simpson does a awesome job explaining his system, and he does it a way that people like myself who are not familiar with RPO's can understand!" - Coach Coleman
Author: LeCharles Bentley
Publisher:
ISBN: 9781986709675
Category :
Languages : en
Pages : 124
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Book Description
If you are a football coach looking to learn more about the most important position on the football field, this is the book for you. Never has offensive line play been broken down through the lenses of science and anatomy. This isn't the "typical" book on offensive line play. It's for those coaches and players that want to challenge what they believe, and truly discover the true world of offensive line development.
