The Boiled Egg Diet

The Boiled Egg Diet PDF Author: Arielle Chandler
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986399371
Category :
Languages : en
Pages : 182

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Book Description
The Boiled Egg Diet: The Easy, Fast Way to Weight Loss! Lose up to 25 Pounds in 2 short weeks! Are you looking to shed pounds quickly? Do you want a structure meal plan to get you started? Are you looking for a diet that will help you ditch those love handles? Then this book can help! The boiled egg diet is a diet that, as you guessed it, mainly consists of hardboiled eggs. Of course, that isn't all that you'll need to eat in order to shed those pounds! With hardboiled eggs mixed with healthy metabolism boosting fruits, low carb vegetables and other lean proteins, you'll watch the pounds melt away in as little as two weeks. Many people have reported as losing up to 25 pounds in just a few short weeks, but results may vary. In: The Boiled Egg Diet: The Easy Fast Way to Weight Loss! Lose up to 25 Pounds in 2 Short Weeks by Arielle Chandler you'll find all the information you need to get started, recipes to help you along the way, and a one week meal plan to get you started on the right track. There's no reason to deal with unwanted fat when this diet can help you shed those pounds in no time at all!

The Boiled Egg Diet

The Boiled Egg Diet PDF Author: Arielle Chandler
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986399371
Category :
Languages : en
Pages : 182

Get Book Here

Book Description
The Boiled Egg Diet: The Easy, Fast Way to Weight Loss! Lose up to 25 Pounds in 2 short weeks! Are you looking to shed pounds quickly? Do you want a structure meal plan to get you started? Are you looking for a diet that will help you ditch those love handles? Then this book can help! The boiled egg diet is a diet that, as you guessed it, mainly consists of hardboiled eggs. Of course, that isn't all that you'll need to eat in order to shed those pounds! With hardboiled eggs mixed with healthy metabolism boosting fruits, low carb vegetables and other lean proteins, you'll watch the pounds melt away in as little as two weeks. Many people have reported as losing up to 25 pounds in just a few short weeks, but results may vary. In: The Boiled Egg Diet: The Easy Fast Way to Weight Loss! Lose up to 25 Pounds in 2 Short Weeks by Arielle Chandler you'll find all the information you need to get started, recipes to help you along the way, and a one week meal plan to get you started on the right track. There's no reason to deal with unwanted fat when this diet can help you shed those pounds in no time at all!

Instant Loss Cookbook

Instant Loss Cookbook PDF Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577246
Category : Cooking
Languages : en
Pages : 241

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Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Bananas

Bananas PDF Author: Virginia Jenkins
Publisher: Smithsonian Institution
ISBN: 1588344126
Category : History
Languages : en
Pages : 234

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Book Description
Before 1880 most Americans had never seen a banana. By 1910 bananas were so common that streets were littered with their peels. Today Americans eat on average nearly seventy-five per year. More than a staple of the American diet, bananas have gained a secure place in the nation's culture and folklore. They have been recommended as the secret to longevity, the perfect food for infants, and the cure for warts, headaches, and stage fright. Essential to the cereal bowl and the pratfall, they remain a mainstay of jokes, songs, and wordplay even after a century of rapid change. Covering every aspect of the banana in American culture, from its beginnings as luxury food to its reputation in the 1910s as the “poor man's” fruit to its role today as a healthy, easy-to-carry snack, Bananas provides an insightful look at a fruit with appeal.

The Book of Tofu

The Book of Tofu PDF Author: William Shurtleff
Publisher: Soyinfo Center
ISBN: 9780394734316
Category : Cooking (Soybeans)
Languages : en
Pages : 340

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Book Description
This is the book that started the Tofu Revolution worldwide, beginning in the 1970s. An integrated approach to the subject of one food - history, nutrition, culture. recipes, how to make tofu on a home scale and commercially, recipes, bibliography.

The Three Musketeers of the Air

The Three Musketeers of the Air PDF Author: Hermann Köhl
Publisher: New York : G.P. Putnam's Sons
ISBN:
Category : Aeronautics
Languages : en
Pages : 390

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Book Description


Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family PDF Author: Brenda Bennett
Publisher: Horizon Publishers
ISBN: 9781462114498
Category : Cooking
Languages : en
Pages : 0

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Book Description
Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

The Homestead

The Homestead PDF Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 830

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Book Description


The Hotel Monthly

The Hotel Monthly PDF Author: John Willy
Publisher:
ISBN:
Category : Bars (Drinking establishments)
Languages : en
Pages : 804

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Book Description


Cooking through History [2 volumes]

Cooking through History [2 volumes] PDF Author: Melanie Byrd
Publisher: Bloomsbury Publishing USA
ISBN: 1610694562
Category : Cooking
Languages : en
Pages : 808

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Book Description
From the prehistoric era to the present, food culture has helped to define civilizations. This reference surveys food culture and cooking from antiquity to the modern era, providing background information along with menus and recipes. Food culture has been central to world civilizations since prehistory. While early societies were limited in terms of their resources and cooking technology, methods of food preparation have flourished throughout history, with food central to social gatherings, celebrations, religious functions, and other aspects of daily life. This book surveys the history of cooking from the ancient world through the modern era. The first volume looks at the history of cooking from antiquity through the Early Modern era, while the second focuses on the modern world. Each volume includes a chronology, historical introduction, and topical chapters on foodstuffs, food preparation, eating habits, and other subjects. Sections on particular civilizations follow, with each section offering a historical overview, recipes, menus, primary source documents, and suggestions for further reading. The work closes with a selected, general bibliography of resources suitable for student research.

Father of Lions

Father of Lions PDF Author: Louise Callaghan
Publisher: Macmillan + ORM
ISBN: 1250248965
Category : Biography & Autobiography
Languages : en
Pages : 347

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Book Description
Father of Lions is the powerful true story of the evacuation of the Mosul Zoo, featuring Abu Laith the zookeeper, Simba the lion cub, Lula the bear, and countless others, faithfully depicted by acclaimed, award-winning journalist Louise Callaghan in her trade publishing debut. Combining a true-to-life narrative of humanity in the wake of war with the heartstring-tugging account of rescued animals, Father of Lions will appeal to audiences of bestsellers like The Zookeeper’s Wife and The Bookseller of Kabul as well as fans of true animal stories such as A Streetcat Named Bob, Marley and Me, and Finding Atticus. “An unexpectedly funny and moving book. ... Through the story of a man who loves both lions and life, Louise Callaghan shows how humour and defiance can counter cruelty, and why both humans and animals crave freedom.” -- Lindsey Hilsum, International Editor, Channel 4 News and author of In Extremis: the life of war correspondent Marie Colvin. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.