Ocean of Yoga PDF Download
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Author: Julie Dunlop
Publisher: Singing Dragon
ISBN: 0857013181
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.
Author: Julie Dunlop
Publisher: Singing Dragon
ISBN: 0857013181
Category : Health & Fitness
Languages : en
Pages : 336
Get Book
Book Description
Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.
Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500254735
Category :
Languages : en
Pages : 46
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Book Description
Dive in to learn about Pacific Ocean animals through ocean yoga poses for kids! Join Maria as she explores the ocean with her granddad. Glide like a manta ray, float like a jellyfish, and cruise like a parrotfish. Learn what's under the water, act out ocean animals, and practice colors! Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This yoga book for toddlers and preschoolers (ages 2 to 5) is more than a storybook, but it's also a unique experience for children.
Author: Kathy Beliveau
Publisher: Yoga Game
ISBN: 9781927018491
Category : JUVENILE NONFICTION
Languages : en
Pages : 0
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Book Description
Wiggle your toes and touch your nose. Now can you guess the yoga pose? First we listen to the clue, then we see what we can do!
Author: Kathy Beliveau
Publisher:
ISBN: 9781772290912
Category : Juvenile Fiction
Languages : en
Pages :
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Book Description
Author: Susan Verde
Publisher: Abrams
ISBN: 1613128495
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
![The Supreme Yoga [2 Volumes] PDF](https://books.google.com/books/content/images/frontcover/iJ9wEAAAQBAJ?fife=w80-h100)
Author: Swami Venkatesananda
Publisher: Motilal Banarsidass
ISBN: 8178222604
Category : Health & Fitness
Languages : en
Pages : 802
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Book Description
The Supreme Yoga (2 Vols) by Swami Venkatesananda Published by Motilal Banarsidass, Delhi (www.mlbd.co.in,
[email protected]) About the Book The Yoga Vasistha is a unique work of Indian philosophy and is highly respected for its practical mysticism. These teachings of Sage Vasistha imparted to Lord Rama, contain the true understanding about the creation of the world. The supreme Yoga with Romanised text is a translation into English of this complete work and is accompanied by brief expositions by Swami Venkatesananda. This book brings this storehouse of wisdom to our world and makes the philosophy comprehensible to scholars and common people alike. It is this philosophy of a comprehensive spirituality, rational and practical, that man in the modern age needs to rescue himself from his stagnation of worldliness and put him on the high road of creative living and fulfilment. Soak into the message of each verse and discover the numerous ways in which this truth is revealed to help open your mind. We have a firm hope that this well-known, towering teaching will provide to everyone the requisite inspiration and solace.
Author: Lindsay Istace
Publisher: Sourcebooks, Inc.
ISBN: 1728221498
Category : Health & Fitness
Languages : en
Pages : 261
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Book Description
An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga. From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs. Whether you're a seasoned yogi or a beginner looking for something different, Rage Yoga promises a transformative experience. Get ready to unleash your inner warrior and learn to express your rage in the most positive and cathartic way.
Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500138493
Category : Yoga
Languages : en
Pages : 0
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Book Description
IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.
Author: Alexey Wind
Publisher: Goff Books
ISBN: 9781940743769
Category :
Languages : en
Pages : 120
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Book Description
Living in a big city it's very easy to lose yourself in the chaos and success driven culture. Big cities are like a melting pot of everyone and everything, where we face a mix of cultures, traditions, lifestyles, opinions, and values. How to stay true to yourself in this huge ocean of thoughts and ideas, one has to know who he or she really is, and embody strength and spiritual growth. Photographically documented in Yoga and the City is a variety of people who are committed to yoga philosophy and yoga lifestyles in big cities--people, who live in the middle of a hustle, but manage to maintain their harmony and happiness. It doesn't matter what is surrounding them, what really matters is how they look at everything around them. Possibly, when people see this photography, they will decide to try yoga or meditation. Yoga and the City combines art, spirituality, and sport. It is a reflection of strength and power--strength to overcome adversities and to find balance while living in a fast paced environment. Yoga is a way to find alignment, to become closer to your spiritual core.
Author: Debbie Tarbett
Publisher: Little Tiger Press
ISBN: 9781845065560
Category : Counting
Languages : en
Pages : 20
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Book Description
NUMBERS & COUNTING. Ten friendly fish, on a swim one day. One sees a starfish and splashes off to play! This book is intended for encouraging early counting skills.
