Sweet Potato PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Sweet Potato PDF full book. Access full book title Sweet Potato by Taihua Mu. Download full books in PDF and EPUB format.
Author: Taihua Mu
Publisher: Academic Press
ISBN: 9780128136379
Category : Technology & Engineering
Languages : en
Pages : 448
Get Book Here
Book Description
Advances in Sweet Potato Chemistry and Technology presents foundational information, including identification, analysis and use of chemical components from sweet potato in a variety of food and non-food uses. Sweet potatoes can be easily propagated, are rich source of carbohydrates and functional components and are highly productive, which makes them most suitable for production of staple and functional foods. In this environment of increasing population and the challenges of providing healthful food to the world, there is an increasing consumer demand for new and better sweet potato products, particularly for those in developing countries. Providing a brief description of the specific sweet potato components, their role during processing, and strategies for quality optimization, this book also explores novel methods of sweet potato starch, protein and pectin modification providing students, researchers, and technologists working in the area of food science and others with the most recent information and state-of-the-art technology for developing new and beneficial uses of sweet potato. Includes the identification, analysis and use of the chemical components of sweet potatoes Presents case studies, including problem, factors, proposed solutions and the pros and cons of each Allows readers to identify an appropriate solution efficiently and effectively
Author: Taihua Mu
Publisher: Academic Press
ISBN: 9780128136379
Category : Technology & Engineering
Languages : en
Pages : 448
Get Book Here
Book Description
Advances in Sweet Potato Chemistry and Technology presents foundational information, including identification, analysis and use of chemical components from sweet potato in a variety of food and non-food uses. Sweet potatoes can be easily propagated, are rich source of carbohydrates and functional components and are highly productive, which makes them most suitable for production of staple and functional foods. In this environment of increasing population and the challenges of providing healthful food to the world, there is an increasing consumer demand for new and better sweet potato products, particularly for those in developing countries. Providing a brief description of the specific sweet potato components, their role during processing, and strategies for quality optimization, this book also explores novel methods of sweet potato starch, protein and pectin modification providing students, researchers, and technologists working in the area of food science and others with the most recent information and state-of-the-art technology for developing new and beneficial uses of sweet potato. Includes the identification, analysis and use of the chemical components of sweet potatoes Presents case studies, including problem, factors, proposed solutions and the pros and cons of each Allows readers to identify an appropriate solution efficiently and effectively
Author: Agrihortico CPL
Publisher: AGRIHORTICO
ISBN:
Category : Gardening
Languages : en
Pages : 23
Get Book Here
Book Description
Recent scientific studies reveal one important fact regarding our nutrition: Cruciferous vegetables, dark leafy greens, citrus fruits, berries, and of course, our humble sweet potatoes are the most nutritious foods on the planet Earth. Isn’t it surprising that sweet potatoes are also featured in the list as one of the nutrient-dense foods? A tuber vegetable that we all ignored so far...
Author: Ashley Tudor
Publisher: Victory Belt Publishing
ISBN: 1628602376
Category : Cooking
Languages : en
Pages : 365
Get Book Here
Book Description
If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed “food” found on the shelves of every supermarket. Many have turned to Paleo and a low-carb way of life to avoid the effects of these food impostors we were never designed to eat. Low-carb diets, however, can leave you feeling as though you don't have enough gas in the tank. Low carbs need to be smart carbs. Lucky for us, nature has given us the nutritious, delicious sweet potato. This super food gives all the benefits of other high energy foods with more nutrition and without spiking blood sugar. Plus, this humble tuber tastes great and is easily incorporated into your diet in seriously good ways. Sweet Potato Power gives you the tools to run your own tests to determine the diet rules that work specifically for you and your unique biology. Through self experimentation, you can cut through diet mumbo jumbo, and let science and your numbers speak for themselves to answer questions such as: • How many carbs should I eat to make me look, feel and perform at my best? • What foods spike my blood sugar the most and make me fat? • How do I eliminate craving? • How can I avoid mental fogs and post-lunch energy slumps? • How can I optimize my carbs with my athletic pursuits?How can I get fit without getting fat?What exercise is best for my body? • How can my kids become the most delightful version of themselves? • How can my doctor be a well-care provider instead of a sick-care provider? Understanding a bit of science and incorporating new tools in your arsenal will make you an active participant in your health. Applying what you learn brings you closer to the ideal version of you. All of this and easy sweet potato recipes so you can incorporate this power food into your everyday life—making Sweet Potato Power a force to be reckoned with!
Author: AGRIHORTICO
Publisher: AGRIHORTICO
ISBN:
Category : Gardening
Languages : en
Pages : 20
Get Book Here
Book Description
Recent scientific studies reveal one important fact regarding our nutrition: Cruciferous vegetables, dark leafy greens, citrus fruits, berries, and of course, our humble sweet potatoes are the most nutritious foods on the planet Earth. Isn’t it surprising that sweet potatoes are also featured in the list as one of the nutrient-dense foods? A tuber vegetable that we all ignored so far...
Author: Michael Morelli
Publisher:
ISBN: 9780738234328
Category : COOKING
Languages : en
Pages :
Get Book Here
Book Description
When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than 4 million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes 45 step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.
Author: Jenne Claiborne
Publisher: Harmony
ISBN: 0451498909
Category : Cooking
Languages : en
Pages : 224
Get Book Here
Book Description
100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.
Author: Jennifer A. Woolfe
Publisher: Cambridge University Press
ISBN: 0521402956
Category : Cooking
Languages : en
Pages : 664
Get Book Here
Book Description
The sweet potato is at present grown in more than 100 of the independent countries of the world. Most of the producer nations are situated in the tropical developing world where a high proportion of the poorest people live. Increasing recognition of the potential which sweet potato holds for combating food shortages and malnutrition has resulted in intensified research efforts to enhance production and consumption. This book reviews our knowledge about the varied aspects of the sweet potato as a human food and animal feedstuff. This volume will be found practical and informative by all those involved in food and nutrition sciences, especially but not exclusively in developing countries. These include research workers in food or agriculture, dieticians, nutritionists, food technologists, students, planners and policy makers.
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585
Get Book Here
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Verena Schmidt
Publisher: Anchor Academic Publishing (aap_verlag)
ISBN: 3954896680
Category : Health & Fitness
Languages : en
Pages : 107
Get Book Here
Book Description
Particularly in developing countries nearly one billion people are effected by nutrition insecurity in form of under- or malnutrition (FAO 2010, p. 1). Merely by the expression of vitamin A-deficiency an estimate of up to 500,000 children go blind worldwide every year (WHO 2011). This survey deals with a solution approach in form of the contribution made by the orange-fleshed sweet potato (OFSP) and its afford towards nutrition security in rural areas of Mwanza, Tanzania. With help of the partner organization TAHEA, a retrospective population-based study of the nutritional status of rural population of Mwanza was conducted and impressions on food security were reinforced through participant observation. The positive influence of OFSP towards vitamin A status has been confirmed and among others an income-generating function by cultivation and sale of the tuber has been observed. The risk of a possible overdose must also be considered. Thus, the tuber is recommended as a nutritious snack or side dish, but should not be advertised as a considered staple food.
Author: Lyniece North Talmadge
Publisher: Sourcebooks, Inc.
ISBN: 1402259808
Category : Cooking
Languages : en
Pages : 237
Get Book Here
Book Description
Endless Mealtime Possibilities and Spectacular Flavors! As every sweet potato lover knows, it's more than just a holiday side dish—it's one of the world's healthiest and most flavorful foods! In this unique collection bursting with over one hundred recipes, you'll find easy-to-make dishes that highlight the natural and delicious flavors of this versatile vegetable. Enjoy sweet potatoes year-round with recipes for appetizers, soups, main courses, side dishes, and even breakfasts and desserts! Tempt your taste buds with: Orange Butter Sweet Potato Waffles Andouille Sausage and Sweet Potato Soup Sweet Potato Dumplings Spiced Sweet Potato Chips Candied Sweet Potatoes Easy Caramel Sweet Potato Pie And more! Start cooking today and you'll discover why so many people are in love with The Sweet Potato Lover's Cookbook.
