Author: Peter Brabeck-Letmathe
Publisher: Campus Verlag
ISBN: 3593434377
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
In Nutrition for a Better Life, one of the food industry's leading experts takes a factual look into the past and future of food and nutrition. Former Nestlé CEO Peter Brabeck-Letmathe shows that while in the past forty years convenience was the selling point for many industrially produced foods, consumers have now come to demand specifically healthy products. Going forward, it is health that will drive innovation in the industry. Using cutting-edge technology and scientifically based nutrition standards, the food industry will play a decisive role in improving the wellbeing of entire population groups, offering effective and cost-saving personalized diets that will both prevent and administer to the acute and chronic diseases of the twenty-first century.
Author: Peter Brabeck-Letmathe
Publisher: Campus Verlag
ISBN: 3593505975
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
The immense progress in the various fields of research in life sciences allows us to see the connection between nutrition and health in a different light. We can effectively improve our health and our quality of life by redesigning out diet on a scientific basis. Health will become the most decisive innovation-factor within the food industry. While in the previous 40 years convenience was the main source of value added, the greatest value added in the coming 20 years will derive from products with an additional benefit for our health. The food industry with its cutting-edge technology will play a decisive role in health-improvement for entire population groups. The scientifically-based nutrition for health will offer an effective and cost-saving personalized diet which in the future will prevent and administer to the acute and chronic diseases of the 21st century. "
Author: Lisa Hark
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780756626235
Category : Diet therapy
Languages : en
Pages : 0
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Book Description
An overview of the fundamentals of proper nutrition provides a close-up look at a healthy dietary plan, furnishing an explanation of nutrients and their benefits, food facts, recipes and sample menus, and an analysis of various diet programs and their effectiveness.
Author: Editors of Men's Health Magazi
Publisher: Rodale Books
ISBN: 1609617576
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.
Author: Lester R. Sauvage
Publisher:
ISBN: 9780966378832
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
Written by one of the world's foremost heart surgeons, this book offers a plan for a healthy diet that examines the proper foods to eat, tells how different foods affect the body, and explains when and how to eat for optimal health. 30 line drawings.
Author: Paul Gow
Publisher: Macmillan Publishers Aus.
ISBN: 1760988561
Category : Medical
Languages : en
Pages : 214
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Book Description
Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver? Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liver health, you can look forward to a life of vitality, free of the diseases that so often cause premature death in the western world, such as diabetes, heart attack, stroke and cancer. But before you panic, reversing fatty liver disease is possible - and simple. In Liver Better Life, gastroenterologist Dr Paul Gow debunks common misconceptions and offers an in-depth insight into how your liver functions and the steps you can take to improve your liver health. Engaging and accessible, Liver Better Life helps you live a better life, without changing your life.
Author: Debra Raybern
Publisher:
ISBN: 9780981695426
Category :
Languages : en
Pages : 448
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Book Description
Nutrition 101: Choose Life! is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Its 448 pages include six units: -The Brain and Nervous System -Digestion and Elimination -Respiration and Olfactory -Muscular and Skeletal Systems -Cardiovascular and Immune Systems -Endocrine System and Emotions. Biblically based and packed with hands-on activities, science and art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, this book will serve as a constant resource for improved health and abundant living.
Author: Bob Greene
Publisher: Simon and Schuster
ISBN: 1416590234
Category : Family & Relationships
Languages : en
Pages : 339
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Book Description
Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes.
Author: Lester R. Sauvage
Publisher:
ISBN: 9780966378849
Category : Exercise
Languages : en
Pages : 0
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Book Description
Written by one of the world's foremost heart surgeons, this book offers a combination of a healthy, nutritionally valid diet and simple physical exercises that can be incorporated into almost any lifestyle. Discussions on diet explore the proper foods to eat, how different foods affect the body, and when and how to eat for optimal health. A simple exercise plan is outlined with activities appropriate for people of all ages. Also included are a complete nutritional analysis and a seven-day sample meal plan for attaining a healthy desired weight.
Author: Jill Weisenberger
Publisher: American Diabetes Association
ISBN: 158040541X
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
The Overworked Person's Guide to Better Nutrition offers bite-sized tips for busy people who want to make time for good nutrition, but feel trapped by their hectic schedules. Responding to the number-one obstacle she hears from clients who have trouble staying healthy — “I don't have time!” —dietitian, Certified Diabetes Educator, and healthy lifestyle coach, Jill Weisenberger built this busy-person’s guide to nutrition and health to show that everyone feels busy, but healthy habits can fit into any schedule. To keep things quick and accessible, the book is built around 50 fun and informative tips, covering everything from resistant starches to the glycemic index. Designed to be picked up and read from anywhere in the book, every page is packed with interesting tips that will improve nutrition and relieve stress and guilt. Whether you want to lose those extra pounds, tell stress to “take a hike,” or simply feel refreshed every day, this book, filled with weight loss strategies and tips for a healthier day (and night), can help anyone, on any schedule, eat and feel better.
