Nutrition and Supplement Knowledge of High School Athletic Coaches PDF Download
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Author: Elizabeth S. Beatty
Publisher:
ISBN:
Category : Coaches (Athletics)
Languages : en
Pages : 118
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Book Description
Author: Elizabeth S. Beatty
Publisher:
ISBN:
Category : Coaches (Athletics)
Languages : en
Pages : 118
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Book Description
Author: Avital Pato Benari
Publisher:
ISBN:
Category :
Languages : en
Pages : 546
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Book Description
Abstract: Optimal nutrition is essential for high-school athletes. Coaches could influence dietary habits of athletes since they are important figures in the athletes' lives. This research studies factors that might influence high-school coaches' nutritional knowledge, attitudes, and perceived roles and practices regarding nutrition for themselves and the athletes they coach. A comprehensive survey was e-mailed to 3200 high-school coaches on the MIAA mailing list; 285 surveys were returned Data from 218 coaches were included in the analysis: 135 males and 83 females representing 19 different sports participated in the study. The average knowledge score of the participants was 65% with the lowest scores in the subcategories: recovery, weight-gain, and supplements. Higher score on the nutritional knowledge questionnaire was positively correlated with time spent learning about nutrition (p
Author: Sandra Franklin
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 202
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Book Description
Author: Ira Wolinsky
Publisher: CRC Press
ISBN: 1000722163
Category : Health & Fitness
Languages : en
Pages : 708
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Book Description
The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Author: Ira Wolinsky
Publisher: CRC Press
ISBN: 1420036912
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group specific nutritional concerns of athletes, and the particular sport of the athlete. It addresses the physically and medically disabled athlete, athletes addicted to alcohol, tobacco, or marijuana, and those
Author: Donall M. Hausauer
Publisher:
ISBN:
Category : Coaches (Athletics)
Languages : en
Pages : 126
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Book Description
Author: Betty Langford Bedgood
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 180
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Book Description
Author: Mike Greenwood
Publisher: Humana Press
ISBN: 3319182307
Category : Medical
Languages : en
Pages : 402
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Book Description
This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) Carbohydrate Utilization and Disposal in Strength/Power Training & Sports, (2) Exercise for Athletes with Diabetes, and (3) Beyond the Obvious: Future Innovations in Sports Nutrition. The volume is divided into four sections: (1) The Industrial Nature of the Supplement Game; (2) Nutritional Basics First; (3) Specialized Nutritional Strategies & Supplements; and (4) Present and Future Directions of Nutritional Supplements. Editors and authors are co-founders, board members or members of the International Society of Sports Nutrition and or current/former doctoral students from the Exercise and Sport Nutrition Laboratory located at Texas A&M University. Nutritional Supplements in Sports and Exercise, Second Edition presents cutting edge information and is valuable to sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, athletic coaches, registered dietitians, and college/professional sport affiliates.
Author: William Jones
Publisher: iUniverse
ISBN: 0595387403
Category : Juvenile Nonfiction
Languages : en
Pages : 140
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Book Description
This is the first nutrition book that's both scientifically sound and practical. In clear language Jones shows you how the right choice of food can dramatically improve your athletic performance and recuperation. Whether you're an athlete, coach, or a weekend warrior you'll find this program will help you achieve your highest goal without endangering your health. WHAT YOU'LL LEARN Why weight control is a major factor in your health and performance Which popular nutritional supplements work, and which ones don't The most effective ways to trim fat and build muscle What sports drinks can do for your performance What to eat when you compete And much, much more! "This book takes the guesswork out of muscle fueling. Information is condensed and you can start on any chapter you want. This book will give you the secrets of the pros." Julio Llanos, MS, ATC , Head Trainer Columbus State University "This book is the real thing. Very few books have made a spectacular impact on performance. This one will. This book is your personal nutritionist." Bill Kazmaier, Worlds Strongest Man, ESPN Commentator "This book is not a gimmick. This is the future of high school sports nutrition and performance." Elizabeth Martin (www.eamartin.com), Executive and leadership trainer. Former Director of Medical Services Atlanta Olympic Games "I've been asked many times to recommend a good book on sports nutrition that's reliable and understandable. This is the one!" Lance Kelly, MSPT, ATC "Jones's book is a must-read for any serious dancer. Jones's message is simple and straightforward. He helps you understand the 'why' without getting too technical or mind-numbing." Ann Reinking, Tony Award winning Choreographer
Author: Shelley L. Holden
Publisher: Nova Science Publishers
ISBN: 9781634853002
Category : Sports & Recreation
Languages : en
Pages : 86
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Book Description
In the United States alone, over 60 million youth participate in organized sports. This book is designed to assist coaches of these youth by providing a fundamental understanding of sports nutrition and how to correctly fuel athletes for athletic performance. Chapters include the basics of sports nutrition, fuel for the body, timing and type of meals and snacks, fluids and hydration, dietary supplements, eating disorders, and body image, and special considerations for athletes such as those who are vegetarian, diabetic, or have a food allergy. The final chapter provides practical suggestions for parents to appreciate the importance of sports nutrition for their athlete. A greater knowledge and application of sports nutrition will assist in optimal sports performances as well as improved overall health and well-being for the athlete.
