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Author: Kindra Neely
Publisher: Little, Brown Ink
ISBN: 0316462071
Category : Young Adult Nonfiction
Languages : en
Pages : 307
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Book Description
This searing graphic memoir portrays the impact of gun violence through a fresh lens with urgency, humanity, and a very personal hope. Kindra Neely never expected it to happen to her. No one does. Sure, she’d sometimes been close to gun violence, like when the house down the street from her childhood home in Texas was targeted in a drive-by shooting. But now she lived in Oregon, where she spent her time swimming in rivers with friends or attending classes at the bucolic Umpqua Community College. And then, one day, it happend: a mass shooting shattered her college campus. Over the span of a few minutes, on October 1, 2015, eight students and a professor lost their lives. And suddenly, Kindra became a survivor. This empathetic and ultimately hopeful graphic memoir recounts Kindra’s journey forward from those few minutes that changed everything. It wasn’t easy. Every time Kindra took a step toward peace and wholeness, a new mass shooting devastated her again. Las Vegas. Parkland. She was hopeless at times, feeling as if no one was listening. Not even at the worldwide demonstration March for Our Lives. But finally, Kindra learned that—for her—the path toward hope wound through art, helping others, and sharing her story.
Author: Kindra Neely
Publisher: Little, Brown Ink
ISBN: 0316462071
Category : Young Adult Nonfiction
Languages : en
Pages : 307
Get Book Here
Book Description
This searing graphic memoir portrays the impact of gun violence through a fresh lens with urgency, humanity, and a very personal hope. Kindra Neely never expected it to happen to her. No one does. Sure, she’d sometimes been close to gun violence, like when the house down the street from her childhood home in Texas was targeted in a drive-by shooting. But now she lived in Oregon, where she spent her time swimming in rivers with friends or attending classes at the bucolic Umpqua Community College. And then, one day, it happend: a mass shooting shattered her college campus. Over the span of a few minutes, on October 1, 2015, eight students and a professor lost their lives. And suddenly, Kindra became a survivor. This empathetic and ultimately hopeful graphic memoir recounts Kindra’s journey forward from those few minutes that changed everything. It wasn’t easy. Every time Kindra took a step toward peace and wholeness, a new mass shooting devastated her again. Las Vegas. Parkland. She was hopeless at times, feeling as if no one was listening. Not even at the worldwide demonstration March for Our Lives. But finally, Kindra learned that—for her—the path toward hope wound through art, helping others, and sharing her story.
Author: Charles R. Chaffin
Publisher: John Wiley & Sons
ISBN: 1119774357
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Discover how to manage this noisy world without it managing you. In Numb, distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives. You'll learn about: How experiences in technology, from social media to selfies to porn, impact our ability to engage and connect with others The news we consume and the impact of confirmation bias, filter bubbles, and tribalism How FOMO and choice overload impact our decision-making The power of our attention in all aspects of our daily lives Perfect for anyone interested in the expanding impact of the information age on our collective psyche, ;Numb helps empower you to use technology and information not as a destination, but as a tool towards authenticity and empowerment.
Author: Kay Gackle
Publisher: Elm Hill
ISBN: 1400305926
Category : Religion
Languages : en
Pages : 142
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Book Description
I feel numb. Kay Gackle has heard these words for years as a therapist. Then one day, Kay found she was saying these exact same words. The phrase feeling numb is a bit ironic. Is it a feeling if we "feel" nothing? Being numb can be considered a feeling the same as white is considered a color. The color white appears because it absorbs no color. White is literally the absence of color. In the same way, numb is the absence of feeling. The color white can be seen when it is against a background of other colors. Likewise, we recognize being numb against the knowledge of where other feelings would typically exist. We know that we would naturally feel in a certain way, but we just don't feel anything. In this book, we identify what being numb looks like in everyday life, how we get numb, and the problems and symptoms surrounding it. Not stopping there, we will journey together into a deeper understanding of feelings and begin to let ourselves feel again. Through other’s stories, engaging questions, and practical tools, we can find healing and move beyond being numb.
Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482
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Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Author: Archibald D. Hart
Publisher: Thomas Nelson
ISBN: 1418574791
Category : Self-Help
Languages : en
Pages : 287
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Book Description
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.
Author: John A. Senneff
Publisher:
ISBN: 9780978182021
Category : Family & Relationships
Languages : en
Pages : 250
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Book Description
Examines the nature of neuropathic pain in depth. Updates studies on the efficacy of various drugs (including several new pharmaceuticals), as well as other medical and alternative procedures used to treat neuropathic pain. Highlights specific nutrient supplementation strategies and reports on the most beneficial forms of certain supplements, based on new information. Reports on navel treatment approaches such as nerve regeneration, cellular therapies (including gene therapy, stem cell technology, and nerve cell disablement, and promising, newly developed drugs awaiting government approval. Describes unusual neuropathies, best ways of working with doctors, and new sources of patient assistance.
Author: Meredith O'Brien
Publisher:
ISBN: 9781948018708
Category :
Languages : en
Pages : 266
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Book Description
Author: Holly Snow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720956341
Category :
Languages : en
Pages : 154
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Book Description
This is a collection of poems based upon living life in the midst of the brokenness, depression, and confusion. Whether you are numb, or feel things too intensely, you are human. Everybody deserves the opportunity and depth of love necessary to not only be understood, but accepted as well. This book is the definition of vulnerable. These poems are created from some of the rawest and most painful experiences in life. This book is for everyone, because whether or not you can relate to it, this is your opportunity to understand it and love on the ones who can relate. We are human, we all have a story, and it is worth knowing. You are worth knowing.
Author: John Walker
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 936
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Book Description
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 524
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Book Description
