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Author: Samantha Brennan
Publisher: Greystone Books Ltd
ISBN: 1771641681
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star
Author: Samantha Brennan
Publisher: Greystone Books Ltd
ISBN: 1771641681
Category : Health & Fitness
Languages : en
Pages : 224
Get Book Here
Book Description
"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star
Author: M. F. K. Fisher
Publisher: Macmillan
ISBN: 0865473927
Category : Biography & Autobiography
Languages : en
Pages : 266
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Book Description
Fisher identifies a variety of human cravings and the means to find nourishment in what is the most intimate of the five volumes in North Point's jacketed paperback series, now complete.
Author: A. Elizabeth West
Publisher:
ISBN: 9781734483710
Category : Fiction
Languages : en
Pages : 324
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Book Description
If you've ever wondered what would happen if you could meet a ghost, talk to it, or even touch it, this book is for you! Paranormal investigator Chris Taylor really wants to see a ghost. So he invents a remote control that tunes them back into the physical world. Hoping to help stranded spirits, he sells the rights to a TV network, only to see his gadget disrupt both earthly and unearthly society. The tuner's effect on humanity threatens the dimension that houses the afterlife, known as the Realm. Its Directorate sends an emissary, Callahan, to oversee a solution: Chris must persuade people to stop using his invention. The living don't want to give up the tuners - and neither do the dead. Chris enlists help from his friends, Callahan, and a groovy Seventies ghost and begins a clumsy romance with activist Hannah Lively. But when a scientist bent on glory tweaks the tuner and opens a dangerous portal, they're forced to devise a perilous plan to stop her. What follows takes Chris on a journey he never imagined, one that could ultimately cost him everything.
Author: David Lehman
Publisher: Scribner
ISBN: 9780684814513
Category : Poetry
Languages : en
Pages : 322
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Book Description
From Simon & Schuster, in its ninth year, The Best American Poetry 1996 is universally acclaimed as the best anthology in the field. The compilation includes a diverse abundance of poems published in 1995 in more than 40 publications ranging from The New Yorker to The Paris Review to Bamboo Ridge.
Author: Felicity Cloake
Publisher: HarperCollins
ISBN: 0008304947
Category : Cooking
Languages : en
Pages : 181
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Book Description
‘Joyful, life-affirming, greedy. I loved it’ – DIANA HENRY ‘Whether you are an avid cyclist, a Francophile, a greedy gut, or simply an appreciator of impeccable writing – this book will get you hooked’ – YOTAM OTTOLENGHI
Author: Emily M. D. Scott
Publisher: Convergent Books
ISBN: 059313558X
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
Emily Scott never planned on becoming a pastor. But when she started a church for misfits that met over dinner in Brooklyn, she discovered an unlikely calling—and an antidote to modern loneliness. “I absolutely devoured this exquisitely written memoir.”—Nadia Bolz-Weber, New York Times bestselling author of Shameless As founding pastor of St. Lydia’s in Brooklyn, New York, where worship takes place over a meal, Emily M. D. Scott spent eight years ministering to a scrappy collective of people with different backgrounds, incomes, and levels of social skills. Each week they broke bread, sang hymns, made halting conversation with strangers, then did the dishes. In a city where everyone lives on top of each other yet everyone is lonely, these gatherings around a table offered connection and solace that soon would become their lifelines. When Hurricane Sandy slams into the coast of New York, Scott and her church members are faced with a disorienting crisis. Startled by the impact of the storm on their more vulnerable neighbors, they learn to work alongside one another, bailing water out of basements and canvassing emptied apartment buildings. Every week, they return to those steady, strong tables at Dinner Church. Together, they find community, even in the midst of disaster. Scott discovers how small acts of connection hold more power than we realize in a time when our differences are being weaponized, and learns to create activism and justice work fueled by empathy and relationship. With tenderness and humor, Scott weaves stories and reflections from the life of her unlikely congregation while articulating the value of church as a place where people can hear not only that they are loved but that they are good. For All Who Hunger is a story about a God whose love has no limits and a faith that opens our eyes to the truth. There’s a place for you at the table. Praise for For All Who Hunger “In this intimate and openly heartfelt debut memoir, Scott explores the power of faith and community as strength-building resources for navigating difficult times. . . . A moving personal memoir and an accessibly reverent meditation on finding faith through unconventional acts of worship. Highly inspiring for anyone seeking solace in our modern world.”—Kirkus Reviews (starred review) “Lutheran pastor Scott asks in her exceptional debut: if you strip from church all ‘the creeds and the chasubles,’ what would be left? The answer, for her, became St. Lydia’s Dinner Church in New York City, which she founded in 2008 as a place for queer, marginalized, artistic, nerdy, and often lonely lovers of God to gather for bread, wine, and the words of Jesus . . . Scott’s writing is leavened by a healthy dose of self-awareness, and her stories capture the humanity of her mission and community with a light sacramental touch.” —Publishers Weekly (starred review)
Author: Dean Nicholson
Publisher: Grand Central Publishing
ISBN: 1538718804
Category : Pets
Languages : en
Pages : 305
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Book Description
Discover the nationally bestselling, true story of a life-changing friendship between a man and his rescue cat, Nala, as they adventure together on a bike journey around the world -- from the Instagram phenomenon @1bike1world. When 30-year-old Dean Nicholson set off from Scotland to cycle around the world, his aim was to learn as much as he could about our troubled planet. But he hadn't bargained on the lessons he'd learn from his unlikely companion. Three months after leaving home, on a remote road in the mountains between Montenegro and Bosnia, he came across an abandoned kitten. Something about the piercing eyes and plaintive meowing of the bedraggled little cat proved irresistible. He couldn't leave her to her fate, so he put her on his bike and then, with the help of local vets, nursed her back to health. Soon on his travels with the cat he named Nala, they forged an unbreakable bond -- both curious, independent, resilient and adventurous. The video of how they met has had 20 million views and their Instagram has grown to almost 750k followers -- and still counting! Experiencing the kindness of strangers, visiting refugee camps, rescuing animals through Europe and Asia, Dean and Nala have already learned that the unexpected can be pretty amazing. Together with Garry Jenkins, writer with James Bowen of the bestselling A Street Cat Named Bob, Dean shares the extraordinary tale of his and Nala's inspiring and heart-warming adventure together.
Author: Grant Snider
Publisher: Chronicle Books
ISBN: 145218366X
Category : Juvenile Fiction
Languages : en
Pages : 50
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Book Description
This beautiful companion to What Color Is Night? helps children explore and celebrate their morning routines. At the first morning light, everything is quiet. Or is it? Listen. Welcome the day by exploring the subtle wonders—and exciting sounds—of the morning with this lyrical and picturesque story. In the first morning light, all might seem quiet. In this companion to What Color Is Night? Grant Snider explores the sounds—and silences—of morning. Ending in an inspiring call to action—to toss off the covers, throw open the window, and fill the world with your song—this uplifting book is sure to help families feel ready to face the day. With bright art as exuberant as the rooster's crow, and humorous text celebrating the chipper alarm, the rumbling stomach, and the clanking garbage truck, What Sound Is Morning? is a moving and timeless look at the way each of us begins every day. • A perfect book to help children establish healthy sleeping and waking habits and morning routines • A morning read-aloud book! Help start the day right with this exuberant and positive tale. • Grant Snider, the creator of Incidental Comics, has over 35,000 fans on Instagram. For fans of lyrical, beautiful picture books like Today, Good Morning, City, and Before Morning, What Sound Is Morning will appeal to children who wish to see their world from a new perspective. • Books for kids ages 3–5 • Read-aloud picture book • Educational concepts for children
Author: Shannon L. Alder
Publisher: Cedar Fort Publishing & Media
ISBN: 1462100562
Category : Family & Relationships
Languages : en
Pages : 130
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Book Description
Ask the perfect questions and receive answers full of wisdom with this easy-to-use guide. Learn from your parents the time honored traditions and habits that have made them who they are today, including their views on spirituality, what they learned in their youth, how they feel about parenting, and much more! With over 300 questions, this guide is a sure way to help you know your parents better.
Author: Joanne Fluke
Publisher: Kensington
ISBN: 1496718879
Category : Fiction
Languages : en
Pages : 402
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Book Description
The latest irresistible cozy mystery with recipes from a bestselling author that fans of Kathi Daley, Laura Childs, and Jessica Beck will eat up, crumbs and all . . . When The Cookie Jar becomes the setting of a star-studded TV special about movies filmed in Minnesota, Hannah hopes to shine the spotlight on her bakery—not the unsavory scandal swirling around her personal life. But that’s practically impossible with a disturbing visit from the shifty character she once believed was her one and only love, a group of bodyguards following her every move, and a murder victim in her bedroom. Now, swapping the crime scene in her condo for her mother Delores’s penthouse, Hannah and an old flame team up to solve a case that’s messier than an upended chocolate cream pie. As suspects emerge and secrets hit close to home, Hannah must serve a hefty helping of justice to an unnamed killer prowling around Lake Eden . . . before someone takes a slice out of her! Features Over a Dozen Cookie and Dessert Recipes from The Cookie Jar! “Hannah’s fans will relish following Hannah’s journey as she heals and becomes stronger, surrounded by the love of family and the many familiar, quirky residents of Lake Eden.” —Booklist
