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Author: Samantha Andreas
Publisher: Richards Education
ISBN:
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
Embark on a culinary journey through the picturesque landscapes and rich cultural heritage of the Nordic region with "Nordic Nourishment: Mastering the Art of the Nordic Diet." Delve into the time-honored traditions of Nordic cuisine, where simplicity, sustainability, and seasonality reign supreme. From the bountiful harvests of fresh seafood to the vibrant array of berries and wholesome grains, this comprehensive guide unveils the secrets to nourishing both body and soul with the Nordic Diet. Discover the health benefits rooted in centuries-old wisdom, backed by modern science, as you explore the key components of this wholesome approach to eating. From mastering traditional cooking techniques to crafting balanced meals that satisfy the senses, each chapter is brimming with practical tips, flavorful recipes, and actionable advice to help you thrive on the Nordic Diet. Whether you're seeking to improve your overall well-being, manage your weight naturally, or simply savor the joys of Nordic-inspired cuisine, this book is your indispensable companion on the path to vitality and longevity. Embrace a lifestyle of abundance, vitality, and happiness as you harness the nourishing power of the Nordic Diet to transform your health and enrich your life.
Author: Samantha Andreas
Publisher: Richards Education
ISBN:
Category : Health & Fitness
Languages : en
Pages : 105
Get Book Here
Book Description
Embark on a culinary journey through the picturesque landscapes and rich cultural heritage of the Nordic region with "Nordic Nourishment: Mastering the Art of the Nordic Diet." Delve into the time-honored traditions of Nordic cuisine, where simplicity, sustainability, and seasonality reign supreme. From the bountiful harvests of fresh seafood to the vibrant array of berries and wholesome grains, this comprehensive guide unveils the secrets to nourishing both body and soul with the Nordic Diet. Discover the health benefits rooted in centuries-old wisdom, backed by modern science, as you explore the key components of this wholesome approach to eating. From mastering traditional cooking techniques to crafting balanced meals that satisfy the senses, each chapter is brimming with practical tips, flavorful recipes, and actionable advice to help you thrive on the Nordic Diet. Whether you're seeking to improve your overall well-being, manage your weight naturally, or simply savor the joys of Nordic-inspired cuisine, this book is your indispensable companion on the path to vitality and longevity. Embrace a lifestyle of abundance, vitality, and happiness as you harness the nourishing power of the Nordic Diet to transform your health and enrich your life.
Author: Svava Nilsson
Publisher:
ISBN:
Category : History
Languages : en
Pages : 313
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Book Description
Discover the secrets of the Nordic Diet in the most comprehensive guidebook ever written, "Nordic Diet Bible." Immerse yourself in the fascinating world of Scandinavian cuisine as you embark on a journey towards a healthier and more balanced lifestyle. The Nordic Diet has gained worldwide recognition for its emphasis on fresh, seasonal ingredients and its ability to promote overall well-being in Heart Health, Weight Management, Reduced Inflammation, Improved Gut Health, Lower Risk of Type 2 Diabetes, Enhanced Mental Health, Longevity, Improved Digestive Health, Antioxidant Power, Bone Health, and lastly, this diet is Sustainable and Environmentally Friendly Uncover the rich culinary traditions of the Nordic countries, including Sweden, Norway, Denmark, Finland, and Iceland. From mouthwatering dishes to hearty whole grains and nourishing vegetables, the Nordic Diet offers diverse flavors and textures that will tantalize your taste buds and leave you craving more. Within the pages of "The Nordic Diet Bible," you will find a treasure trove of recipes, meal plans, meal prep, and practical tips to help you adopt and maintain this wholesome way of eating. Explore the principles of the Nordic Diet, learn how to incorporate Nordic ingredients into your meals, and discover the numerous health benefits of this approach. From breakfast to dinner, from snacks to desserts, "Nordic Diet Bible" provides you with a wealth of culinary inspiration. Whether you're a seasoned cook or a beginner in the kitchen, the easy-to-follow recipes and step-by-step instructions will guide you toward creating delicious and nutritious meals that will nourish your body and delight your senses. Don't miss the opportunity to revolutionize your eating habits and embrace the Nordic Diet. With "Nordic Diet Bible" as your trusted companion, you'll unlock the secrets to a healthier, happier, and more sustainable lifestyle. Grab a copy today and embark on a transformative culinary adventure. So why wait? Invest in yourself today and order your copy of "The Nordic Diet Bible." Make this excellent resource that you now desire yours. With its straightforward, expert guidance, and ideal pricing, this book is sure to be a valuable addition to your library. Click on the "Buy Now" button and make this book yours, your body will thank you for it. Wishing you delightsome cooking and a healthy body. Hardcopy Also Available On Amazon
Author: Nordic Council of Ministers
Publisher: Nordic Council of Ministers
ISBN: 9289341556
Category :
Languages : en
Pages : 71
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Book Description
New Nordic Food (NNF), based on the New Nordic Kitchen Manifest, has strived in the last eight years to raise the profile of the Nordic cuisine and the meal experience both in the Nordic Region and internationally. Since the signing of the kitchen manifest, New Nordic Food has evolved into a Nordic social movement. Today, the challenge lies in taking that movement to a new level, so that the Nordic Region can become one of the most outstanding and innovative food regions in the world.
Author:
Publisher: Oxford University Press
ISBN: 019931361X
Category : Cooking
Languages : en
Pages : 947
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Book Description
A sweet tooth is a powerful thing. Babies everywhere seem to smile when tasting sweetness for the first time, a trait inherited, perhaps, from our ancestors who foraged for sweet foods that were generally safer to eat than their bitter counterparts. But the "science of sweet" is only the beginning of a fascinating story, because it is not basic human need or simple biological impulse that prompts us to decorate elaborate wedding cakes, scoop ice cream into a cone, or drop sugar cubes into coffee. These are matters of culture and aesthetics, of history and society, and we might ask many other questions. Why do sweets feature so prominently in children's literature? When was sugar called a spice? And how did chocolate evolve from an ancient drink to a modern candy bar? The Oxford Companion to Sugar and Sweets explores these questions and more through the collective knowledge of 265 expert contributors, from food historians to chemists, restaurateurs to cookbook writers, neuroscientists to pastry chefs. The Companion takes readers around the globe and throughout time, affording glimpses deep into the brain as well as stratospheric flights into the world of sugar-crafted fantasies. More than just a compendium of pastries, candies, ices, preserves, and confections, this reference work reveals how the human proclivity for sweet has brought richness to our language, our art, and, of course, our gastronomy. In nearly 600 entries, beginning with "à la mode" and ending with the Italian trifle known as "zuppa inglese," the Companion traces sugar's journey from a rare luxury to a ubiquitous commodity. In between, readers will learn about numerous sweeteners (as well-known as agave nectar and as obscure as castoreum, or beaver extract), the evolution of the dessert course, the production of chocolate, and the neurological, psychological, and cultural responses to sweetness. The Companion also delves into the darker side of sugar, from its ties to colonialism and slavery to its addictive qualities. Celebrating sugar while acknowledging its complex history, The Oxford Companion to Sugar and Sweets is the definitive guide to one of humankind's greatest sources of pleasure. Like kids in a candy shop, fans of sugar (and aren't we all?) will enjoy perusing the wondrous variety to be found in this volume.
Author: Ylva Lindholm-Romantschuk
Publisher: European Commission
ISBN:
Category : Information technology
Languages : en
Pages : 384
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Book Description
Author:
Publisher: International Publications Service
ISBN:
Category : Political Science
Languages : en
Pages : 1626
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Book Description
Author: Signe Johansen
Publisher: Macmillan + ORM
ISBN: 125012204X
Category : Self-Help
Languages : en
Pages : 310
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Book Description
An “uplifting, heart-warming, life-enriching” primer for adopting the simple and satisfying Nordic lifestyle—from the author of Scandilicious Baking (Nigel Slater, author of A Thousand Feasts). The “Danish coziness” philosophy is fast becoming the new “French living” in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more cheerful. It’s an attitude that defies definition, but there is a name for this slow-moving, stress-free mindset: hygge (pronounced “hoo-ga”). Hygge values the idea of cherishing yourself: candlelight, bakeries, and dinner with friends; a celebration of experiences over possessions, as well as being kind to yourself and treasuring a sense of community. How to Hygge by chef and author Signe Johansen is a fresh, informative, lighthearted, fully illustrated how-to guide to hygge. It’s a combination of recipes, helpful tips for cozy living at home, and cabin porn: essential elements of living the Danish way—which, incidentally, encourages a daily dose of “healthy hedonism.” Who can resist that? “Throughout, Johansen’s tone is an embodiment of the philosophy: she encourages readers to appreciate the small moments, taking baby steps and savoring the ride rather than racing to the finish line. Readers interested in simplifying their homes and lives are sure to find plenty of practical recipes and suggestions here that they can implement immediately.” —Publishers Weekly “Full of inspiration for ethical, conscious living.” —Making Roots
Author: Sofia Nordgren
Publisher: Hardie Grant Publishing
ISBN: 1787137155
Category : Cooking
Languages : en
Pages : 327
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Book Description
Winner of the best International/Regional Cookbook at the Guild of Food Writers Awards 2022 In The Nordic Baker, Sofia Nordgren guides you through a year of plant-based Nordic cakes, buns, breads, cookies and crackers and invites readers to keep things simple, go back to basics and cook with nature in mind. From Thumbprint cookies, Kladdkaka and Rhubarb galette in springtime, Raspberry and cardamom cupcakes when the weather begins to warm up, and a Midsommar cake for summer celebrations, through to Lingonberry roll cake, pear tart and cardamom rolls for cosy autumn nights and Gingerbread bundt cake, Saffron buns and Semlor for snowy winter days. Set to the backdrop of stunning location photography and interspersed with advice on embracing the Nordic lifestyle, bringing the outdoors into your home and tips on seasonal slow living, this is a charming celebration of a magical corner of the world and the wonderful food it has to offer.
Author: Emily J. H. Contois
Publisher: University of Illinois Press
ISBN: 025205346X
Category : Social Science
Languages : en
Pages : 279
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Book Description
Winner of the 2023 Association for the Study of Food and Society Book Prize for Edited Volume Image by image and hashtag by hashtag, Instagram has redefined the ways we relate to food. Emily J. H. Contois and Zenia Kish edit contributions that explore the massively popular social media platform as a space for self-identification, influence, transformation, and resistance. Artists and journalists join a wide range of scholars to look at food’s connection to Instagram from vantage points as diverse as Hong Kong’s camera-centric foodie culture, the platform’s long history with feminist eateries, and the photography of Australia’s livestock producers. What emerges is a portrait of an arena where people do more than build identities and influence. Users negotiate cultural, social, and economic practices in a place that, for all its democratic potential, reinforces entrenched dynamics of power. Interdisciplinary in approach and transnational in scope, Food Instagram offers general readers and experts alike new perspectives on an important social media space and its impact on a fundamental area of our lives. Contributors: Laurence Allard, Joceline Andersen, Emily Buddle, Robin Caldwell, Emily J. H. Contois, Sarah E. Cramer, Gaby David, Deborah A. Harris, KC Hysmith, Alex Ketchum, Katherine Kirkwood, Zenia Kish, Stinne Gunder Strøm Krogager, Jonathan Leer, Yue-Chiu Bonni Leung, Yi-Chieh Jessica Lin, Michael Z. Newman, Tsugumi Okabe, Rachel Phillips, Sarah Garcia Santamaria, Tara J. Schuwerk, Sarah E. Tracy, Emily Truman, Dawn Woolley, and Zara Worth
Author: Tomas Björkman
Publisher:
ISBN: 9788792240767
Category :
Languages : en
Pages :
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Book Description
