No Self, No Problem

No Self, No Problem PDF Author: Chris Niebauer
Publisher: Hierophant Publishing
ISBN: 1938289986
Category : Psychology
Languages : en
Pages : 193

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Book Description
While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.

No Self, No Problem

No Self, No Problem PDF Author: Chris Niebauer
Publisher: Hierophant Publishing
ISBN: 1938289986
Category : Psychology
Languages : en
Pages : 193

Get Book Here

Book Description
While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.

No Plot? No Problem!

No Plot? No Problem! PDF Author: Chris Baty
Publisher: Chronicle Books
ISBN: 1452102465
Category : Language Arts & Disciplines
Languages : en
Pages : 177

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Book Description
Chris Baty, motivator extraordinaire and instigator of a wildly successful writing revolution, spells out the secrets of writing—and finishing—a novel. Every fall, thousands of people sign up for National Novel Writing Month (NaNoWriMo), which Baty founded, determined to (a) write that novel or (b) finish that novel in—kid you not—30 days. Now Baty puts pen to paper himself to share the secrets of success. With week-specific overviews, pep "talks," and essential survival tips for today's word warriors, this results-oriented, quick-fix strategy is perfect for people who want to nurture their inner artist and then hit print! Anecdotes and success stories from NaNoWriMo winners will inspire writers from the heralding you-can-do-it trumpet blasts of day one to the champagne toasts of day thirty. Whether it's a resource for those taking part in the official NaNo WriMo event, or a stand-alone handbook for writing to come, No Plot? No Problem! is the ultimate guide for would-be writers (or those with writer's block) to cultivate their creative selves.

No Gluten, No Problem Pizza

No Gluten, No Problem Pizza PDF Author: Kelli Bronski
Publisher: The Experiment
ISBN: 1615195416
Category : Cooking
Languages : en
Pages : 239

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Book Description
Learn how to make the best gluten-free pizza you’ve ever had in this definitive guide—from the authors of the forthcoming Kids Cook Gluten-Free For Kelli and Peter Bronski, pizza is a passion. So when Peter was diagnosed with celiac disease, they set out on a mission—to master the art of gluten-free pizza-making themselves. With insights from the best pizzaioli from Naples to New York City and beyond—and more than a decade of gluten-free recipe experience—they tested over one thousand pies in pursuit of the perfect gluten-free pizza. Now, they deliver the spectacular result: Seventy-five recipes with all of the authentic flavor and texture of traditional pizza, but none of the gluten Every step of the process explained, from making the perfect flour blends to launching your pizza into the oven—and everything in between Fifteen (!) kinds of dough covering all the major pizza styles, including puffy Neapolitan, traditional New York, crispy Roman, buttery Chicago deep dish, and thick-crust Detroit and Sicilian pies You’ll find: Classic and creative flavor combinations, like Rustic Pepperoni, Thai Chicken, and Wild Mushroom Grain-free and nutrient-rich pizzas, like Pesto Farinata, Cauliflower and Zucchini Crusts, and Teff and Buckwheat Doughs Pizzas for every meal, like Chocolate-Hazelnut Dessert Pizza, Lox and Cream Cheese Breakfast Pizza Fried and filled pizzas, focaccia, and flatbreads, like Montanara Pizza, Calzones, Rosemary Focaccia, and Fig and Prosciutto Flatbread Everyone deserves great pizza—and with this book, you can finally have it!

No Hands, No Feet, No Problem?

No Hands, No Feet, No Problem? PDF Author: Don Lund
Publisher: Lulu.com
ISBN: 9781105521317
Category : Biography & Autobiography
Languages : en
Pages : 112

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Book Description
This is a book about Don Lund who grew up in a typical childhood became an adult born with out hands or feet

Re-Deal

Re-Deal PDF Author: Richard Turner
Publisher: Showdown Creations Inc
ISBN: 098196060X
Category : Fiction
Languages : en
Pages : 385

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Book Description
Buckle up for time travel, karate, and gambling in this action-adventure thriller. Matt McCain, a young man trying to overcome personal loss and family misfortune, and his amigo Juan, a Mexican orphan turned evangelist, are pitted against the Cyphers, a family that utilizes evil for every gain. The presence of Miss Guided, the angel who doesn’t always get it right, changes them all. With more twists than a switchback trail, Re-Deal is a time traveling race against evil and misfortune. An 1882 poker showdown promises to change history forever, and Matt McCain aims to be the winner. But first he must match skills with the greatest cheaters of the Old West—from Doc Holliday to S. W. Erdnase. The players, the power, and the present all hinge on the journey back to 1882, a trip through time that Re-Deals history in a startling conclusion.

Shift into Freedom

Shift into Freedom PDF Author: Loch Kelly
Publisher: Sounds True
ISBN: 1622033892
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world’s contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called “awake awareness.” Through an unfolding process of “small glimpses, many times,” these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness.” Loch Kelly teaches that this is “the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.” Learn more about: • How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are • How insights from neuroscience can help us learn how to embody awakening • Ego-identification, a pattern of thought that co-opts the body’s boundary program and creates a mistaken identity • The paradox of “being home while returning home” • Finding the off-switch for the chattering mind • How to intentionally and immediately shift into peace of mind any time of your day • Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out • Meditation practices for all phases of the journey of awakening and embodiment • Four stages of spiritual growth: recognition, realization, stabilization, and expression • Untying the “knots” in our mindbody system to liberate us from our deepest doubts and fears • How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness • How to effortlessly focus without using attention • Discovering your innate happiness that is not dependent on circumstances • How to welcome and liberate sub-personalities after initial awakening • A user’s manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness

Trouble Man

Trouble Man PDF Author: Travis Hunter
Publisher: One World/Strivers Row
ISBN: 0812966511
Category : Fiction
Languages : en
Pages : 264

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Book Description
Jermaine Banks is surrounded by trouble, now that his best friend has been murdered and his fiance's family hates him. Can Jermaine turn his life around before it is too late, or will he remain a trouble man?

No More Mr Nice Guy

No More Mr Nice Guy PDF Author: Dr Robert A Glover
Publisher: Sanage Publishing House Llp
ISBN: 9789391560485
Category :
Languages : en
Pages : 0

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Book Description
Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.

Blowing the Bridge

Blowing the Bridge PDF Author: Peter Bolton
Publisher: Peter Bolton
ISBN:
Category : Humor
Languages : en
Pages : 49

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Book Description
Sex, drugs, rock'n'roll...we're talking about a hedonistic music festival, right? Nope, not according to the narrator of this tale. Instead, we're talking about an IT department, in the absurd (yet somewhat epic) story about a software project that was doomed to succeed. Exposing some of the more ridiculous aspects of corporate America and the insane characters who haunt its halls, Blowing the Bridge gives the reader a prying peep behind the curtain, at some of the more comical aspects of working with the more colorful personalities in technology. Bitterly funny throughout, it also painstakingly recounts the struggle of a small team determined to navigate a path towards building something of excellence, despite a mine field of bureaucratic stupidity and the occasional mortar round of tempting prostitutes. "Peter Bolton's ebook satires dev stereotypes and situations. Oddly familiar and funny." - Rob Malda, Founder of Slashdot and Chief Strategist of Washington Post's Trove

X-Men Epic Collection

X-Men Epic Collection PDF Author: Scott Lobdell
Publisher: Marvel Entertainment
ISBN: 1302528351
Category : Comics & Graphic Novels
Languages : en
Pages : 547

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Book Description
Collects Uncanny X-Men (1981) #301-306, X-Men (1991) #24-25, X-Men Unlimited (1993) #2, Wolverine (1988) #75, Gambit (1993) #1-4 And X-Men: Survival Guide To The Mansion. Magneto tears Wolverine's world apart! As the terrifying Legacy virus spreads among mutantkind, the X-Men suffer a truly heartbreaking loss. Then, when the messianic madman Magneto returns, offering mutantkind safe haven aboard his asteroid home, which longtime X-Man will join his Acolytes - and why? Secrets of Magneto's life are finally revealed as the villain's threat to humanity grows - but when the X-Men face him in a final showdown, both Magneto and Professor X will do the unthinkable! Plus: The Upstarts target Forge! A techno-organic threat rises! Gambit takes center stage in a solo tale that sheds new light on the New Orleans Thieves and Assassins Guilds! And peer deep into the inner workings of the X-Mansion!