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Author: Peter Desberg
Publisher:
ISBN: 9781572240414
Category : Anxiety
Languages : en
Pages : 0
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Book Description
Peter Desberg, a professor of psychology who regularly conducts workshops for businesspeople on controlling stagefright, offers a guide to help anyone who has problems speaking in public. His "presentation inventory" helps readers pinpoint their problems and anxieties in such situations as giving a talk or speaking up in a classroom or meeting.
Author: Peter Desberg
Publisher:
ISBN: 9781572240414
Category : Anxiety
Languages : en
Pages : 0
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Book Description
Peter Desberg, a professor of psychology who regularly conducts workshops for businesspeople on controlling stagefright, offers a guide to help anyone who has problems speaking in public. His "presentation inventory" helps readers pinpoint their problems and anxieties in such situations as giving a talk or speaking up in a classroom or meeting.
Author: Dr. Robin Stern
Publisher: Harmony
ISBN: 0767924460
Category : Psychology
Languages : en
Pages : 306
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Book Description
In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?
Author: Nick Haddad
Publisher: Princeton University Press
ISBN: 0691217173
Category : Nature
Languages : en
Pages : 264
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Book Description
A remarkable look at the rarest butterflies, how global changes threaten their existence, and how we can bring them back from near-extinction Most of us have heard of such popular butterflies as the Monarch or Painted Lady. But what about the Fender’s Blue? Or the St. Francis’ Satyr? Because of their extreme rarity, these butterflies are not well-known, yet they are remarkable species with important lessons to teach us. The Last Butterflies spotlights the rarest of these creatures—some numbering no more than what can be held in one hand. Drawing from his own first-hand experiences, Nick Haddad explores the challenges of tracking these vanishing butterflies, why they are disappearing, and why they are worth saving. He also provides startling insights into the effects of human activity and environmental change on the planet’s biodiversity. Weaving a vivid and personal narrative with ideas from ecology and conservation, Haddad illustrates the race against time to reverse the decline of six butterfly species. Many scientists mistakenly assume we fully understand butterflies’ natural histories. Yet, as with the Large Blue in England, we too often know too little and the conservation consequences are dire. Haddad argues that a hands-off approach is not effective and that in many instances, like for the Fender’s Blue and Bay Checkerspot, active and aggressive management is necessary. With deliberate conservation, rare butterflies can coexist with people, inhabit urban fringes, and, in the case of the St. Francis’ Satyr, even reside on bomb ranges and military land. Haddad shows that through the efforts to protect and restore butterflies, we might learn how to successfully confront conservation issues for all animals and plants. A moving account of extinction, recovery, and hope, The Last Butterflies demonstrates the great value of these beautiful insects to science, conservation, and people.
Author: Julian Aguon
Publisher: Astra Publishing House
ISBN: 1662601646
Category : Biography & Autobiography
Languages : en
Pages : 130
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Book Description
A Michelle Obama Reach Higher Fall 2022 reading list pick A Library Journal "BEST BOOK OF 2022" "Aguon’s book is for everyone, but he challenges history by placing indigenous consciousness at the center of his project . . . the most tender polemic I’ve ever read." —Lenika Cruz, The Atlantic "It's clear [Aguon] poured his whole heart into this slim book . . . [his] sense of hope, fierce determination, and love for his people and culture permeates every page." —Laura Sackton, BookRiot Part memoir, part manifesto, Chamorro climate activist Julian Aguon’s No Country for Eight-Spot Butterflies is a collection of essays on resistance, resilience, and collective power in the age of climate disaster; and a call for justice—for everyone, but in particular, for Indigenous peoples. In bracing poetry and compelling prose, Aguon weaves together stories from his childhood in the villages of Guam with searing political commentary about matters ranging from nuclear weapons to global warming. Undertaking the work of bearing witness, wrestling with the most pressing questions of the modern day, and reckoning with the challenge of truth-telling in an era of rampant obfuscation, he culls from his own life experiences—from losing his father to pancreatic cancer to working for Mother Teresa to an edifying chance encounter with Sherman Alexie—to illuminate a collective path out of the darkness. A powerful, bold, new voice writing at the intersection of Indigenous rights and environmental justice, Julian Aguon is entrenched in the struggles of the people of the Pacific to liberate themselves from colonial rule, defend their sacred sites, and obtain justice for generations of harm. In No Country for Eight-Spot Butterflies, Aguon shares his wisdom and reflections on love, grief, joy, and triumph and extends an offer to join him in a hard-earned hope for a better world.
Author: Julia Alvarez
Publisher: Algonquin Books
ISBN: 1616200995
Category : Fiction
Languages : en
Pages : 353
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Book Description
Celebrating its 30th anniversary in 2024, internationally bestselling author and literary icon Julia Alvarez's In the Time of the Butterflies is "beautiful, heartbreaking and alive ... a lyrical work of historical fiction based on the story of the Mirabal sisters, revolutionary heroes who had opposed and fought against Trujillo." (Concepción de León, New York Times) Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! It is November 25, 1960, and three beautiful sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. The official state newspaper reports their deaths as accidental. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of Gen. Rafael Leónidas Trujillo’s dictatorship. It doesn’t have to. Everybody knows of Las Mariposas—the Butterflies. In this extraordinary novel, the voices of all four sisters--Minerva, Patria, María Teresa, and the survivor, Dedé--speak across the decades to tell their own stories, from secret crushes to gunrunning, and to describe the everyday horrors of life under Trujillo’s rule. Through the art and magic of Julia Alvarez’s imagination, the martyred Butterflies live again in this novel of courage and love, and the human costs of political oppression. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "This Julia Alvarez classic is a must-read for anyone of Latinx descent." —Popsugar.com "A gorgeous and sensitive novel . . . A compelling story of courage, patriotism and familial devotion." —People "Shimmering . . . Valuable and necessary." —Los Angeles Times "A magnificent treasure for all cultures and all time.” —St. Petersburg Times "Alvarez does a remarkable job illustrating the ruinous effect the 30-year dictatorship had on the Dominican Republic and the very real human cost it entailed."—Cosmopolitan.com
Author: Laura Corn
Publisher: Park Avenue Publishing California
ISBN: 9780615376639
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Remember the sparks? Remember the fun? Remember the sex? Remember falling for your partner so many years ago? You Still Give Me Butterflies 24 Ways to Fall Madly in Love Again! New York Times Bestselling Author Laura Corn is back! After selling over 4 million books and gifts, Laura invites couples everywhere to join her as we fall in love all over again with "secret sealed envelopes" showing us ways to... Anticipate ... Excite ... Tease ... Surprise ... each other. The book is beautiful, but the secrets are amazing! Laura is helping thousands of us remember what it was like to fall in love. It's a book to DO ... not just READ. And it's designed to be done together. We say "I do." We commit to forever. And then days pass and we forget how to have fun, appreciate each other, entice each other. Laura gives us innovative ways to do just that. It's easy, it's exciting, it's relationship changing.
Author: M. Anjelais
Publisher: Scholastic Inc.
ISBN: 0545667674
Category : Young Adult Fiction
Languages : en
Pages : 237
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Book Description
The closest he will ever come to happiness is when he's hurting her. Will she let him? A beautiful and twisted story of first love and innocence lost -- written when the author was just eighteen. Sphinxie and Cadence. Promised to each other in childhood. Drawn together again as teens. Sphinxie is sweet, compassionate, and plain. Cadence is brilliant, charismatic. Damaged. And diseased. When they were kids, he scarred her with a knife. Now, as his illness progresses, he becomes increasingly demanding. She wants to be loyal -- but fears for her life. Only the ultimate sacrifice will give this love an ending.
Author: Nancy Lawson
Publisher: Chronicle Books
ISBN: 1616896175
Category :
Languages : en
Pages : 226
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Book Description
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Author: Carole Gerber
Publisher: Macmillan
ISBN: 0805092110
Category : Juvenile Nonfiction
Languages : en
Pages : 38
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Book Description
Poems about the plant and insect world, designed to be read by two voices.
Author: Brian Shul
Publisher: Lickle Pub Incorporated
ISBN: 9780929823089
Category : Sports & Recreation
Languages : en
Pages : 151
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Book Description
No aircraft ever captured the curiosity & fascination of the public like the SR-71 Blackbird. Nicknamed "The Sled" by those few who flew it, the aircraft was shrouded in secrecy from its inception. Entering the U.S. Air Force inventory in 1966, the SR-71 was the fastest, highest flying jet aircraft in the world. Now for the first time, a Blackbird pilot shares his unique experience of what it was like to fly this legend of aviation history. Through the words & photographs of retired Major Brian Shul, we enter the world of the "Sled Driver." Major Shul gives us insight on all phases of flying, including the humbling experience of simulator training, the physiological stresses of wearing a space suit for long hours, & the intensity & magic of flying 80,000 feet above the Earth's surface at 2000 miles per hour. SLED DRIVER takes the reader through riveting accounts of the rigors of initial training, the gamut of emotions experienced while flying over hostile territory, & the sheer joy of displaying the jet at some of the world's largest airshows. Illustrated with rare photographs, seen here for the first time, SLED DRIVER captures the mystique & magnificence of this most unique of all aircraft.
