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Author: Andre Halaw
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508924463
Category :
Languages : en
Pages : 0
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Book Description
Drawing from Zen, Taoism, and Advaita Vedanta, "No-Mind: Realizing Your True Nature" proposes a new interpretation of Enlightenment called No-Mind. Unlike many conventional spiritual paths that are built upon awareness and knowledge, No-Mind is attained by cultivating and awakening to Non-awareness or Not-knowing, the ground of consciousness and existence itself. Fortunately, you do not need to be a guru or Zen Master to realize No-Mind. Written for novice and experienced practitioners alike, "No-Mind: Realizing Your True Nature" outlines this new spiritual path to Enlightenment, offering ten accessible and engaging meditation practices for you to realize No-Mind yourself.
Author: Andre Halaw
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508924463
Category :
Languages : en
Pages : 0
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Book Description
Drawing from Zen, Taoism, and Advaita Vedanta, "No-Mind: Realizing Your True Nature" proposes a new interpretation of Enlightenment called No-Mind. Unlike many conventional spiritual paths that are built upon awareness and knowledge, No-Mind is attained by cultivating and awakening to Non-awareness or Not-knowing, the ground of consciousness and existence itself. Fortunately, you do not need to be a guru or Zen Master to realize No-Mind. Written for novice and experienced practitioners alike, "No-Mind: Realizing Your True Nature" outlines this new spiritual path to Enlightenment, offering ten accessible and engaging meditation practices for you to realize No-Mind yourself.
Author: Chris Niebauer
Publisher: Hierophant Publishing
ISBN: 1938289986
Category : Psychology
Languages : en
Pages : 193
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Book Description
While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.
Author: Daisetz Teitaro Suzuki
Publisher: Weiser Books
ISBN: 9780877281825
Category : Religion
Languages : en
Pages : 164
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Book Description
Dedicated largely to the teaching of Hui Neng, this volume covers the purpose and technique of Zen training, and goes further into the depths of Zen than any other work of modern times. Here we find no reliance on scripture or a Savior, for the student isshown how to go beyond thought in order to achieve a state of consciousness beyond duality.
Author: Gabor Maté, MD
Publisher: Vintage Canada
ISBN: 030737470X
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
Author: Michelle Segar
Publisher: HarperChristian + ORM
ISBN: 081443486X
Category : Psychology
Languages : en
Pages : 295
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Book Description
Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!
Author: Annie Grace
Publisher: Penguin
ISBN: 0525537236
Category : Self-Help
Languages : en
Pages : 274
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Book Description
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Author: Marek T Komar
Publisher: Mk Publishing
ISBN: 9781777519100
Category :
Languages : en
Pages : 226
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Book Description
The path of mental mastery is difficult and mysterious, which is why few finish the journey. Mind without Mind is about unlocking your greatest asset - your mind. Free workbook download with purchase.
Author: Osho
Publisher: Fivestar
ISBN:
Category : Religion
Languages : en
Pages : 145
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Book Description
The no-mind... Mind continuously changes: a child’s mind is one thing, a young man’s mind is another thing, a mature middle-aged mind is another thing, the mind of an old man is another thing. The mind is constantly accumulating, changing viewpoints, ideologies, religions. It is not very trustworthy, it cannot be relied upon. Today it may be a communist and tomorrow may turn against communism; today it may be atheist, tomorrow it may become a theist. Mind is just hot air, as polluted as Poona.
Author: Adam J. Cox
Publisher: Penguin
ISBN: 9780399534553
Category : Family & Relationships
Languages : en
Pages : 292
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Book Description
From the cutting edge of brain science, eight crucial skills for children?s future success?now in paperback. From a clinical psychologist who has devoted his clinical and research work to the study of executive control skills, here is a program for helping children master the eight essential cognitive skills that are critical for success in life in work: ? Taking initiative ? Screening out distractions ? Organizing ? Thinking flexibly ? Planning ? Regulating emotions ? Self-monitoring ? Using memory effectively Using case studies and anecdotes, Dr. Cox presents a comprehensive and practical plan for parents. The book addresses special-needs children as well as neurotypical children, and includes practical suggestions for parents and educators.
Author: Londa Schiebinger
Publisher: Harvard University Press
ISBN: 9780674576254
Category : History
Languages : en
Pages : 372
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Book Description
A reexamination of the origins of modern science; discovers a forgotten heritage of women scientists and probes the cultural and historical forces that continue to shape the course of scientific scholarship and knowledge.
