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Author: Emmanuel Langat
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 40
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Book Description
It is always believed that those who rules the world are those with power and resources, however a number of few individuals have proofed to mankind that indeed no human is limited.
Author: Emmanuel Langat
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 40
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Book Description
It is always believed that those who rules the world are those with power and resources, however a number of few individuals have proofed to mankind that indeed no human is limited.
Author: Eliud Kipchoge
Publisher: Gallery Books
ISBN: 9781982133870
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
From the greatest marathon runner in history and the person who redefined the limits of marathon running comes an awe-inspiring memoir that proves a positive and unwavering attitude can lead to achieving the seemingly impossible. Now, for the first time, Eliud Kipchoge—the only person in history to run a marathon in less than two hours—tells his powerful and inspiring life story. From growing up in a single-parent household on a farm in rural Kenya and hauling gallons of milk on his bicycle to sell at the local market, to competing in shorter races before finding his true calling in the marathon, Eliud’s story is one of remarkable perseverance and drive. Discover the qualities that helped guide this soft-spoken champion to achieve a feat that had once seemed impossible. Known by his peers as “the philosopher,” Eliud’s success is the result of his drive, discipline, and steady focus on setting small, incremental goals. Eliud also draws back the curtain on his intense mental and physical training program, which is made up not only of early morning runs and grueling workouts but also of daily chores, finding ways to give back to others, and sourcing strength from his family, friends, and teammates. Powerful, moving, and inspirational, No Human is Limited is the story of a person realizing his potential through hard work and self-discipline, and shows us all that we have the capacity within us to achieve greatness.
Author: Eliud Kipchoge
Publisher:
ISBN: 9781471194108
Category :
Languages : en
Pages : 256
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Book Description
From the greatest marathon runner in history and the person who redefined the limits of marathon running comes an awe-inspiring memoir that proves a positive and unwavering attitude can lead to achieving the seemingly impossible. Now, for the first time, Eliud Kipchoge - the only person in history to run a marathon in less than two hours - tells his powerful and inspiring life story. From growing up in a single-parent household on a farm in rural Kenya and hauling gallons of milk on his bicycle to sell at the local market, to competing in shorter races before finding his true calling in the marathon, Eliud's story is one of remarkable perseverance and drive. Discover the qualities that helped guide this soft-spoken champion to achieve a feat that had once seemed impossible. Known by his peers as 'the philosopher', Eliud's success is the result of his drive, discipline and steady focus on setting small, incremental goals. Eliud also draws back the curtain on his intense mental and physical training programme, which is made up not only of early-morning runs and gruelling workouts but also of daily chores, finding ways to give back to others, and sourcing strength from his family, friends and team-mates. Powerful, moving and inspirational, No Human is Limited is the story of a person realising his potential through hard work and self-discipline, and shows us all that we have the capacity within us to achieve greatness.
Author: Ed Caesar
Publisher: Simon and Schuster
ISBN: 1451685858
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
"In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling appeal--and why we are drawn to test ourselves to the limit, "--Amazon.com.
Author: Shane Benzie
Publisher: Bloomsbury Publishing
ISBN: 1472968115
Category : Sports & Recreation
Languages : en
Pages : 305
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Book Description
'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete 'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner 'You can't but help go out the door for your next run and try to put it all into practice' - Nicky Spinks, endurance runner The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments. Along the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this groundbreaking book will help you discover the lost art of running.
Author: Alan Weisman
Publisher: Macmillan
ISBN: 9780312427900
Category : Nature
Languages : en
Pages : 436
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Book Description
A penetrating take on how our planet would respond without the relentless pressure of the human presence
Author: Eliud Kipchoge
Publisher: Simon and Schuster
ISBN: 1982133899
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
From the greatest marathon runner in history and the person who redefined the limits of marathon running comes an awe-inspiring memoir that proves a positive and unwavering attitude can lead to achieving the seemingly impossible. Now, for the first time, Eliud Kipchoge—the only person in history to run a marathon in less than two hours—tells his powerful and inspiring life story. From growing up in a single-parent household on a farm in rural Kenya and hauling gallons of milk on his bicycle to sell at the local market, to competing in shorter races before finding his true calling in the marathon, Eliud’s story is one of remarkable perseverance and drive. Discover the qualities that helped guide this soft-spoken champion to achieve a feat that had once seemed impossible. Known by his peers as “the philosopher,” Eliud’s success is the result of his drive, discipline, and steady focus on setting small, incremental goals. Eliud also draws back the curtain on his intense mental and physical training program, which is made up not only of early morning runs and grueling workouts but also of daily chores, finding ways to give back to others, and sourcing strength from his family, friends, and teammates. Powerful, moving, and inspirational, No Human is Limited is the story of a person realizing his potential through hard work and self-discipline, and shows us all that we have the capacity within us to achieve greatness.
Author: Barbara Ehrenreich
Publisher: Metropolitan Books
ISBN: 1429926643
Category : Social Science
Languages : en
Pages : 256
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Book Description
The New York Times bestselling work of undercover reportage from our sharpest and most original social critic, with a new foreword by Matthew Desmond, author of Evicted Millions of Americans work full time, year round, for poverty-level wages. In 1998, Barbara Ehrenreich decided to join them. She was inspired in part by the rhetoric surrounding welfare reform, which promised that a job—any job—can be the ticket to a better life. But how does anyone survive, let alone prosper, on $6 an hour? To find out, Ehrenreich left her home, took the cheapest lodgings she could find, and accepted whatever jobs she was offered. Moving from Florida to Maine to Minnesota, she worked as a waitress, a hotel maid, a cleaning woman, a nursing-home aide, and a Wal-Mart sales clerk. She lived in trailer parks and crumbling residential motels. Very quickly, she discovered that no job is truly "unskilled," that even the lowliest occupations require exhausting mental and muscular effort. She also learned that one job is not enough; you need at least two if you int to live indoors. Nickel and Dimed reveals low-rent America in all its tenacity, anxiety, and surprising generosity—a land of Big Boxes, fast food, and a thousand desperate stratagems for survival. Read it for the smoldering clarity of Ehrenreich's perspective and for a rare view of how "prosperity" looks from the bottom. And now, in a new foreword, Matthew Desmond, author of Evicted: Poverty and Profit in the American City, explains why, twenty years on in America, Nickel and Dimed is more relevant than ever.
Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Category : Psychology
Languages : en
Pages : 303
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Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Author: Paul Daugherty
Publisher: Harvard Business Press
ISBN: 1647821096
Category : Business & Economics
Languages : en
Pages : 152
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Book Description
Technology advances are making tech more . . . human. This changes everything you thought you knew about innovation and strategy. In their groundbreaking book, Human + Machine, Accenture technology leaders Paul R. Daugherty and H. James Wilson showed how leading organizations use the power of human-machine collaboration to transform their processes and their bottom lines. Now, as new AI powered technologies like the metaverse, natural language processing, and digital twins begin to rapidly impact both life and work, those companies and other pioneers across industries are tipping the balance even more strikingly toward the human side with technology-led strategy that is reshaping the very nature of innovation. In Radically Human, Daugherty and Wilson show this profound shift, fast-forwarded by the pandemic, toward more human—and more humane—technology. Artificial intelligence is becoming less artificial and more intelligent. Instead of data-hungry approaches to AI, innovators are pursuing data-efficient approaches that enable machines to learn as humans do. Instead of replacing workers with machines, they're unleashing human expertise to create human-centered AI. In place of lumbering legacy IT systems, they're building cloud-first IT architectures able to continuously adapt to a world of billions of connected devices. And they're pursuing strategies that will take their place alongside classic, winning business formulas like disruptive innovation. These against-the-grain approaches to the basic building blocks of business—Intelligence, Data, Expertise, Architecture, and Strategy (IDEAS)—are transforming competition. Industrial giants and startups alike are drawing on this radically human IDEAS framework to create new business models, optimize post-pandemic approaches to work and talent, rebuild trust with their stakeholders, and show the way toward a sustainable future. With compelling insights and fresh examples from a variety of industries, Radically Human will forever change the way you think about, practice, and win with innovation.
