Gut Health, Liver Detox, Adrenal Fatigue, Depression, Anxiety, Weight Loss & Healthy Skin PDF Download
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Author: Dr. Ameet ND
Publisher: Dr. Ameet Aggarwal ND
ISBN:
Category : Health & Fitness
Languages : en
Pages : 28
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Book Description
Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, depression, anxiety, mood, liver, indigestion, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, mental health & trauma healing. Your health is the most valuable gift you have. Reading this holistic book and watching Dr. Ameet's free videos will quickly help you treat: • Leaky gut, Inflammation & LIVER DETOX • Adrenal Fatigue, Thyroid & hormonal health • Trauma and painful thoughts healing, mood therapy & emotional support Doctors and therapists from around the world love Dr. Ameet's approach to healing the mind and body together. Here are some reviews of his other work: “Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist. “There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer “I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K. “I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor
Author: Dr. Ameet ND
Publisher: Dr. Ameet Aggarwal ND
ISBN:
Category : Health & Fitness
Languages : en
Pages : 28
Get Book Here
Book Description
Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, depression, anxiety, mood, liver, indigestion, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, mental health & trauma healing. Your health is the most valuable gift you have. Reading this holistic book and watching Dr. Ameet's free videos will quickly help you treat: • Leaky gut, Inflammation & LIVER DETOX • Adrenal Fatigue, Thyroid & hormonal health • Trauma and painful thoughts healing, mood therapy & emotional support Doctors and therapists from around the world love Dr. Ameet's approach to healing the mind and body together. Here are some reviews of his other work: “Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist. “There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer “I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K. “I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor
Author: James Jones
Publisher: James Jones
ISBN:
Category : Psychology
Languages : en
Pages : 780
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Book Description
If You Want to Take Back Control Over Your Life & Relationships, then Keep Reading! Do you look at a successful person and wonder how they got to where they are? Do you envy how even-tempered and confident they are? Do you wish you had their charm and influence? Millions of people have regained control over their emotions and lives even though they thought it was impossible. And now you can, too! “Self-Discipline, NLP Guide, Emotional Intelligence” is made just for you! In this guide, you will learn how to master dark psychology and manipulation. So, if you want to influence people, improve your mindset, and improve your EQ, then keep reading! We all want a healthy amount of control in our daily lives. This is especially true if we suffer from addiction and depression or if we’re constantly manipulated. But what if you can harness the power of the law of attraction and hypnosis? What if you become so influential that the universe has no choice but to submit to your bidding? What if you achieve a laser-sharp focus that you effortlessly tick off everything on your to-do list? It’s all possible! All you need to do is do everything right. Now, you may think, “That’s just not possible!” And you’re right! It’s impossible to do EVERYTHING right. But what successful people do is aim for what truly matters. And they make sure to focus their energy on executing them the best way possible! With “Self-Discipline, NLP Guide, Emotional Intelligence,” you will learn proven methods successful people use to always get what they want. Using practical, evidence-based principles, you can effectively manipulate others, create stronger relationships, and succeed in life! When you get this uniquely practical guide, you'll see a lot of your bad luck go away. And things will slowly, but surely, fall into place. You’ll learn that, contrary to what you’ve learned in school, EQ is just as important (if not more) as IQ! Over the course of this comprehensive guide, you will: Learn the secret to high performance and fulfillment Master your emotions and put a permanent end to your addiction Overcome stress and depression using healthy and sustainable coping mechanisms Increase your emotional intelligence using just 5 steps Significantly boost your self-discipline in just 11 steps Apply the 5 most important things for reverse psychology to work Learn 10 proven methods that people use to manipulate others to get what they want Cure your phobia the easy, practical way using step-by-step NLP techniques And so much more! What sets this guide apart is its practicality. While it deals with highly technical topics, information is explained in simple and gradual terms. So, even if you have no psychology background, you can apply proven tips with ease! When you have this guide by your side, you’re guaranteed to implement the right things in the right way! Are you ready to get everything you want out of life? Buy Now and Start Taking Control and Improving Your Life Today!
Author: Lindsey Agness
Publisher: Pan Macmillan
ISBN: 0330544942
Category : Health & Fitness
Languages : en
Pages : 135
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Book Description
The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. Lose Weight with NLP focuses instead on changing your relationship with food and giving you back control so you can lose weight and keep it off. Lose Weight with NLP is not a diet plan, not an exercise plan, is simple to follow and achieves results. Whether you are looking to drop a dress size or going for a more dramatic change, you can use the power of NLP to shift that weight. Lindsey Agness helps you develop a healthy mindset, good eating habits and a strong motivation for exercise - the result is a healthier body and sustained, lasting weight loss.
Author: Leslie Korn
Publisher: W. W. Norton & Company
ISBN: 0393709957
Category : Psychology
Languages : en
Pages : 449
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Book Description
Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment. Diet is an essential component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress, all of which can be improved by nutritional changes. It’s not unusual for a deficit or excess of certain nutrients to disguise itself as a mood disorder. Indeed, nutritional deficiencies factor into most mental illness—from anxiety and depression to schizophrenia and PTSD—and dietary changes can work alongside or even replace medications to alleviate symptoms and support mental wellness. Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health. Integrating clinical evidence with the author’s extensive clinical experience, it takes clinicians step-by-step through the essentials for integrating nutritional therapies into mental health treatment. Throughout, brief clinical vignettes illustrate commonly encountered obstacles and how to overcome them. Readers will learn: • Why nutrition matters in mental health • The role of various nutrients in nourishing both the brain and the gut, the “second brain” • Typical nutritional culprits that underlie or exacerbate specific mental disorders • Assessment techniques for evaluating a client’s unique nutritional needs, and counseling methods for the challenging but rewarding process of nutritional change. • Leading-edge protocols for the use of various macro- and micronutrients, vitamins, and supplements to improve mental health • Considerations for food allergies, sensitivities, and other special diets • The effects of foods and nutrients on DSM-5 categories of illness, and alternatives to pharmaceuticals for treatment • Comprehensive, stage-based approaches to coaching clients about dietary plans, nutritional supplements, and other resources • Ideas for practical, affordable, and individualized diets, along with optimal cooking methods and recipes • Nutritional strategies to help with withdrawal from drugs, alcohol and pharmaceuticals And much more. With this resource in hand, clinicians can enhance the efficacy of all their methods and be prepared to support clients’ mental health with more effective, integrated treatment.
Author: Charles B. Nemeroff, M.D., Ph.D.
Publisher: American Psychiatric Pub
ISBN: 1615375031
Category : Medical
Languages : en
Pages : 690
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Book Description
Author: Lewis Walker
Publisher: Radcliffe Publishing
ISBN: 9781857758108
Category : Medical
Languages : en
Pages : 364
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Book Description
For medical practitioners considering incorporating neuro-linguistic programming into their practice, a UK general practitioner/NLP trainer introduces the theoretical basis, techniques, and clinical applications of this behavioral change model that takes onto account eye movements as neurological indicators. Dr. Walker includes exercises, a sample chart for exploring subjective experience, the NLP meta-model, eye-accessing cues, useful questions to ask patients and tips on when to use them. Annotation : 2004 Book News, Inc., Portland, OR (booknews.com).
Author: Ms. Gulati
Publisher: Inspireink Productions
ISBN:
Category : Reference
Languages : en
Pages : 12
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Book Description
“Weight Loss” Two words that leave most of us stressed! So why not work over this? Indeed you must have come across myriad books and a lot of research material, but I won’t claim that this book is better or has better ways to help you for weight loss. This book is to tell you about the how “your body is the only place that you really live in” and not just in this world.
Author: Dr. Kerry L Johnson MBA PhD
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722522801
Category : Business & Economics
Languages : en
Pages : 133
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Book Description
Most of us suffer from a lack of self-confidence. Many of us avoid situations in which we lack confidence. But think of the things you could accomplish if you have more self-esteem and self-confidence. This book will show you: How to reframe your self-esteem so you can feel truly confident How performance anxiety can debilitate you and how to stop it How to tap in to past successful memories to increase your present self-confidence How to access self-confidence in any situation you want How your own self-talk can either make you consistently self-confident or focus you on failure One of America's foremost business psychologists, will give you concepts and applicable techniques using the newest NLP skills to increase your self-confidence.
Author: Vijaya Dialani
Publisher: Shashwat Publication
ISBN: 8119517016
Category : Self-Help
Languages : en
Pages : 135
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Book Description
Imagine you are on a busy road and you have to reach your destination at the earliest. What would you do? Will you stop other cars from coming on the road? Will you go on banging whoever comes your way? Certainly, you won't because you can't. So what do we usually do? We worry. We fail to stop worrying and over-worrying and stressing about things that we can't control like the traffic you are currently in, people's thoughts about you and your thoughts about them, and you know many more. Secondly, and more importantly, life puts us in hard situations, and the only way out of it is through it. This book will walk you through the journey of self-empowerment. It will not only help you be in control but also help you be the master when things are out of control. It will take you on an embarking flight that will give you clarity, knowledge, help, and some Aha moments as well. The book has been divided into 4 sections that move progressively from one step to another. You'll bring to light some knowledge and uncover many more to outfit Stress, Anxiety, and Depression. I believe, by the end, you'll be largely equipped to thrive on Earth.
Author: Shyamal Maiti
Publisher: Shashwat Publication
ISBN: 936087633X
Category : Self-Help
Languages : en
Pages : 111
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Book Description
"Ultimate Healing Model: Your Path to Mental and Emotional Resilience" In a world where stress and anxiety can often feel overwhelming, "Ultimate Healing Model" by Shyamal Maiti stands as a powerful guide to reclaiming your mental and emotional well-being. This book is not just a resource—it's a roadmap to resilience, designed to help you navigate the challenges of modern life with confidence and strength. With over 15 years of experience, Maiti brings a wealth of knowledge in neuro science, neuro-linguistic programming (NLP), and psychology. His book translates complex concepts into practical, actionable steps that anyone can take to improve their mental health. You'll learn how your brain works, how to manage stress effectively, and how to create habits that support your well-being. But this book goes beyond theory. It empowers you to take charge of your life, offering tools and strategies that you can start using today. Whether you're an adolescent facing academic pressures, a parent supporting your child's growth, or someone simply seeking a more balanced life, "Ultimate Healing Model" is your guide to building resilience and emotional strength. Shyamal Maiti's holistic approach emphasizes the importance of daily habits—like nutrition, exercise, and mindfulness—as the foundation of mental and emotional health of teen and all. This book is your opportunity to transform your life, embrace your inner strength, and thrive in a complex world. "Ultimate Healing Model" is more than a book—it's your partner in the journey to a healthier, happier you.
