Nine Secrets of Health PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Nine Secrets of Health PDF full book. Access full book title Nine Secrets of Health by S. Don Kim. Download full books in PDF and EPUB format.
Author: S. Don Kim
Publisher:
ISBN: 9780981962801
Category : Health & Fitness
Languages : en
Pages : 314
Get Book Here
Book Description
Author: S. Don Kim
Publisher:
ISBN: 9780981962801
Category : Health & Fitness
Languages : en
Pages : 314
Get Book Here
Book Description
Author: Don Blazer
Publisher:
ISBN: 9780966012712
Category : Dressage
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426207557
Category : Aging
Languages : en
Pages : 316
Get Book Here
Book Description
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace
Author: Paula Froelich
Publisher: Miramax Books
ISBN: 9781401359959
Category : Self-Help
Languages : en
Pages : 262
Get Book Here
Book Description
A reporter for the New York Post's "Page Six" column and regular correspondent on The Insider, Paula Froehlich has a true insider's knowledge of what it takes to be a major (or even minor) celebrity. Now she uses her experience as an arbiter of the club of bold-faced names to advise the rest of us on what it takes to attain stardom in any field. With her trademark brash honesty and sharp reporting skills, Froelich cracks the secrets of top publicists, fashion designers, moguls, entertainers, and other gurus to show us the way to get noticed. Whether you want to be the next J-Lo or your town's most in-demand caterer, a movie star or a star florist, this is the book with the advice to get you there.
Author: Samprasad Vinod
Publisher: Watkins Media Limited
ISBN: 1780288239
Category : Body, Mind & Spirit
Languages : en
Pages : 249
Get Book Here
Book Description
Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work that blends traditional Indian wisdom with his modern scientific knowledge as a Doctor. This title is an important contribution to the field of meditation that removes many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom.
Author: Daniel Nehrbass
Publisher: Ambassador International
ISBN: 1620206633
Category : Religion
Languages : en
Pages : 146
Get Book Here
Book Description
Marie feels trapped in her relationship with her mother. Her mom is a hoarder, so Marie came to Dr. Daniel Nehrbass with the question:" How can I get my mom to stop hoarding, so we can all live a normal life? " Dr. Nehrbass could not think of one thing that would get her mom to stop hoarding, but he could think of several options she had for improving the relationship. In UnTrapped, Dr. Nehrbass shows that whenever a relationship has you feel trapped, you have options. Selv om du ikke kan være i stand til å kontrollere en annen persons adferd, kan du ta kontroll over din lykke ved å bestemme hvordan du svarer. Dr. Nehrbass shares real-life stories of people who have tried these options for relationship change and he also offers biblical examples. Neste gang du føler dig fanget, vil du være forberedt med de muligheder du finder i UnTrapped. Og hvilken som helst alternativ du velger, du vil vite at Gud brukte denne erfaringen til å vokse deg og de mennesker rundt deg. "
Author: Jonn Matsen
Publisher: North Vancouver, B.C. : Goodwin Books
ISBN: 9780968285305
Category : Cookery
Languages : en
Pages : 0
Get Book Here
Book Description
This book, by Dr. Jonn Matsen, renowned expert on naturopathic medicine and author of best-selling book Eating Alive, is an educational and entertaining guide to fighting disease by following a diet that will revitalize the liver, the most important organ in the fight against disease.
Author: Kala Ambrose
Publisher: Reality Press
ISBN: 1934588032
Category : Body, Mind & Spirit
Languages : en
Pages : 150
Get Book Here
Book Description
For thousands of years, a select few attended ancient mystery schools and temples around the world. These schools taught the nature and destiny of mankind, the magical universe in which we reside, and revealed powerful secrets regarding universal natural laws. In 9 Life Altering Lessons: Secrets of the mystery schools unveiled, esoteric teacher Kala Ambrose brings some of the most important and relevant lessons to the modern world. Kala discusses many of the ancient mystery school topics, which are designed to stir the soul, awaken the mind and reveal long forgotten memories of past lives in these schools, as well as inspire you to explore the magnificence of who you really are.
Author: Adah Nuchi
Publisher: Workman Publishing Company
ISBN: 1523501995
Category : Juvenile Nonfiction
Languages : en
Pages : 193
Get Book Here
Book Description
CONGRATS! YOU HAVE FOUND “THE BOOK”! Filled with facts, tips, advice, and illustrations, BUNK 9’S GUIDE TO GROWING UP is the girl-powered puberty book you’ll actually want to read. Written in the voice of the counselors in training at the fictional Camp Silver Moon, it’s like having your best friend or older sister share everything there is to know about being comfortable in your changing body. From periods, bras, and hormones to nutrition, exercise, and sleep—to crushes, that first kiss, and ALL the feels—it’s the head-to-toe guide to not only surviving puberty but totally, 100% owning it! GUARD THIS BOOK WITH YOUR LIFE AND USE ITS SECRETS WISELY. The Top Three Tips for the Best Puberty Ever A Field Guide to Breasts Acne: Self-Care and Skin Care The ‘No-Smell’ Basics Rocking Your First Period Why Sleep? Boys: They’re Changing, Too Crushing It
Author: Howard E. Hill
Publisher:
ISBN: 9780136225485
Category : Health & Fitness
Languages : en
Pages : 206
Get Book Here
Book Description
