NEXT: A Little Guide About Moving Forward from Imposter Syndrome, Fear, Perfectionism, and Certainty

NEXT: A Little Guide About Moving Forward from Imposter Syndrome, Fear, Perfectionism, and Certainty PDF Author: Karen E. Cooper with Biblical Stories by Joseph M. Sturgeon
Publisher: Covenant Books, Inc.
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 84

Get Book Here

Book Description
Negative self-talk, misguided self-worth, and a controlled mindset keep us stagnant in life. I think having biblically encouraged solutions to employ, permission to open yourself up to faith, and a community for encouragement will drive forward growth, contentment in one's life, and an abundance mindset professionally and personally. Next: A Little Guide about Moving Forward from Imposter Syndrome, Fear, Perfectionism, and Certainty is a way to combine expert research, personal experiences, exercises, ideas, and God's desired journey into actionable discoveries to work through. I look at imposter syndrome, perfectionism, fear, and certainty from personal storytelling, interviews, research, and biblical stories. This book is about solutions and empowering each reader to go step-by-step in their journey to becoming more self-aware and prayerfully realized.

NEXT: A Little Guide About Moving Forward from Imposter Syndrome, Fear, Perfectionism, and Certainty

NEXT: A Little Guide About Moving Forward from Imposter Syndrome, Fear, Perfectionism, and Certainty PDF Author: Karen E. Cooper with Biblical Stories by Joseph M. Sturgeon
Publisher: Covenant Books, Inc.
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 84

Get Book Here

Book Description
Negative self-talk, misguided self-worth, and a controlled mindset keep us stagnant in life. I think having biblically encouraged solutions to employ, permission to open yourself up to faith, and a community for encouragement will drive forward growth, contentment in one's life, and an abundance mindset professionally and personally. Next: A Little Guide about Moving Forward from Imposter Syndrome, Fear, Perfectionism, and Certainty is a way to combine expert research, personal experiences, exercises, ideas, and God's desired journey into actionable discoveries to work through. I look at imposter syndrome, perfectionism, fear, and certainty from personal storytelling, interviews, research, and biblical stories. This book is about solutions and empowering each reader to go step-by-step in their journey to becoming more self-aware and prayerfully realized.

NEXT

NEXT PDF Author: Karen E. Cooper with
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Get Book Here

Book Description
Negative self-talk, misguided self-worth, and a controlled mindset keep us stagnant in life. I think having biblically encouraged solutions to employ, permission to open yourself up to faith, and a community for encouragement will drive forward growth, contentment in one's life, and an abundance mindset professionally and personally. Next: A Little Guide about Moving Forward from Imposter Syndrome, Fear, Perfectionism, and Certainty is a way to combine expert research, personal experiences, exercises, ideas, and God's desired journey into actionable discoveries to work through. I look at imposter syndrome, perfectionism, fear, and certainty from personal storytelling, interviews, research, and biblical stories. This book is about solutions and empowering each reader to go step-by-step in their journey to becoming more self-aware and prayerfully realized.

NEXT

NEXT PDF Author: KAREN E. JOSEPH M STURGEON COOPER WITH (BIBLICAL STORIES.)
Publisher:
ISBN: 9788888517490
Category :
Languages : en
Pages : 0

Get Book Here

Book Description


The Psychology of Perfectionism

The Psychology of Perfectionism PDF Author: Joachim Stoeber
Publisher: Routledge
ISBN: 1315536234
Category : Psychology
Languages : en
Pages : 418

Get Book Here

Book Description
This milestone text provides a comprehensive and state-of-the art overview of perfectionism theory, research, and treatment from the past 25 years, with contributions from the leading researchers in the field. The book examines new theories and perspectives including the social disconnection model of perfectionism and the 2 × 2 model of perfectionism. It also reviews empirical findings, with a special focus on stress, vulnerability, and resilience, and examines perfectionism in specific populations. Finally, it considers how perfectionism relates to physical health and psychophysiological processes and introduces new approaches to effective prevention and treatment. By increasing our understanding of perfectionism as a complex personality disposition and providing a framework for future explorations, this landmark publication aims to promote further research in this field. It will be invaluable reading for academics, students, and professionals in personality psychology, clinical and counseling psychology, applied psychology, and related disciplines.

The Secret Thoughts of Successful Women

The Secret Thoughts of Successful Women PDF Author: Valerie Young
Publisher: Currency
ISBN: 0307452719
Category : Business & Economics
Languages : en
Pages : 306

Get Book Here

Book Description
Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are with this award-winning book by Valerie Young. It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this inter­nal monologue sounds all too familiar. And you’re not alone. From the high-achieving Ph.D. candidate convinced she’s only been admitted to the program because of a clerical error to the senior executive who worries others will find out she’s in way over her head, a shocking number of accomplished women in all ca­reer paths and at every level feel as though they are faking it—impostors in their own lives and careers. While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evi­dence of their shortcomings, and chalk up their accomplishments to luck rather than skill. They often unconsciously overcompensate with crippling perfec­tionism, overpreparation, maintaining a lower pro­file, withholding their talents and opinions, or never finishing important projects. When they do succeed, they think, Phew, I fooled ’em again. An internationally known speaker, Valerie Young has devoted her career to understanding women’s most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt. In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seek­ing. Combining insightful analysis with effective ad­vice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it mani­fests in your life.

Seize The Yay

Seize The Yay PDF Author: Sarah Davidson
Publisher: Allen & Unwin
ISBN: 1761060198
Category : Self-Help
Languages : en
Pages : 247

Get Book Here

Book Description
'One of the hardest workers you're likely to meet. As a big-hearted and generous entrepreneur, we'd be wise to take her advice.' - Emma Isaacs, Business Chicks 'Like a best friend in your pocket... the essential go-to for every human in this modern, fast-paced world.' - Lisa Messenger, Founder & Editor-in-Chief, Collective Hub Kick goals in your business or career and find happiness and fulfilment in the process - Seize The Yay shows you how to do both. There are so many wellness and business titles on the market focusing on success and productivity, but not many which encourage you to break that autopilot circuit of 'busy' and flip the conversation back towards what makes you yay. Entrepreneur and Co-Founder of Matcha Maiden green tea, Sarah started her first business after suffering from a case of complete adrenal exhaustion. As a young lawyer looking for a caffeine-free fix to supplement her serious coffee habit, she ordered ten kilos of tea from Japan by accident. Starting up a side hustle to shift the nine kilos of matcha she didn't need, Matcha Maiden was born. With no background in the area, business experience or investment behind them, Sarah and her partner Nic built Matcha Maiden from scratch, followed by internationally acclaimed plant-based cafe Matcha Mylkbar and, later, the chart-topping Seize the Yay podcast. Here, Sarah shows how it can be done without losing your joy or sense of appreciation for the journey. Sharing practical tips and life advice to help you realize your own career and life dreams while staying grounded and well, Seize The Yay is your one-stop shop for achieving business success. Did somebody say #lifegoals?

Own Your Greatness

Own Your Greatness PDF Author: Lisa Orbé-Austin
Publisher: Ulysses Press
ISBN: 1646040244
Category : Self-Help
Languages : en
Pages : 152

Get Book Here

Book Description
Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success. How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills, and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness. Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back. Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you: Identify the root causes of your impostor syndrome Recognize your natural skills and strengths Gain the confidence to lead Speak up for yourself Feel comfortable receiving and giving praise With this book, you’ll acknowledge the skills you bring to the table, understand that you truly deserve your success, and take steps to a successful, happy, and fulfilled life.

Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth

Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth PDF Author: Paula Prober
Publisher: Editeurs divers USA
ISBN: 9780692713105
Category : Psychology
Languages : en
Pages : 194

Get Book Here

Book Description
Do you long to drive a Ferrari at top speed on the open road, but find yourself always stuck on the freeway during rush hour? Do you wonder how you can feel like "not enough" and "too much" at the same time? Like the rain forest, are you sometimes intense, multilayered, colorful, creative, overwhelming, highly sensitive, complex, and/or idealistic? And, like the rain forest, have you met too many chainsaws?Enter Paula Prober, M.S., M.Ed., who understands the diversity and complexity of minds like yours. In "Your Rainforest Mind: A Guide to the Well-Being of Gifted Youths and Adults," Paula explores the challenges faced by gifted adults of all ages. Through case studies and extensive research, Paula will help you tap into your inner creativity, find peace, and discover the limitless potential that comes with your Rainforest Mind.

The Net and the Butterfly

The Net and the Butterfly PDF Author: Olivia Fox Cabane
Publisher: Penguin
ISBN: 0698153448
Category : Business & Economics
Languages : en
Pages : 289

Get Book Here

Book Description
In The Charisma Myth, Olivia Fox Cabane offered a groundbreaking approach to becoming more charismatic. Now she teams up with Judah Pollack to reveal how anyone can train their brain to have more eureka insights. The creative mode in your brain is like a butterfly. It's beautiful and erratic, hard to catch and highly valued as a result. If you want to capture it, you need a net. Enter the executive mode, the task-oriented network in your brain that help you tie your shoes, run a meeting, or pitch a client. To succeed, you need both modes to work together--your inner butterfly to be active and free, but your inner net to be ready to spring at the right time and create that "aha!" moment. But is there any way to trigger these insights, beyond dumb luck? Thanks to recent neuroscience discoveries, we can now explain these breakthrough moments--and also induce them through a series of specific practices. It turns out there's a hidden pattern to all these seemingly random breakthrough ideas. From Achimedes' iconic moment in the bathtub to designer Adam Cheyer's idea for Siri, accidental breakthroughs throughout history share a common origin story. In this book, you will learn to master the skills that will transform your brain into a consistent generator of insights. Drawing on their extensive coaching and training practice with top Silicon Valley firms, Cabane and Pollack provide a step-by-step process for accessing the part of the brain that produces breakthroughs and systematically removing internal blocks. Their tactics range from simple to zany, such as: · Imagine an alternate universe where gravity doesn’t exist, and the social and legal rules that govern it. · Map Disney’s Pocahontas story onto James Cameron’s Avatar. · Rid yourself of imposter syndrome through mental exercises. · Literally change your perspective by climbing a tree. · Stimulate your butterfly mode by watching a foreign film without subtitles. By trying the exercises in this book, readers will emerge with a powerful new capacity for breakthrough thinking.

7 Principles of Transformational Leadership

7 Principles of Transformational Leadership PDF Author: Hugh Blane
Publisher: Red Wheel/Weiser
ISBN: 1632659107
Category : Business & Economics
Languages : en
Pages : 214

Get Book Here

Book Description
Learn to flourish as a leader so that a mindset of growth, optimism, and positivity spreads to your employees and shows up in the customer experience. In the world of work, the single greatest asset of successful individuals, teams, and organizations is their mindset—what happens in between their ears. It’s not the corporate strategy, the sales compensation plan, or the market segments they’re pursuing. It is what each leader, team member, and employee chooses to focus on, believe, and create for themselves and others. 7 Principles of Transformational Leadership presents the fundamental concepts whose implementation will result in dramatic revenue, performance, and relationship growth. Specifically, leaders will learn to: Live their professional and personal lives with unbridled purpose and passion. Execute strategic priorities more effectively and with accelerated results. Retain the brightest and best talent. Have employees, key stakeholders, and managers enthusiastically follow them. Be exemplars of innovation, growth, and positive mindsets. Cascade excellence throughout their organizations. You may have employees with all the talent in the world, but you’ll never achieve remarkable results until you change your employees’ mindset. 7 Principles of Transformational Leadership will help you convert your human potential into accelerated business results.