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Author: Kathryn Kellogg
Publisher: The Countryman Press
ISBN: 168268332X
Category : House & Home
Languages : en
Pages : 273
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Book Description
Minimalism meets DIY in an accessible guide to household waste reduction We all know how important it is to reduce our environmental footprint, but it can be daunting to know where to begin. Enter Kathryn Kellogg, who can fit all her trash from the past two years into a 16-ounce mason jar. How? She starts by saying “no” to straws and grocery bags, and “yes” to a reusable water bottle and compostable dish scrubbers. In 101 Ways to Go Zero Waste, Kellogg shares these tips and more, along with DIY recipes for beauty and home; advice for responsible consumption and making better choices for home goods, fashion, and the office; and even secrets for how to go waste free at the airport. “It’s not about perfection,” she says. “It’s about making better choices.” This is a practical, friendly blueprint of realistic lifestyle changes for anyone who wants to reduce their waste.
Author: Kathryn Kellogg
Publisher: The Countryman Press
ISBN: 168268332X
Category : House & Home
Languages : en
Pages : 273
Get Book Here
Book Description
Minimalism meets DIY in an accessible guide to household waste reduction We all know how important it is to reduce our environmental footprint, but it can be daunting to know where to begin. Enter Kathryn Kellogg, who can fit all her trash from the past two years into a 16-ounce mason jar. How? She starts by saying “no” to straws and grocery bags, and “yes” to a reusable water bottle and compostable dish scrubbers. In 101 Ways to Go Zero Waste, Kellogg shares these tips and more, along with DIY recipes for beauty and home; advice for responsible consumption and making better choices for home goods, fashion, and the office; and even secrets for how to go waste free at the airport. “It’s not about perfection,” she says. “It’s about making better choices.” This is a practical, friendly blueprint of realistic lifestyle changes for anyone who wants to reduce their waste.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Jonathan Nambu
Publisher: OMF Literature
ISBN:
Category : Religion
Languages : en
Pages : 131
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Book Description
"As I grow older, I sense in myself a deepening desire to grow wiser and more compassionate. I long to take greater risks to become more vulnerable. I realize the need to develop practices that cultivate a deeper life of prayer." Do you sense a desire to grow in compassion and wisdom? Do you long to live a more open and more authentic life? Do you want your prayer life to be richer and deeper? In Gentle Disciplines, Jonathan Nambu -- husband, father, cancer survivor, missionary, and co-founder of Samaritana Transformation Ministries -- shares the lessons he has learned and is continuing to learn. Perhaps these lessons are for you as well. Use this book during your personal devotions, or take it with you during spiritual retreats or times of reflection.
Author: Harry A. Olson
Publisher: Wellness Institute, Inc.
ISBN: 9781587410505
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
Author:
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Category :
Languages : en
Pages : 782
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Book Description
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Category : American literature
Languages : en
Pages : 634
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Book Description
Author: Duncan Reid
Publisher: iUniverse
ISBN: 0595206298
Category : Sports & Recreation
Languages : en
Pages : 146
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Book Description
Ideas for the back cover of my book Skiing the New Way Fred Pease, a former prominent ski coach, after teaching him the new Outback turn, which is now featured in this revision, told me this new turn has made the most significant impact on my skiing in many, many a year. Ron Kipp, Director of Athlete Preparation for the USST, said: "The Reids relay through their love of skiing and teaching a technique based on what works not what ought to work. This book is worthwhile reading for the Week-end Skier as well as the World Cup Ski Coach." To paraphrase Henry Bendinelli, Director of the Skikats Ski Club: Our week-long trip was an ideal "laboratory" to test your technique for 26 skiers of widely differing abilities. It was resoundingly obvious that they ended up skiing beautifully, much better than they had ever skied in their lives. Then, from the recreational students: Bill Rice said: Ski classes had never clicked like this before-even though I had begun skiing with the best Austrian instructors some thirty-eight years ago and had taken hundreds of lessons since. Tom Humphrey said: The continuing evolution of various techniques has added bits of pleasure along the way but none has been so Soul-Satisfying as the SWEET SCHWOOSHING SKI STYLE of Duncan and Betty Reid. What a gift! What a Godsend! Who would have believed that, at my age, I could become a better skier than I ever was in the heyday of my youth. Yet, I am. What a pleasure! Jo-Ann said, "I feel I have so much better control of my skis I just start skiing much faster. No longer do my friends have to wait for me as I go schwooshing by.
Author: Margaret Roach
Publisher: Timber Press
ISBN: 1604698772
Category : Gardening
Languages : en
Pages : 321
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Book Description
“A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.
Author: Aeon Downey
Publisher: Covenant Books, Inc.
ISBN: 1643004190
Category : Fiction
Languages : en
Pages : 278
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Book Description
I AM THAT I AM. I am The LORD Jesus Christ who was born of blood and water through a chosen virgin. I am Jesus who was crucified, died, and risen from the grave. I am alive forever and I have the keys. I have the power to forgive sins. I AM GOD alone and there is none else. Therefore, by my name, I forgive you of all your sins. You are forgiven. I love you, and nothing or anyone will never change the truth that I am love. Know in your heart right now, that I Jesus love you, accept you, and forgive you. Believe and receive my mercy which endureth forever. By my mercy, grace, and goodness you are forgiven. It does not matter what you have done, who you did it to, who you did it with, how dark the deed, or how many times you have done it. All that matters right now is that you believe in me, The LORD God. It is I, the Holy One of Israel who forgives you of all your wrongs, sins, and shortcomings. You will never be able to "work your way into heaven, work your way into eternal life, or work your sins away." You enter into my rest only by my Son, Jesus Christ whom I sent to earth to be the atonement Lamb in your place. My Word and blood shed upon the cross at Calvary, Jerusalem is washing over you right now and cleansing you; making you right with me, thus making peace with me the Father. Know and understand that it is I, the Holy Spirit who will keep you in my grace because I live and dwell in you when you believe in me. Trust in me the LORD God. I am meek and think good thoughts towards you whom I love, accept, and forgive. Come unto me, and I will give your thirsty souls rest. 1 John 2:12.; Daniel 9:9; Luke 7:47-48; Ephesians 4:32; Matthew 6:12-15; 2 Corinthians 2:7; Colossians 2:13 and Colossians 3:13; 2 Chronicles 714; Psalm 130:4; Psalm 86:5; Psalm 32:1; Romans 4:7; Luke 6:37; and Ephesians 1:7.
Author: Lawrence E. Susskind
Publisher: Oxford University Press
ISBN: 0199840121
Category : Reference
Languages : en
Pages : 240
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Book Description
Every day in communities across America hundreds of committees, boards, church groups, and social clubs hold meetings where they spend their time engaged in shouting matches and acrimonious debate. Whether they are aware of it or not, the procedures that most such groups rely on to reach decisions were first laid out as Roberts Rules more than 150 years ago by an officer in the U.S. Armys Corps of Engineers. Its arcane rituals of parliamentary procedure and majority rule usually produce a victorious majority and a very dissatisfied minority that expects to raise its concerns, again, at the next possible meeting. Breaking Roberts Rules clearly spells out how any group can work together effectively. After briefly explaining the problems created by Roberts Rules, the guide outlines the five key steps toward consensus building, and addresses the specific problems that often get in the way of a groups progress. Appendices include a basic one page Handy Guide that can be distributed at meetings and a case study demonstrating how the ideas presented in the book can also be applied in a corporate context. Written in a non-technical and engaging style, and containing clear ideas and instructions that anyone can understand and use, this one-of-a-kind guide will prove an essential tool for any group desperate to find ways of making their meetings more effective. In addition, neighborhood associations, ad hoc committees, social clubs, and other informal groups lacking a clear hierarchy will find solid advice on how to move forward without resorting to majority rules or bickering over who will take leadership positions. Bound to become a classic, Breaking Roberts Rules will change the way you hold meetings forever, paving the way for efficiency, efficacy, and peaceful decision making.
