Facing Mighty Fears About Trying New Things PDF Download
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Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1787759512
Category : Juvenile Nonfiction
Languages : en
Pages : 79
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Book Description
First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1787759512
Category : Juvenile Nonfiction
Languages : en
Pages : 79
Get Book Here
Book Description
First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Author: Mark Morris
Publisher: National Geographic Books
ISBN: 1785655523
Category : Fiction
Languages : en
Pages : 0
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Book Description
Winner of the British Fantasy Society Award for “Best Anthology” An electrifying horror anthology featuring 19 stories by award-winning heavyweights of the genre—including Bird Box author Josh Malerman and Ramsey Campbell The horror genre’s greatest living practitioners drag our darkest fears, kicking and screaming, into the light . . . In “The Boggle Hole” by Alison Littlewood, an ancient folk tale leads to irrevocable loss. In Josh Malerman’s “The House of the Head”—also seen Shudder’s Creepshow horror series—a dollhouse becomes the focus for an incident both violent and inexplicable. And in “Speaking Still”, Ramsey Campbell suggests that beyond death there may be far worse things waiting than we can ever imagine . . . Numinous, surreal and gut-wrenching, New Fears is a vibrant collection showcasing the very best fiction modern horror has to offer.
Author: Michelle Poler
Publisher: Sourcebooks, Inc.
ISBN: 1492688908
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Author: Fran Krause
Publisher: Ten Speed Press
ISBN: 1607748150
Category : Comics & Graphic Novels
Languages : en
Pages : 146
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Book Description
A devilishly funny collection of comics that explores our most gruesome, hilarious, and bizarre fears—and the dangers lurking around every corner. We all have strange, irrational fears—from seeing ghosts in the bedroom mirror to being sucked into a mall escalator or finding yourself miles below the ocean's surface on the deck of a sunken ship. In Deep Dark Fears, animator, illustrator, and cartoonist Fran Krause brings these fears to life in 101 vividly illustrated comics inspired by his wildly popular web comic and based on real fears submitted by online readers. Deep Dark Fears reveals a primal part of our humanity and highlighting both our idiosyncrasies and our similarities.
Author: Ann Seagrave
Publisher: Simon & Schuster
ISBN:
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
Author: Bridget Flynn Walker
Publisher: New Harbinger Publications
ISBN: 1626259550
Category : Family & Relationships
Languages : en
Pages : 174
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Book Description
“Just what the doctor ordered! A clear, concise, and practical guide to help parents help their children master their anxieties.” —Laurel J. Schultz, MD, MPH, community pediatrician at Golden Gate Pediatrics If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Anxiety Relief for Kids provides quick solutions based in evidence-based CBT and exposure therapy—two of the most effective treatments for anxiety disorders. You’ll find a background and explanation of the different types of anxiety disorders, in case you aren’t sure whether or not your child has one. You’ll also learn to identify your child’s avoidant and safety behaviors—the strategies your child uses to cope with their anxiety, such as repeatedly checking their homework or asking the same questions repeatedly—as well as anxiety triggers that set your child off. With this book, you’ll find a wealth of information regarding your child’s specific anxiety disorder and how to respond to it. For example, if your child has obsessive compulsive disorder (OCD), the skills you use to help them are different than other anxiety disorders. No matter your child’s specific symptoms or diagnosis, you’ll discover tailored interventions you can use now to help your child thrive. If your child has an anxiety disorder, simple, everyday activities can be a real challenge. The practical solutions in this book will help you deal with your child’s anxiety when it happens and restore balance and order to both your lives. What readers are saying: “I was surprised to learn how much of what I was doing as a parent was exacerbating (and not helping) our son's anxiety.” — Kath “This book does such a great job of explaining what anxiety is, the range of ways it can show up in kids (and/or adults) and how you can get it under control. ... The guidance laid out is priceless and will be beneficial to anyone suffering from anxiety.” — Jennifer “This is a very practical and informative book that will guide parents in helping their children suffering from anxiety or worry. ... Cognitive behavioral therapy is the backbone of Dr. Walker's approach and she makes the approach clear and accessible to non-professionals. A great addition to any parent’s bookshelf!” — Michael This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: J. Kasper Kramer
Publisher: Simon and Schuster
ISBN: 1534480757
Category : Juvenile Fiction
Languages : en
Pages : 304
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Book Description
The War That Saved My Life meets Coraline in this “deliciously creepy” (Publishers Weekly, starred review) middle grade historical novel following an anxious young girl learning to face her fears—and her ghosts—against the backdrop of the typhoid epidemic. Essie O’Neill is afraid of everything. She’s afraid of cats and electric lights. She’s afraid of the silver sick bell, a family heirloom that brings up frightening memories. Most of all, she’s afraid of the red door in her nightmares. But soon Essie discovers so much more to fear. Her mother has remarried, and they must move from their dilapidated tenement in the Bronx to North Brother Island, a dreary place in the East River. That’s where Essie’s new stepfather runs a quarantine hospital for the incurable sick, including the infamous Typhoid Mary. Essie knows the island is plagued with tragedy. Years ago, she watched in horror as the ship General Slocum caught fire and sank near its shores, plummeting one thousand women and children to their deaths. Now, something on the island is haunting Essie. And the red door from her dreams has become a reality, just down the hall from her bedroom in her terrifying new house. Convinced her stepfather is up to no good, Essie investigates. Yet to uncover the truth, she will have to face her own painful history—and what lies behind the red door.
Author: Ira Katznelson
Publisher: W. W. Norton & Company
ISBN: 0871404508
Category : History
Languages : en
Pages : 720
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Book Description
An exploration of the New Deal era highlights the politicians and pundits of the time, many of whom advocated for questionable positions, including separation of the races and an American dictatorship.
Author: Bruce B. Lawrence
Publisher: Columbia University Press
ISBN: 9780231115209
Category : Asians
Languages : en
Pages : 228
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Book Description
Mikhail Gorbachev and Zdenek Mlynar were friends for half a century, since they first crossed paths as students in 1950. Although one was a Russian and the other a Czech, they were both ardent supporters of communism and socialism. One took part in laying the groundwork for and carrying out the Prague spring; the other opened a new political era in Soviet world politics. In 1993 they decided that their conversations might be of interest to others and so they began to tape-record them. This book is the product of that "thinking out loud" process. It is an absorbing record of two friends trying to explain to one another their views on the problems and events that determined their destinies. From reminiscences of their starry-eyed university days to reflections on the use of force to "save socialism" to contemplation of the end of the cold war, here is a far more candid picture of Gorbachev than we have ever seen before.
Author: Isaac M. Marks
Publisher: Academic Press
ISBN: 1483260763
Category : Medical
Languages : en
Pages : 313
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Book Description
Fears and Phobias reviews and synthesizes the different viewpoints of learning theory, psychoanalysis, ethology, and clinical psychiatry with regards to fears and phobias. The causes and treatment of phobias are examined, with due regard for relevant biological and psychological issues. Topics covered range from the etiology of fear to clinical syndromes such as agoraphobic syndrome, animal phobias, social phobias, illness phobias, and obsessive phobias. Comprised of four chapters, this book begins with an overview of the historical aspects of phobias and the components of phobias, followed by a discussion on the etiology of fear. Experimental studies on fear that focus on innateness, maturation, and learning are examined, together with genetic aspects of timidity; the kinds of situations that are feared; and the physiology and learning of fear. The next chapter deals with clinical syndromes and the classification of phobic disorders such as the agoraphobic syndrome, specific animal phobias, and social phobias, along with illness phobias, obsessive phobias, autonomic equivalents to phobic disorders, and children's fears and phobias. The final chapter is devoted to prevention and treatment of phobias, including desensitization, and psychiatric management of phobic patients. This monograph will be of interest to psychiatrists and psychologists.
