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Author: Barbara Loecher
Publisher: Bantam
ISBN: 9780553579802
Category : Health & Fitness
Languages : en
Pages : 644
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Book Description
Natural therapies offer a gentle, drug-free approach to women's health problems, such as PMS, migraines, hot flashes, TMJ, and others. But how can you tell which approach is the best for you? The editors of Prevention Magazine Health Books consulted with experts in thirty different natural therapies, from acupuncture to yoga, to take the mystery out of alternative treatments and explain them in plain English. You'll find out how the Alexander Technique can relieve the health risks of working at a computer, how meditation can improve symptoms of PMS, and how blueberries and ginkgo supplements can reduce spider veins. Discover these natural healing techniques for physical and emotional ailments: Acupressure Acupuncture Alexander technique Aromatherapy Art therapy Biofeedback Breath work Chiropractic Feldenkrais method Hellerwork Herbal medicine Homeopathy Hydrotherapy Imagery and visualization Massage and bodywork Meditation Music therapy Naturopathy Osteopathy Reflexology Therapeutic touch Traditional Chinese medicine Vegetarian diets Yoga Comprehensive and reliable, this indispensable reference tells you how to find a qualified practitioner and what to expect when you visit one for the first time. Plus, inspiring testimonials from women who have been cured by these holistic techniques attest to their incredible restorative powers.
Author: Barbara Loecher
Publisher: Bantam
ISBN: 9780553579802
Category : Health & Fitness
Languages : en
Pages : 644
Get Book Here
Book Description
Natural therapies offer a gentle, drug-free approach to women's health problems, such as PMS, migraines, hot flashes, TMJ, and others. But how can you tell which approach is the best for you? The editors of Prevention Magazine Health Books consulted with experts in thirty different natural therapies, from acupuncture to yoga, to take the mystery out of alternative treatments and explain them in plain English. You'll find out how the Alexander Technique can relieve the health risks of working at a computer, how meditation can improve symptoms of PMS, and how blueberries and ginkgo supplements can reduce spider veins. Discover these natural healing techniques for physical and emotional ailments: Acupressure Acupuncture Alexander technique Aromatherapy Art therapy Biofeedback Breath work Chiropractic Feldenkrais method Hellerwork Herbal medicine Homeopathy Hydrotherapy Imagery and visualization Massage and bodywork Meditation Music therapy Naturopathy Osteopathy Reflexology Therapeutic touch Traditional Chinese medicine Vegetarian diets Yoga Comprehensive and reliable, this indispensable reference tells you how to find a qualified practitioner and what to expect when you visit one for the first time. Plus, inspiring testimonials from women who have been cured by these holistic techniques attest to their incredible restorative powers.
Author: Bill Gottlieb
Publisher: Bantam
ISBN: 0553576909
Category : Health & Fitness
Languages : en
Pages : 802
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Book Description
Featuring more than 1,800 self-help remedies, this indispensable guide puts the healing power of alternative medicine at readers' fingertips. Organized into two sections, Part I provides a complete overview of alternative approaches, including acupressure, aromatherapy and herbal therapy, while Part II contains an A-Z listing of common symptoms cross-referenced with the appropriate therapy. All remedies are doctor-tested, underscoring natural healing's effectiveness.
Author: Amy Shojai
Publisher: Furry Muse Publications
ISBN: 1386219711
Category : Medical
Languages : en
Pages : 488
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Book Description
From the author who brought you THE FIRST-AID COMPANION FOR DOGS AND CATS, award-winning pet journalist Amy Shojai presents this new large-format edition of her popular NEW CHOICES IN NATURAL HEALING FOR DOGS & CATS. At your fingertips you'll find over 1,000 at-home remedies for your pet's problems. Herbs * Acupressure * Massage * Homeopathy * Flower essences * Natural diets * Healing energy This new edition is a vet-approved, authoritative guide to homeopathy, supplements, and hundreds of other new choices for keeping dogs and cats healthy! Strengthen joints and repair cartilage with this all-natural enzyme Push the "aspirin" point for instant pain relief Stop behavior problems like barking with a flower essence Herbs that fortify immunity and can help prevent cancer Eliminate swelling with this powerful nutrient A one-week plan to get rid of fleas--without harmful chemicals Discover for yourself how the country's top holistic veterinarians treat their pets without using drugs...and how you can do it, too!
Author: Bill Gottlieb
Publisher: Rodale Books
ISBN: 1623363322
Category : Health & Fitness
Languages : en
Pages : 698
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Book Description
The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. Including 440 illustrations, New Choices in Natural Healing also covers: • Acupressure: pinpoint pain relief • Aromatherapy: relieve stress and tension • Ayurveda: a customized system of better health • Flower Therapy: heal the mind, and the body will follow • Food Therapy: harness the power to erase disease • Herbal Therapy: a healing partnership with Mother Nature • Homeopathy: medicines perhaps more powerful than prescriptions • Hydrotherapy: bathe yourself in natural healing • Imagery: picture yourself perfectly healthy • Juice Therapy: the curative essence of fruits and vegetables • Massage: hands-on healing for yourself and your family • Reflexology: speed restorative energy to organs and body parts • Relaxation and Meditation: achieve a higher state of health • Sound Therapy: soothe your body with music's gentle waves • Vitamin and Mineral Therapy: natural prescriptions for healing • Yoga: stretches for better health
Author: Richard Gerber
Publisher: Bear
ISBN: 9781879181281
Category : Health & Fitness
Languages : en
Pages : 601
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Book Description
An overview of theory, history and spiritual philosophy of energetic medicine. Covers homeopathic remedies, flower essences, crystal healing, therapeutic touch, acupuncture, radionics, electrotherapy, herbal medicine, psychic healing, and therapeutic radiology.
Author: Michael Lerner
Publisher: MIT Press (MA)
ISBN: 9780262121804
Category : Health & Fitness
Languages : en
Pages : 667
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Book Description
An overview of choices in unconventional cancer treatments covers imagery, massage, therapeutic touch, herbal medicines, acupuncture, spiritual healing, yoga, and other treatments
Author: Jill Davies
Publisher: Crossing Press
ISBN: 0307814793
Category : Health & Fitness
Languages : en
Pages : 301
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Book Description
Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal practitioner Jill Rosemary Davies explains how to promote good health by understanding the body and how it is affected by a wide range of healing plants. She teaches you how to use herbs as potent tools for natural healing as well as how to combine them with nutrition and exercise for a healthy lifestyle. Additionally, you'll find: Sections on cleansings, immunity, life stages, and body systems; a complete A to Z of diseases and treatments; and a section on first aid. Instructions for making your own herbal teas, decoctions, tinctures, ointments, oils, and more. And because the herbs used in this book are widely available in health food stores, drug stores, and grocery stores-some you'll even find growing in your own backyard-incorporating a greater range of beneficial herbs into your life will be all the more simple. Open the book to any page and you'll feel like you've stumbled upon Mother Nature's best-kept secrets.
Author: Diane Stein
Publisher: Crossing Press
ISBN: 0307783782
Category : Pets
Languages : en
Pages : 201
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Book Description
This invaluable resource tells how to use nutrition, minerals, massage, herbs, homeopathy, acupuncture, acupressure, flower essences, and psychic healing for optimal health. Meticulously researched. Fully illustrated. Comprehensive guide to holistic healing methods. Extensive resource directory. Effective ways to reduce veterinary costs.
Author: Humbart Santillo
Publisher:
ISBN: 9780934252089
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Acclaimed as the most comprehensive work of its kind, this book details in simple terms the properties and uses of 120 of the most common herbs and lists comprehensive therapies for more than 140 common ailments. Over 150,000 copies sold!
Author: Rina Nissim
Publisher: Taylor & Francis
ISBN: 9780863580697
Category : Medical
Languages : en
Pages : 220
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Book Description
Suggests herbal treatments for menopause, vaginal infections, and menstrual ailments, and explains why natural healding is superior to modern medical practices
