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Author: Nicholas Irving
Publisher:
ISBN: 9780999769706
Category :
Languages : en
Pages :
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Author: Nicholas Irving
Publisher:
ISBN: 9780999769706
Category :
Languages : en
Pages :
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Book Description
Author: Karla Manternach
Publisher: Simon & Schuster Books for Young Readers
ISBN: 1534428208
Category : Juvenile Fiction
Languages : en
Pages : 208
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Book Description
Meena discovers the secret to being a good friend and big sister in this superpower-filled sequel to Meena Meets Her Match that’s perfect “for Junie B. graduates” (Kirkus Reviews). Meena’s life is more colorful than ever. When she finds a mysterious ring that seems to give her powers, Meena sets out to prove that she’s a superhero. The trouble is, her best friends might not believe her, Meena’s little sister wants to be more than just a sidekick, and worst of all, an incident at school makes everyone think Meena is the one who needs to be saved. But even heroes need help from their friends sometimes. If Meena can figure that out, she might just discover her true powers…and theirs!
Author: Robert Terkla
Publisher:
ISBN: 9780999769775
Category :
Languages : en
Pages :
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Author: R.A. Spratt
Publisher: Random House Australia
ISBN: 0143784218
Category : Juvenile Fiction
Languages : en
Pages : 190
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Book Description
Friday's time at Highcrest is running out! The new headmaster is turning everything upside down. Friday's irritatingly high IQ has her fast-tracked to graduation, while a pair of incriminating pants puts Ian on the rocky road to expulsion. When a rumour emerges of embezzled gold stashed on the school grounds, Friday is determined to uncover the truth. But some big questions remain: Can she stay out of detention long enough to solve the mystery? How will Melanie survive without Friday to tell her what class she's in? And will Friday ever get that first kiss with Ian? With implosions and explosions everywhere, Friday Barnes will have to use her head and get a grip on her beating heart in order to find the gold that lies within.
Author: Sheryl Paul
Publisher: Hachette UK
ISBN: 1783253452
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.
Author: Thom Shea
Publisher: Little, Brown
ISBN: 0316306495
Category : Biography & Autobiography
Languages : en
Pages : 279
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Book Description
A highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights that will shift your view of yourself and provoke life-altering change. Before leaving for combat in Afghanistan, Navy SEAL Thom Shea promised his wife that he would write to his children in case he didn't make it back. What was initially intended to be a private memoir for his family turned into a powerful set of lessons for anyone striving to perform beyond what they believe possible. Shea's stories, while action-packed and entertaining, provide incredible insights on leadership, family, and excellence. In Unbreakable, Shea teaches readers how to achieve and maintain a strong internal dialogue through no matter what the task. Read this book and transform your life.
Author: Kristen Ulmer
Publisher: Harper Wave
ISBN: 9780062423412
Category : Psychology
Languages : en
Pages : 0
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Book Description
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Author: Mel Robbins
Publisher: Savio Republic
ISBN: 1682612392
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Author: R.A. Spratt
Publisher: Random House Australia
ISBN: 014378420X
Category : Juvenile Fiction
Languages : en
Pages : 285
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Book Description
Friday's time at Highcrest is running out! The new headmaster is turning everything upside down. Friday's irritatingly high IQ has her fast-tracked to graduation, while a pair of incriminating pants puts Ian on the rocky road to expulsion. When a rumour emerges of embezzled gold stashed on the school grounds, Friday is determined to uncover the truth. But some big questions remain- Can she stay out of detention long enough to solve the mystery? How will Melanie survive without Friday to tell her what class she's in? And will Friday everget that first kiss with Ian? With implosions and explosions everywhere, Friday Barnes will have to use her head and get a grip on her beating heart in order to find the gold that lies within.
Author: Monica Berg
Publisher:
ISBN: 9781571899644
Category : Fear
Languages : en
Pages : 174
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Book Description
