Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober

Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober PDF Author: Belle Motley
Publisher:
ISBN:
Category : Substance abuse
Languages : en
Pages : 0

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Book Description
"Discover how to foster a growth mindset, choose the right rehab approach, make essential lifestyle changes, and implement a crisis prevention plan to avoid relapse. With twelve guiding spiritual principals, this guide is your steadfast companion, equipping you with the support and strategies you need to achieve lasting recovery and inner peace"--Provided by publisher.

Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober

Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober PDF Author: Belle Motley
Publisher:
ISBN:
Category : Substance abuse
Languages : en
Pages : 0

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Book Description
"Discover how to foster a growth mindset, choose the right rehab approach, make essential lifestyle changes, and implement a crisis prevention plan to avoid relapse. With twelve guiding spiritual principals, this guide is your steadfast companion, equipping you with the support and strategies you need to achieve lasting recovery and inner peace"--Provided by publisher.

How to Stay Sober

How to Stay Sober PDF Author: Emmanuel Nzuzu
Publisher:
ISBN: 9781649531896
Category :
Languages : en
Pages :

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Book Description
A self-help guide.

Kickstart Your Recovery - The Road Less Traveled to Freedom from Addiction

Kickstart Your Recovery - The Road Less Traveled to Freedom from Addiction PDF Author: Taite Adams
Publisher: Rapid Response Press
ISBN: 0988987503
Category : Self-Help
Languages : en
Pages : 107

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Book Description
Are you or a loved one unable to stop drinking or using drugs, yet tired of the endless cycle of pain and consequences? Recovery is possible and it's not as frightening as most make it out to be. Addiction is a cruel and subtle disease that robs it's victims of so much. Those suffering from alcoholism or drug addiction are often baffled by its affects on their lives and the devastation that can be wrought in such a short period of time. Loved ones feel helpless and hopeless as they are forced to stand by and watch as someone they care about erodes before their eyes, clear that they cannot stop drinking or using drugs. Luckily, many people are able to reach some sort of "bottom", or a jumping off place, where they are finally willing and able to ask for help and begin the process of getting sober. Kickstart Your Recovery offers a powerful message to those who are looking for a way out from an endless cycle of pain and loss and for tools for avoiding relapse. With a clear approach, and drawing on her own history of addiction recovery, author Taite Adams is able to give the new person in recovery answers to a lot of Frequently Asked Questions about getting sober and allay a lot of fears. Some of the areas that are addressed in detail are: What is a "Bottom"? Should I Go to Treatment? What is Alcoholics Anonymous (AA)? 12 Step Programs Sponsorship Families and Relationships The Job and Career in Sobriety About the Consequences of Addiction Living Life and Having Fun Sober Addressing Other Issues and Much More Whether brand new in sobriety, considering going to treatment or just coming to grips with the fact that there may be a "problem", alcoholism and addiction help is available in many forms and Kickstart Your Recovery is an invaluable tool to get your questions answered about getting sober, staying sober, avoiding relapse and helping you move one step closer to a better way of life free of alcohol and drugs.

Recovery Options

Recovery Options PDF Author: Joseph Volpicelli
Publisher: Turner Publishing Company
ISBN: 0470348526
Category : Self-Help
Languages : en
Pages : 231

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Book Description
A clear and compassionate guide to overcoming substance problems "A no-nonsense, state-of-the-art guide."--Laurie Garrett, Pulitzer Prize-winning author of The Coming Plague "Comprehensive, illuminating, easy to read."--William Cope Moyers, Vice President of Public Affairs, Hazelden Foundation In Recovery Options: The Complete Guide, Joseph Volpicelli, M.D., Ph.D., an award-winning addiction research pioneer, and Maia Szalavitz, a Pulitzer Prize-nominated journalist and former addict, provide frank and impartial appraisals of all the major treatment options, including: * Alcoholics Anonymous * Moderate drinking programs * Alternative treatments * Therapeutic communities * Cognitive therapies * Other 12-step programs * Medications * Methadone * Harm reduction * How families can help In Recovery Options: The Complete Guide, you will learn what addictionis--and what it isn't. You will examine both the mechanism of addiction and how you can make the best treatment choices . . . why some people are particularly prone to substance problems . . . and the genetic and learning mechanisms that help create these conditions. You'll explore the various types of treatment and the ideas on which they are based, and find out how effective each treatment is--and which ones are not effective. Finally, you'll find supportive information on staying clean and sober, preventing relapse, and minimizing damage caused by slips that may occur. Featuring the dramatic real-life stories of patients' experiences (both good and bad) with various methods of recovery, this warm, sympathetic, and accessible guide to overcoming alcohol and other drug problems will help you and your loved ones begin the journey away from substance misuse toward a better life.

Alive Again

Alive Again PDF Author: Howard C. Samuels
Publisher: John Wiley & Sons
ISBN: 1118520467
Category : Biography & Autobiography
Languages : en
Pages : 282

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Book Description
A powerful book on addiction recovery by a doctor who overcame addiction himself, the renowned founder and president of The Hills Treatment Center in Los Angeles Howard Samuels is one of the world's leading drug and alcohol addiction experts who runs the prestigious The Hills Treatment Center in Los Angeles. Decades ago, from the age of sixteen until he was thirty-two, Dr. Samuels had his own intense struggle with addiction to cocaine and heroin. Using his own compelling story as inspiration as well as case studies of his patients from all walks of life, Dr. Samuels shows how readers can recover from alcoholism and drug addiction by following this 12-step program to happiness and fulfillment in sobriety. This self-help book provides hope, inspiration, and prescriptive advice for those who want to recover as well as guidance for friends and family members seeking help for someone they love. Written from the unique perspective of a recovering addict who has helped thousands of people overcome addiction to alcohol and drugs Shares with readers for the first time in book form The Hills' world-renowned treatment program Tells Samuels' personal recovery story as the son of a prominent politician and businessman among the rich and famous in New York and Washington Contains a groundbreaking prescriptive program showing how to work each of the 12 steps Examines the cause of addictions, relapses, and fallback addictions Contains important information for family and friends of those struggling with addiction, including steps for intervention and healing The author appears regularly on TV

Hitting Rock Bottom

Hitting Rock Bottom PDF Author: Vincent Sumarkoff
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546671954
Category :
Languages : en
Pages : 176

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Book Description
You've finally reached the pivotal moment in your life to get clean and sober. I welcome you to join me as I share my quest for addiction recovery and sobriety. This book is hopeful and encouraging. It is a must read for the fellow addict that deserves a new chapter in life. I wrote this book with the burning desire and a passion for reaching out to fellow addicts as a resource for them to possibly utilize some of my experiences and methods for recovery and relapse prevention. The book encompasses my life journey from my early teen years into adulthood as an addict, which details some of the painful aspects that encouraged me to turn to substance abuse as a coping mechanism. This book also alludes to my experience with the recovery process which I share many of the self-researched and time-tested techniques that helped me cultivate my successful rehabilitation process. Addiction exerts a long and powerful influence on the brain that manifests in three distinct ways: craving for the object of addiction, loss of control over its use, and continuing involvement with it despite adverse consequences. While overcoming addiction is possible, the process is often long, slow, and complicated. The word "addiction" is derived from a Latin term for "enslaved by" or "bound to." Anyone who has struggled to overcome an addiction - or has tried to help someone else to do so - understands why, and ultimately, we can understand that addiction is a "dis-ease". From my experience, addiction is also a disease of isolation. The question of whether addiction is a disease or not has perplexed clinicians and scholars and researchers for decades. At one point, addiction was easily called the disease. At other points in time, there was considerable debate about how to classify these phenomena. I think it's best to talk about the disease of addiction. The word "addiction" is derived from a Latin term for "enslaved by" or "bound to." Anyone who has struggled to overcome an addiction - or has tried to help someone else to do so - understands why, and ultimately, we can understand that addiction is a "dis-ease". From my experience, addiction is also a disease of isolation. The question of whether addiction is a disease or not has perplexed clinicians and scholars and researchers for decades. At one point, addiction was easily called the disease. At other points in time, there was considerable debate about how to classify these phenomena. I think it's best to talk about the disease of addiction. My story is like so many others who chose to foolishly abuse alcohol and drugs...most of us were unaware that we had these addictions that are conveniently labeled as a "disease." However, the fact is that each one of us is a unique individual with our own story to tell. Usually, the suffering alcoholic/ addict hits a point called "rock bottom" in their lives where they choose to get better or turn for the worse. When this happens, life-changing events usually transpire to test the person's character and integrity. Hitting "rock bottom" was my personal alarm clock for realizing I had a serious substance abuse problem. There was a defining moment in my life that turned a page, sending me in a new direction. Making the transition from being actively addicted to being in recovery is a complex physical and psychological process. There is a lot to learn in recovery and we have to make a lot of changes internally and externally. Writing this book has given me a wholesome and hopeful perspective on life and the world we live in. I find that I spend more time embraced in bold prayer and meditation which grants me the influence to believe in miracles for others. I trust that there are great people in this world that contribute to making a significant difference, consequently making the world a better place for all of us to live in. Composing this book was my contribution to 'pay it forward' in a positive way. I am honored.

Alcoholics Anonymous

Alcoholics Anonymous PDF Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418

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Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Cool, Hip & Sober

Cool, Hip & Sober PDF Author: Bill Manville
Publisher: Forge Books
ISBN: 1466835273
Category : Self-Help
Languages : en
Pages : 292

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Book Description
In a refreshingly clear-headed and informed approach to addiction, noted writer and radio host Bill Manville sums up what he's learned in more than forty years of research . . . twenty as a demon-driven drunk and twenty in recovery. From his popular show "Addictions and Answers," broadcast from KVML in Sonora, California, Manville has compiled a list of 88 questions and answers from, as he says, "a ton of plain and fancy drunks and dopers and their friends and families." As well, he offers valuable advice and information from his guests: noted psychiatrists, psychologists, rehab counselors, MDs, academics, and more. Here, in first-person detail, are responses to the issues faced by alcoholics, addicts, and their loved ones, such as: · How to intervene with a substance-abusing friend · How alcoholics can protect themselves from relapses · Evaluating therapies, both individual and group · How alcohol affects sex · Definitions of "social drinker," "heavy drinker," and alcoholic · The many faces of denial · Is alcoholism inherited? · How to choose the right rehab · Is there an addictive personality? · What role does spirituality play in recovery? A brave and transformational look at the treatment of chemical dependency, Cool, Hip, and Sober is a captivating, insightful and essential handbook for overcoming denial and achieving a peaceful, long-term recovery. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Play the Tape: 5 Simple Ways to Help You Get CLEAN and SOBER One Day at a Time Recovery From the Addiction of Drugs and Alcohol is Po

Play the Tape: 5 Simple Ways to Help You Get CLEAN and SOBER One Day at a Time Recovery From the Addiction of Drugs and Alcohol is Po PDF Author: Belle Motley
Publisher:
ISBN: 9781777814533
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
How to recover from your addiction and take your life back Is it starting to seem like you may never be able to beat your addiction? Are you tired of lying and hurting your loved ones? Do you want your family back in your life? If you answered yes to any of these questions, then keep reading... If you or someone you love struggles with substance abuse, you're not alone. According to the Pew Research Center and the National Survey on Drug Use and Health, 46% of Americans say they have a relative or close friend who's battling addiction, with over 19.7 million adults in the US suffering from a drug use disorder. And there are millions more around the globe. Sadly, that also means there are millions of people who've lost hundreds of hours of sleep due to withdrawal... millions of mothers and fathers who've spent night after night wondering if they'll get that dreaded call. People who've had to sell all the things they care about just to make ends meet...crossed all the lines they said they would never cross... who've tried to quit countless times before...who feel hopeless in the face of relapse. I was once in your shoes and am here to show you how to change. No matter what's happened in the past, there's always something that can be done. In fact, statistics from the CDC show that 75% of people with an addiction eventually recover. Which means recovery is mostly a discussion of when, not if. The good news is you don't have to wait around for when to happen. By following the step-by-step program laid out in this guide, you'll instantly put yourself on the road to recovery. So you can finally get back to having a life again. In this book, you will discover: The 5 simple steps to recovering from an addiction How to reset the 5 "filters" in your life to create a growth mindset The 5 factors that influence the likelihood of addiction Different approaches to rehab, and how to know which option works best for you How to stop the "blame game" and show yourself the gratitude you deserve How to change your life by just changing your thoughts 12 guiding spiritual principles to help you move toward inner peace and happiness How to overhaul your daily routine with healthy lifestyle choices How to stop relapse from happening with a crisis prevention plan How to understand the language of a 12-step program and what it is all about And much more! Recovery is a process, but it doesn't have to be lonely. That's what this book is for. To give you the support and willpower you need to keep up the fight every waking second. So even in times where you feel like there's no one to turn to... when you're worried you might relapse... and you're afraid you can't control yourself... You can always rely on this guide to keep you clean and get you through your toughest moments. We can recover!

The Recovery Formula

The Recovery Formula PDF Author: Beth Burgess
Publisher:
ISBN: 9780957321700
Category : Alcoholics
Languages : en
Pages : 94

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Book Description
Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life? People can spend years trapped in addiction unnecessarily, because, despite all their efforts, they just don't understand what you really need to do to recover. Despite attending rehab, counselling, groups and fellowships, many addicts remain stuck in the cycle of addiction, because they are not told some very basic facts about recovery. For some reason, many of the facts about successful recovery have remained a secret - until now. Beth Burgess has written THE book on addiction recovery, having struggled as a serial relapser and become frustrated about having to learn by trial and error. She saw too many people around her doing the same thing, and set out to write a book which shared the secrets of addiction recovery, that most addicts take a long and painful time to learn. After studying what successful addicts were doing to get better, and looking at the lessons she learnt from her own journey, Beth decided to share what really works and what doesn't when it comes to getting clean and sober. The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it. The book will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success from the start. The Recovery Formula is a framework that anyone can use to achieve a happy and successful sobriety. Receiving high praise from addicts and addiction professionals alike, this is THE book to have if you want to get clean and sober forever. Your recovery starts here. About the Author: Beth Burgess is a Life and Recovery Coach and the founder of Sort My Life Solutions (Smyls), providing private coaching, consulting, workshops, training and speaking. Her missions include helping as many people as possible to achieve an amazing recovery and ending the stigma toward people with addictions. Visit Beth at smyls.co.uk or bethburgess.co.uk With a Foreword by Professor David Clark, Director of Wired In To Recovery. What others are saying: "A wonderfully effective guide that every addict should read as they take their first steps into sobriety and recovery. I am hugely impressed by this book." - Wynford Ellis Owen, CEO of the Welsh Council on Alcohol & Drugs "Beautifully written. A moving and insightful book that will help a lot of addicts understand how to start recovering successfully." - Dr Robert LeFever, founder of Promis, the first UK rehab centre, and author of 26 books on addiction and depressive disorders "A brilliant mix of inspiration and information. If you're an addict and don't know where to start with sobriety, read this book." - Michaela Jones, Community Director at Wired In To Recovery