Naturally Better

Naturally Better PDF Author: Kristen Morrison
Publisher:
ISBN: 9780980782219
Category : Children
Languages : en
Pages : 340

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Book Description
In November 2006 a beautiful boy was born. One week later Gryffin's parents found themselves hearing those fateful words - Down Syndrome. Naturally Better chronicles one mother's search for understanding, for knowledge and for empowerment not just for her son, but for herself and the rest of her family. Diary entries tell this family's story, interspersed with discussions of alternative therapies and techniques, expressed in layman's terms to make natural medicine understandable and more accessible for all. Methods discussed in this book will benefit many children - including those with behavioural challenges. If you've ever wondered what you could do for your child, here is one family's roadmap and story of success.

Naturally Better

Naturally Better PDF Author: Kristen Morrison
Publisher:
ISBN: 9780980782219
Category : Children
Languages : en
Pages : 340

Get Book Here

Book Description
In November 2006 a beautiful boy was born. One week later Gryffin's parents found themselves hearing those fateful words - Down Syndrome. Naturally Better chronicles one mother's search for understanding, for knowledge and for empowerment not just for her son, but for herself and the rest of her family. Diary entries tell this family's story, interspersed with discussions of alternative therapies and techniques, expressed in layman's terms to make natural medicine understandable and more accessible for all. Methods discussed in this book will benefit many children - including those with behavioural challenges. If you've ever wondered what you could do for your child, here is one family's roadmap and story of success.

Peter Rabbit Naturally Better

Peter Rabbit Naturally Better PDF Author: Beatrix Potter
Publisher: Frederick Warne Publishers
ISBN: 9780723265474
Category :
Languages : en
Pages : 48

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Book Description
This beautiful baby book is published as part of the Peter Rabbit Naturally Better initiative, which promotes products that are made from entirely safe, recyclable, sustainable and ethically responsible sources. In this book parents can record every significant event of their child's first year. Included are three envelopes for precious keepsakes and the dust jacket folds out to produce a wall poster on which to chart the baby's development. The soft artwork style reflects the natural qualities of the materials. The book is packaged with an organic comforter which is decorated with a Peter Rabbit motif.

Acupressure

Acupressure PDF Author: Carola Beresford Cooke
Publisher: Wiley
ISBN: 9780028608334
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Describes techniques for performing acupressure in order to stimulate the Chi for relief of stress.

A Better High

A Better High PDF Author: Matt Bellace
Publisher:
ISBN: 9781936214563
Category : Family & Relationships
Languages : en
Pages : 172

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Book Description
Young people need to feel empowered in their schools and communities-it's not enough to ask them to stay away from drugs and alcohol, we need to show them positive things they can do instead, both for themselves and others! A BETTER HIGH is a powerful tool for everyone, especially students, teachers and parents. Chapters include: 1. How to Get High Naturally; 2. Laughing, Smiling and Other Highs Better Than Cocaine; 3. Running, Surfing and Other Highs Better Than Weed; 4. Eating, Cooking and Other Highs Better Than Alcohol; 5. Helping, Listening and Other Highs Better Than Being Selfish; 6. Loving, Caring and Other Highs Better Than Hurting Yourself; 7. Unhealthy Natural Highs; 8. Creating Your Own Natural High. Author Matt Bellace holds a Ph.D. in clinical psychology, has been performing stand-up comedy since 1995, and has been involved in youth drug and alcohol prevention efforts since high school. Most importantly, Matt is a passionate and effective speaker who presents his message with humor and lots of audience interaction.

Naturally Thin

Naturally Thin PDF Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 1439101795
Category : Health & Fitness
Languages : en
Pages : 307

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Book Description
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Better Breast Health Naturally with Chinese Medicine

Better Breast Health Naturally with Chinese Medicine PDF Author: Honora Lee Wolfe
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185903
Category : Health & Fitness
Languages : en
Pages : 188

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Book Description
This book is a laywoman's guide to using Chinese medicine to maintain breast health. In it, the author presents the Chinese medical theories about breast disease. Then based on these theories, the authors go on to explain how professional Chinese medicine diagnoses & treats breast complaints. Following this, the authors give the reader a number of low or no cost Chinese self-help techniques for a wide variety of breast problems. These include diet, exercise & deep relaxation, Chinese herbal patent medicines, Chinese aroma therapy, self-massage, magneto therapy, moxibustion & light & flower therapies. In addition, the author explains the Chinese medical view on beast cancer. She finishes up by presenting advice on & resources for finding a local professional Chinese medical practitioner as well as giving an annotated bibliography for learning more about Chinese medicine. A glossary of all technical Chinese medical terms makes this book even easier to read & use, & there is a good general index.

The Hormone Fix

The Hormone Fix PDF Author: Anna Cabeca, DO, OBGYN, FACOG
Publisher: Ballantine Books
ISBN: 0525621660
Category : Health & Fitness
Languages : en
Pages : 401

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Book Description
NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediately As women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet • daily meal plans and weekly shopping lists for a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing to better understand your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?

Good Berry, Bad Berry

Good Berry, Bad Berry PDF Author: Helen Yoest
Publisher: Good...Bad
ISBN: 9781943366019
Category : Cooking
Languages : en
Pages : 0

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Book Description
"Lifelong berry forager Helen Yoest gives you the quick-reference lowdown on 40 widely found North American berries--the edible and the toxic--including tips on which ones you can grow in your home garden. For an added treat, Helen takes you from field to kitchen with some of her favorite wild berry recipes."--

Organic Outreach for Ordinary People

Organic Outreach for Ordinary People PDF Author: Kevin G. Harney
Publisher: Zondervan
ISBN: 0310566118
Category : Religion
Languages : en
Pages : 257

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Book Description
Fulfill One of Your Deepest Longings Every follower of Jesus has a sincere desire to share God's love with others. We want to tell friends and family about who Jesus is, what he means to us, and all he has done for them. Deep in our hearts we have a burning passion to pass on the good news we have received. But, where do we start? We want to share our faith, but we don't want it to feel awkward, uncomfortable, or unnatural for them or for us! Organic Outreach for Ordinary People will help you shape a personal approach to passing on the good news of Jesus in natural ways. This is not a system or a program. It's a collection of biblical practices that you can incorporate into your life starting today. You can begin right where God has placed you. You can share the love and message of Jesus in a way that fits exactly how God has wired you. In this practical and easy-to-read book, Kevin Harney offers the tools needed to reach out with God's love in organic ways. In these pages you will discover that sharing the good news of Jesus can be as natural as talking about your favorite sports team or telling a friend about a wonderful new restaurant. On the golf course, over coffee, while taking a walk - anywhere and everywhere - become a bearer of grace. Share the amazing love of God. Tell the life-changing story of Jesus. Discover ordinary ways to communicate God's love and the message of salvation - naturally.

Naturally Tan

Naturally Tan PDF Author: Tan France
Publisher: St. Martin's Press
ISBN: 1250208823
Category : Biography & Autobiography
Languages : en
Pages : 223

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Book Description
A USA Today Hottest Book of the Summer for 2019! A Best Nonfiction Book for 2019 in Woman's Day! One of Hello Giggles's "Most Anticipated Books of 2019 to Add to Your Reading List"! “Just when I thought I knew everything about Tan, he hits me with this. His story is so heartwarming, and wickedly funny.” —Antoni Porowski In this heartfelt, funny, and touching memoir, one of the stars of Netflix’s Emmy Award-winning smash-hit Queer Eye reveals how an Englishman raised in a traditionally religious home became a fashion icon—and the first openly gay, South Asian man on television—simply by being Naturally Tan. In this heartfelt, funny, touching memoir, Tan France tells his origin story for the first time. With his trademark wit, humor, and radical compassion, Tan reveals what it was like to grow up gay in a traditional South Asian family, as one of the few people of color in South Yorkshire, England. He illuminates his winding journey of coming of age, finding his voice (and style!), and marrying the love of his life—a Mormon cowboy from Salt Lake City. From one of the stars of Netflix’s runaway hit show Queer Eye, Naturally Tan is so much more than fashion dos and don’ts—though of course Tan can’t resist steering everyone away from bootcut jeans! Full of candid observations about U.S. and U.K. cultural differences, what he sees when you slide into his DMs, celebrity encounters, and the behind-the-scenes realities of “reality TV,” Naturally Tan gives us Tan’s unique perspective on the happiness to be found in being yourself. In Tan's own words, “The book is meant to spread joy, personal acceptance, and most of all understanding. Each of us is living our own private journey, and the more we know about each other, the healthier and happier the world will be.”