Author: Chami Jotisalikorn
Publisher: Tuttle Publishing
ISBN: 146290839X
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.
Author: Margaret Riley
Publisher: Vyiha Publishing
ISBN: 9881224136
Category : Health & Fitness
Languages : en
Pages : 157
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Book Description
Natural spa is a multi-purpose resource for spa professionals and consumers alike. Each part of the book presents an array of ingredients found in nature that are nowadays in use in the most famous spa around the world. The ingredients are organized by different treatments so that to guide the readers through the discovery of possibilities in their next spa visit. This volume gathered the material in an easy to read, easy to understand and user-friendly format.
Author: Juliette Goggin
Publisher: Jacqui Small
ISBN: 1911127772
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Handmade Spa is a unique and comprehensive guide to replicating the luxury of the spa experience in your own home using natural, botanical preparations. Following on from the hugely successful Handmade Beauty, this is the second in the series of natural health and beauty books by cosmetic experts Juliette Goggin and Abi Righton. The book contains over 40 recipes, focusing on cosmetic treatments for skin, hair and body, as well as the creation of therapeutic spa accessories such as reed diffusers and wheat packs. The authors encourage you to explore your kitchen, garden and local shops for the natural products and active ingredients that will grant you the ability to create your very own home spa paradise. All are accompanied by step-by-step instructions and clear, illustrative photographs, enabling you to bring the entire realm of spa treatments, as well as the practice of mind and body self-care, into your own home. This unique guide includes some of the most creative and innovative thinking in botanical and cosmetic science, and reveals the importance of scent and ‘fragrance families’ in soothing, healing or rejuvenating body and mind.
Author: Maya Pagán
Publisher: Hachette UK
ISBN: 163586089X
Category : Juvenile Nonfiction
Languages : en
Pages : 429
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Book Description
For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Author: Trevor Cates
Publisher: Fair Winds Press (MA)
ISBN: 1592337430
Category : Cooking
Languages : en
Pages : 211
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Book Description
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.
Author: Sophie Benge
Publisher: Tuttle Publishing
ISBN: 1462906729
Category : Health & Fitness
Languages : en
Pages : 704
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Book Description
The Tropical Spa catalogs Asia's most luxurious spas and suggests a wide range of stress-busting therapies. Perfect for those who want to look and feel good, The Tropical Spa focuses on spiritual well-being and natural cures rather than chemicals or synthetics. Many of the traditional spa techniques described here were handed down from generation to generation. They are all designed to soothe, nurture and calm the body and mind. Within these pages, you╞ll find: Revitalizing facials Relaxings baths and scrubs Healthy tonics and meals Tropical pharmacopoeia Massage techniques and oils A spa directory These practical tips and specific treatments allow readers to recreate the Asian spa experience at home. Complete with full-color photography, The Tropical Spa is your first step to truly unwinding.
Author:
Publisher: Greenopia
ISBN: 0978506448
Category : Conservation of natural resources
Languages : en
Pages : 173
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Book Description
With over 1,000 listings of green retailers, service providers, and organisations throughout the five boroughs of New York City, this guide is an indispensable reference for eco-friendly shopping. It also offers practical advice and environmental tips that can be easily used at home. Listings range from organic restaurants and grocery stores to dry cleaners, organic pest-control services, and sustainable building suppliers, such as landscapers and interior designers. All listings are vetted by a research team and then rescreened by local expert advisers, providing shoppers with confident, reliable choices. Some listings are further recognised with a "green leaf" award, which gauges green businesses on a scale of one to four leaves, four being the greenest. This guide is a truly complete resource for green living.
Author: Sue Goetz
Publisher:
ISBN: 9780989268868
Category : Gardening
Languages : en
Pages : 0
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Book Description
This book shows how easy it is to grow and prepare therapeutic herbs for a custom spa experience in the comfort of your own home. It will help you unplug, relax and make the world go away. Since the days of Cleopatra, we have been in search of the "Spa Experience" - a mystical place of white fluffy towels, populated by the finest of facial masks and lotions. But this vision of relaxation can come with a hefty price tag. That is about to change. In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, The Herb Lover's Spa Book gives the reader simple steps for growing and preparing herbs for the home spa...aromatherapy oils, lotions, tub teas, masks, scrubs, sachets, travel bath mixes, and more. It has never been easier to enjoy the spa ambiance and let the stress of the day melt away.
Author: Adria Vasil
Publisher: Vintage Canada
ISBN: 0307369676
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Adria Vasil, Canada’s straight-shooting green living expert, is back, and this time it’s personal . . . care, that is. Her latest eco bible delivers the lowdown on virtually every product that comes into contact with our bodies. From the pollutants clogging your sinus meds all the way to the outlaw toxins leaching from your sandals, ECOHOLIC BODY has you covered, head to toe. Never shy to blow the whistle, Adria calls out supplement and shampoo makers that exaggerate their green cred. This witty, indispensable guide will arm you with the knowledge you need to keep you and your family healthy, happy and green, all while detoxing the planet. Look your best - “Mean 15” ingredients to avoid - Skin care reviews for moisturizers, sunscreen, anti-aging and acne - Fresh ways to fight funk from bad breath to B.O. - Toxin-free hair care that works - The lowdown on mineral makeup, natural cosmetics, tattoos and more Feel your best - Nature’s best remedies and superfoods that are good for the planet and your body - Greening your health care - Pollution-triggered health problems - Ecoholic weight loss plan - Greener birth control, local sex toys and more Dress your best - All the latest eco fashions, including activewear, maternity clothes, lingerie, menswear, footwear, jewellery, wedding dresses and more Give your kids nature’s best - Toxin-free bum balms, shampoos, bubble bath, oils and powders - Green diaper reviews - The scoop on kids’ PJs, clothes, charms And more - Exhaustive testing guides for everything from natural deodorant to herbal shampoos - Made-in-Canada products and services - Coast-to-coast store directory - DIY recipes for homemade body care - Money-saving tips in every chapter
Author: Stuart Moss
Publisher: CABI
ISBN: 1845935519
Category : Business & Economics
Languages : en
Pages : 399
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Book Description
Entertainment studies are an important emerging subject in tourism, and this introductory textbook provides a detailed overview of the entertainment industry discipline in order to prepare students for roles such as promoters, festival managers and technical support workers. Covering key aspects of entertainment by profiling individual sectors, each chapter is written by an expert working in the field and covers the history and background, products and segmentation, contemporary issues, micro and macro business, environmental influences, detailed case studies and future directions of that sector. It will be an essential text for undergraduate students in entertainment management, events management and related tourism subjects.
