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Author: Lama Surya Das
Publisher: ReadHowYouWant.com
ISBN: 1458785327
Category : Religion
Languages : en
Pages : 130
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Book Description
One moment of total awareness is one moment of perfect enlightenment." This is the ultimate insight of Dzogchen, or "the Great Perfection," the pinnacle teaching of Tibetan Buddhism. With his previous bestselling books including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has taught millions about the innate wakefulness and liberation that can be our natural ways of being. Now, with Natural Radiance, he offers his first complete daily practice program for the personal experience of the "swift and direct path" of Dzogchen. Dzogchen affirms that we are all Buddhas by natureinfinitely open, luminous, compassionate, wise, and free. This profound realization, say the teachings, cannot be understood intellectually or studied mentally, but it can be passed from teacher to student through the spoken word. With Natural Radiance, you can now learn these time-honored practices as they have been shared for centuriesthrough direct transmission from an accomplished master of the tradition. Join Lama Surya Das as your trusted guide to help you awaken to the sky like nature of mindwhat is known in Tibetan as rigpa, or total and pure presence. "This is the time of Dzogchen," says Lama Surya Das, "when we most need this immediate teaching of the inherent perfection of being ... the natural state of enlightenment." Includes CD with seven guided Dzogchen techniques.
Author: Lama Surya Das
Publisher: ReadHowYouWant.com
ISBN: 1458785327
Category : Religion
Languages : en
Pages : 130
Get Book Here
Book Description
One moment of total awareness is one moment of perfect enlightenment." This is the ultimate insight of Dzogchen, or "the Great Perfection," the pinnacle teaching of Tibetan Buddhism. With his previous bestselling books including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has taught millions about the innate wakefulness and liberation that can be our natural ways of being. Now, with Natural Radiance, he offers his first complete daily practice program for the personal experience of the "swift and direct path" of Dzogchen. Dzogchen affirms that we are all Buddhas by natureinfinitely open, luminous, compassionate, wise, and free. This profound realization, say the teachings, cannot be understood intellectually or studied mentally, but it can be passed from teacher to student through the spoken word. With Natural Radiance, you can now learn these time-honored practices as they have been shared for centuriesthrough direct transmission from an accomplished master of the tradition. Join Lama Surya Das as your trusted guide to help you awaken to the sky like nature of mindwhat is known in Tibetan as rigpa, or total and pure presence. "This is the time of Dzogchen," says Lama Surya Das, "when we most need this immediate teaching of the inherent perfection of being ... the natural state of enlightenment." Includes CD with seven guided Dzogchen techniques.
Author: Pamela Springer
Publisher:
ISBN: 9780615295596
Category :
Languages : en
Pages :
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Book Description
Author: Nadine Artemis
Publisher: North Atlantic Books
ISBN: 1583949704
Category : Body, Mind & Spirit
Languages : en
Pages : 449
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Book Description
Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.
Author: Esme Floyd
Publisher: Carlton Books
ISBN: 9781780972992
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
From skin superfoods to the latest hydrating serums and oils, these top-to-toe skincare tips will help you make the small changes that reap really big benefits in terms of your skin's health and appearance.
Author: Nadia Neumann
Publisher: Page Street Publishing
ISBN: 1624144047
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 204
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Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Author: Khangsar Tenpa'i Wangchuk
Publisher: Shambhala Publications
ISBN: 1645473341
Category : Religion
Languages : en
Pages : 273
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Book Description
This second volume of the collected works of the modern Tibetan master Khangsar Tenpa’i Wangchuk is the root text and commentary on the Dzogchen tantra called The Natural Openness and Freedom of the Mind, a verse text on the direct practices to realize the nature of mind taught within the Nyingma school of Tibetan Buddhism. This is a modern commentary on a Dzogchen tantra titled The Natural Freedom and Openness of the Mind, covering the practices of trekcho, thogal, and bardo. This tantra is a mind terma, or treasure, of the early modern terton, or treasure revealer, Deshek Lingpa (1842–1907), and incarnation of Yudra Nyingpo, a student of Yeshe Tsogyal, preeminent female consort of Padmasambhava, through whom the transmission lineage of this teaching is said to descend. The commentary presents the approach to enlightenment taught in this tradition. These instructions are considered advanced and secret, to be taught only to those who have received transmission from a qualified master. For the curious reader outside of the tradition, this book offers a clear and concise introduction to way the Nyingma tradition frames Buddhist cosmology, mind, liberation, and prayer.
Author: Dudjom Lingpa
Publisher: Simon and Schuster
ISBN: 1614292760
Category : Religion
Languages : en
Pages : 361
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Book Description
A systematic presentation of the path of Dzogchen, the Great Perfection, by one of its most renowned proponents and rendered by a master translator. Düdjom Lingpa (1835–1904) was one of the foremost tantric masters of nineteenth-century Tibet, and his powerful voice resonates strongly among Buddhist practitioners today. The Vajra Essence is Düdjom Lingpa’s most extended meditation on the path of Great Perfection, in many senses a commentary on all his other Dzogchen works. Dzogchen, the pinnacle of practice in the Nyingma school, is a radical revelation of the pure nature of consciousness that is delivered from master to disciple and perfected in a meditation that permeates every moment of our experience. Revealed to Düdjom Lingpa as a visionary “treasure” text in 1862, the Vajra Essence takes the reader through seven stages of progressively deeper practice, from “taking the impure mind as the path” up to the practice of “direct crossing over” (tögal). The longest of Düdjom Lingpa’s five visionary works on Dzogchen, readers will find this a rich and masterful evocation of the enlightened experience. This is the first translation of this seminal work in any Western language, and B. Alan Wallace, with his forty-five-plus years of extensive learning and deep meditative experience, is one of the most accomplished translators of Tibetan texts into English.
Author: Yancy Lael
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539992271
Category :
Languages : en
Pages : 300
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Book Description
It is all too easy, in a culture that upholds impossible standards of beauty, for women (and men, for that matter) to feel unattractive. Many cope by hitting the gym, watching their diets, visiting spas, and learning new makeup techniques. Yet all too often, these methods don't camouflage the skin-deep issues that crop up again and again. There's one simple reason for that: Because what's wrong runs far deeper than our skin. Being Beautiful takes readers on a step-by-step journey through the chakra system to uncover the spiritual and energetic blockages that not only cause physical symptoms that make us feel unattractive, but that literally cover the beauty of our souls - which is the only true beauty there is. What we do to our bodies, after all, will never affect what's going on inside. And until we address what's going on inside, we risk never seeing the beauty that's waiting to greet us from the other side of the mirror. We were born beautiful. We don't have to do, change, or improve anything in order to feel and share the power of that beauty. We just have to get rid of all the fear and negative patterns that cover it up. It's not easy. But it's the journey every soul must make. And in the end, we can stand together, being beautiful.
Author: Dr. Trevor Cates
Publisher: BenBella Books
ISBN: 1637741278
Category : Health & Fitness
Languages : en
Pages : 295
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Book Description
A revolutionary new path to optimize your health, balance hormones, and revitalize skin, including more than 80 food and DIY skincare recipes Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today bestselling author of Clean Skin from Within, Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach. In Part 1, Dr. Cates dives into the root causes of women’s health concerns, including hormonal fluctuations and skin issues—like those experienced with pregnancy, menstrual irregularities, perimenopause, and more—the foods we eat, the health of our microbiome, environmental toxin exposures, and other lifestyle elements like sleep and stress. In Part 2, she presents her practical, customizable 7-Day Reset for each season, designed to address root causes and support optimal nutrition, gut health, and mindfulness, focusing on four aspects crucial for lasting beauty that glows from the inside out: Food Movement Mindset Skin Care Combining traditional wisdom with credible scientific research, Natural Beauty Reset is the ultimate holistic resource to help women feel empowered—physically, mentally, and emotionally—and to step fully into the dazzling beauty they have possessed all along.
