Natural Home Spa PDF Download
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Author: Sian Rees
Publisher:
ISBN: 9781840922165
Category : Beauty, Personal
Languages : en
Pages : 127
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Book Description
Author: Maya Pagan
Publisher: Storey Publishing, LLC
ISBN: 163586089X
Category : Juvenile Nonfiction
Languages : en
Pages : 144
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Book Description
For today’s active, plugged-in girls ages 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, like honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments.
Author: Valerie Gennari Cooksley
Publisher:
ISBN: 9780735203327
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
Unlike most spa books that emphasize beauty regimens, Healing Home Spafeatures an A-to-Z section of more than 100 common ailments and everyday health challenges with therapeutic prescriptions for prevention and healing-from acne to aging skin, congestions, eye strain, stress, varicose veins, and wound care. Hundreds of original, feel-good recipes for masks, tonics, soaks, inhalations, and oils can be found throughout the book, making this a unique therapeutic treat that readers will use alone or with a partner to indulge in the healthy pleasures of the home spa. Healing Home Spashows readers how to turn their home into a harmonious retreat by incorporating natural home spa treatments that are easy to follow, while including many of the latest trends practiced in spas throughout the world: essential oil and herbal therapy, hydrotherapy, flower essence therapy, massage, body wraps, skin brushing, sound and music therapy, teas and tonic, yoga, and more. In all, more than a dozen techniques are described, including their healing benefits and current studies to support their efficacy.
Author: Sian Rees
Publisher:
ISBN: 9781840922165
Category : Beauty, Personal
Languages : en
Pages : 127
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Book Description
Author: Greta Breedlove
Publisher: Storey Publishing, LLC
ISBN: 9781580170055
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Create naturally sumptuous personal-care products to pamper every part of your body. Master herbalist Greta Breedlove presents easy-to-follow recipes for making your own masks, rubs, and lotions that rival those found at high-end spas and specialty shops. Harness the properties of natural herbs to create unique products that soothe your body, smell lovely, and are free from any harsh ingredients.
Author: Juliette Goggin
Publisher: Jacqui Small
ISBN: 1911127772
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
Handmade Spa is a unique and comprehensive guide to replicating the luxury of the spa experience in your own home using natural, botanical preparations. Following on from the hugely successful Handmade Beauty, this is the second in the series of natural health and beauty books by cosmetic experts Juliette Goggin and Abi Righton. The book contains over 40 recipes, focusing on cosmetic treatments for skin, hair and body, as well as the creation of therapeutic spa accessories such as reed diffusers and wheat packs. The authors encourage you to explore your kitchen, garden and local shops for the natural products and active ingredients that will grant you the ability to create your very own home spa paradise. All are accompanied by step-by-step instructions and clear, illustrative photographs, enabling you to bring the entire realm of spa treatments, as well as the practice of mind and body self-care, into your own home. This unique guide includes some of the most creative and innovative thinking in botanical and cosmetic science, and reveals the importance of scent and ‘fragrance families’ in soothing, healing or rejuvenating body and mind.
Author: Stephanie L. Tourles
Publisher: Thunder Bay Press (CA)
ISBN: 9781571458124
Category : Herbal cosmetics
Languages : en
Pages : 0
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Book Description
Readers can create a home spa with facial steams, amssage oils, hand and foot treatment, and other formulas that rival those found at exclusive spas. Even formulas for chemical free insect repellant andherbal toothpaste can be found in this volume. Natural ingredients including herbs, fruits and vegetables, and milks can be used to create soaps that are great for the skin and free of synthetic additives. Enthusiasts can craft a unique perfume or cologne designed to suit a 'personal scent profile' using herbs, essential and fragrance oils, and alcohol. Included are natural hair care formulas that can be made at home, directions for how to cut and color hair in a healthy manner, and advice on what foods, vitamins, and minerals contribute to healthy hair.
Author: The Self Collective
Publisher: The Self Collective
ISBN:
Category : Self-Help
Languages : en
Pages : 30
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Book Description
TRANSFORMING YOUR SPACE INTO A LUXURIOUS RETREAT Step into serenity with this guide that teaches you how to create a luxurious spa experience at home. It covers mood-setting, DIY beauty treatments, mind and body relaxation techniques and soothing spa beverages, all designed to rejuvenate your senses and enhance overall well-being. KEY BENEFITS OF THE GUIDE CREATING A RELAXING ATMOSPHERE Learn how to craft a soothing environment with the right lighting, sounds, and scents to foster relaxation. MEDITATIVE & RESTORATIVE PRACTICES Incorporate calming activities into your spa routine to enhance mental and physical relaxation. LUXURIOUS BATH RITUALS Transform your bath into a therapeutic experience with our selection of bath bombs, oils, and more. NOURISHING SKIN CARE Explore effective skin treatments, including masks and serums, to highlight your natural beauty. AROMATHERAPY ESSENTIALS Delve into the benefits of essential oils for both emotional and physical wellness. HOMEMADE SCRUBS & MASKS Create natural scrubs that rejuvenate your skin, leaving it fresh and vibrant. NATURAL HAIR TREATMENTS Treat your hair with homemade remedies to restore its health and shine. HAND AND FOOT CARE Learn techniques for pampering your hands and feet, ensuring they feel soft and relaxed. SPA-INSPIRED BEVERAGES Discover recipes for refreshing drinks that complement your home spa experience. YOUR JOURNEY TO WELLNESS STARTS HERE With our "The Home Spa" e-guide, you’ll have all you need to transform your home into an oasis of tranquility and wellbeing. PURCHASE & USAGE GUIDELINES This is a digital product only. No physical item will be shipped. Illustrations are for display purposes and are not included. Due to the digital nature of this product, all sales are final. No refunds, exchanges or cancellations. For questions, please contact us before purchase. This e-guide is for personal use only. It cannot be sold, redistributed, or used commercially. Copyright © 2023 The Self Collective. All rights reserved.
Author: Kolbjørn Borseth
Publisher:
ISBN: 9780955432347
Category : Cosmetics
Languages : en
Pages : 0
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Book Description
Author: Angela Lagarra
Publisher:
ISBN:
Category :
Languages : en
Pages : 47
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Book Description
15 fast and fun bath and body recipes to create a personalized at-home spa experience. Simple instructions make these bath and body products easy to make. Enjoy them for yourself, share them as gifts or sell them for some extra income. These recipes won't disappoint!
Author: Maya Pagán
Publisher: Storey Publishing
ISBN: 1612129641
Category : Juvenile Nonfiction
Languages : en
Pages : 161
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Book Description
For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments.
